reduceddepressionmoreconsistencyProtectingmyFuturefewregretsfeelingproud ofmyselfimprovedsleepmoreenergyregainingother'strustclearingthinkinghealthierrelationshipsBetterWork/schoolperformancebetterdecisionmakingfeelinghopefulachievingpersonalgoalsmoreselfrespectbettermentalhealthstablehousingor safetyimprovedcopingskillsTrustingmyselfagainavoidinglegaltroublebeingpresent forfamily/lovedonesmoreemotionalcontrolfeelingincontrollessshamereduceddepressionmoreconsistencyProtectingmyFuturefewregretsfeelingproud ofmyselfimprovedsleepmoreenergyregainingother'strustclearingthinkinghealthierrelationshipsBetterWork/schoolperformancebetterdecisionmakingfeelinghopefulachievingpersonalgoalsmoreselfrespectbettermentalhealthstablehousingor safetyimprovedcopingskillsTrustingmyselfagainavoidinglegaltroublebeingpresent forfamily/lovedonesmoreemotionalcontrolfeelingincontrollessshame

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduced depression
  2. more consistency
  3. Protecting my Future
  4. few regrets
  5. feeling proud of myself
  6. improved sleep
  7. more energy
  8. regaining other's trust
  9. clearing thinking
  10. healthier relationships
  11. Better Work/school performance
  12. better decision making
  13. feeling hopeful
  14. achieving personal goals
  15. more self respect
  16. better mental health
  17. stable housing or safety
  18. improved coping skills
  19. Trusting myself again
  20. avoiding legal trouble
  21. being present for family/loved ones
  22. more emotional control
  23. feeling in control
  24. less shame