moreemotionalcontrolfeelinghopefulBetterWork/schoolperformancefewregretsachievingpersonalgoalsbettermentalhealthfeelingincontrolavoidinglegaltroublemoreenergyTrustingmyselfagainreduceddepressionclearingthinkingmoreconsistencybetterdecisionmakingregainingother'strustProtectingmyFuturestablehousingor safetyimprovedsleepimprovedcopingskillsbeingpresent forfamily/lovedonesmoreselfrespectlessshamehealthierrelationshipsfeelingproud ofmyselfmoreemotionalcontrolfeelinghopefulBetterWork/schoolperformancefewregretsachievingpersonalgoalsbettermentalhealthfeelingincontrolavoidinglegaltroublemoreenergyTrustingmyselfagainreduceddepressionclearingthinkingmoreconsistencybetterdecisionmakingregainingother'strustProtectingmyFuturestablehousingor safetyimprovedsleepimprovedcopingskillsbeingpresent forfamily/lovedonesmoreselfrespectlessshamehealthierrelationshipsfeelingproud ofmyself

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. more emotional control
  2. feeling hopeful
  3. Better Work/school performance
  4. few regrets
  5. achieving personal goals
  6. better mental health
  7. feeling in control
  8. avoiding legal trouble
  9. more energy
  10. Trusting myself again
  11. reduced depression
  12. clearing thinking
  13. more consistency
  14. better decision making
  15. regaining other's trust
  16. Protecting my Future
  17. stable housing or safety
  18. improved sleep
  19. improved coping skills
  20. being present for family/loved ones
  21. more self respect
  22. less shame
  23. healthier relationships
  24. feeling proud of myself