moreemotionalcontrolbettermentalhealthmoreenergymoreselfrespectreduceddepressionbeingpresent forfamily/lovedonesimprovedsleephealthierrelationshipsstablehousingor safetyavoidinglegaltroubleclearingthinkingmoreconsistencyregainingother'strustlessshameBetterWork/schoolperformanceTrustingmyselfagainachievingpersonalgoalsfeelinghopefulfewregretsbetterdecisionmakingfeelingproud ofmyselffeelingincontrolProtectingmyFutureimprovedcopingskillsmoreemotionalcontrolbettermentalhealthmoreenergymoreselfrespectreduceddepressionbeingpresent forfamily/lovedonesimprovedsleephealthierrelationshipsstablehousingor safetyavoidinglegaltroubleclearingthinkingmoreconsistencyregainingother'strustlessshameBetterWork/schoolperformanceTrustingmyselfagainachievingpersonalgoalsfeelinghopefulfewregretsbetterdecisionmakingfeelingproud ofmyselffeelingincontrolProtectingmyFutureimprovedcopingskills

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. more emotional control
  2. better mental health
  3. more energy
  4. more self respect
  5. reduced depression
  6. being present for family/loved ones
  7. improved sleep
  8. healthier relationships
  9. stable housing or safety
  10. avoiding legal trouble
  11. clearing thinking
  12. more consistency
  13. regaining other's trust
  14. less shame
  15. Better Work/school performance
  16. Trusting myself again
  17. achieving personal goals
  18. feeling hopeful
  19. few regrets
  20. better decision making
  21. feeling proud of myself
  22. feeling in control
  23. Protecting my Future
  24. improved coping skills