clearingthinkingreduceddepressionfeelingincontrolfewregretsmoreemotionalcontrolmoreconsistencybetterdecisionmakingBetterWork/schoolperformancemoreenergybeingpresent forfamily/lovedonesimprovedsleepachievingpersonalgoalsbettermentalhealthavoidinglegaltroublemoreselfrespectfeelinghopefulstablehousingor safetylessshameimprovedcopingskillsTrustingmyselfagainfeelingproud ofmyselfregainingother'strustProtectingmyFuturehealthierrelationshipsclearingthinkingreduceddepressionfeelingincontrolfewregretsmoreemotionalcontrolmoreconsistencybetterdecisionmakingBetterWork/schoolperformancemoreenergybeingpresent forfamily/lovedonesimprovedsleepachievingpersonalgoalsbettermentalhealthavoidinglegaltroublemoreselfrespectfeelinghopefulstablehousingor safetylessshameimprovedcopingskillsTrustingmyselfagainfeelingproud ofmyselfregainingother'strustProtectingmyFuturehealthierrelationships

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clearing thinking
  2. reduced depression
  3. feeling in control
  4. few regrets
  5. more emotional control
  6. more consistency
  7. better decision making
  8. Better Work/school performance
  9. more energy
  10. being present for family/loved ones
  11. improved sleep
  12. achieving personal goals
  13. better mental health
  14. avoiding legal trouble
  15. more self respect
  16. feeling hopeful
  17. stable housing or safety
  18. less shame
  19. improved coping skills
  20. Trusting myself again
  21. feeling proud of myself
  22. regaining other's trust
  23. Protecting my Future
  24. healthier relationships