clearingthinkingfeelingincontrolbettermentalhealthmoreemotionalcontrolhealthierrelationshipsachievingpersonalgoalsimprovedsleepmoreselfrespectreduceddepressionBetterWork/schoolperformanceavoidinglegaltroublebeingpresent forfamily/lovedonesstablehousingor safetymoreconsistencyProtectingmyFutureregainingother'strustlessshamefeelingproud ofmyselfTrustingmyselfagainfeelinghopefulbetterdecisionmakingmoreenergyimprovedcopingskillsfewregretsclearingthinkingfeelingincontrolbettermentalhealthmoreemotionalcontrolhealthierrelationshipsachievingpersonalgoalsimprovedsleepmoreselfrespectreduceddepressionBetterWork/schoolperformanceavoidinglegaltroublebeingpresent forfamily/lovedonesstablehousingor safetymoreconsistencyProtectingmyFutureregainingother'strustlessshamefeelingproud ofmyselfTrustingmyselfagainfeelinghopefulbetterdecisionmakingmoreenergyimprovedcopingskillsfewregrets

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clearing thinking
  2. feeling in control
  3. better mental health
  4. more emotional control
  5. healthier relationships
  6. achieving personal goals
  7. improved sleep
  8. more self respect
  9. reduced depression
  10. Better Work/school performance
  11. avoiding legal trouble
  12. being present for family/loved ones
  13. stable housing or safety
  14. more consistency
  15. Protecting my Future
  16. regaining other's trust
  17. less shame
  18. feeling proud of myself
  19. Trusting myself again
  20. feeling hopeful
  21. better decision making
  22. more energy
  23. improved coping skills
  24. few regrets