improvedsleepreduceddepressionmoreemotionalcontrolfeelingproud ofmyselffewregretsbeingpresent forfamily/lovedonesbettermentalhealthlessshameavoidinglegaltroubleclearingthinkingstablehousingor safetyProtectingmyFuturebetterdecisionmakingfeelingincontrolmoreconsistencyBetterWork/schoolperformancehealthierrelationshipsmoreselfrespectTrustingmyselfagainachievingpersonalgoalsfeelinghopefulmoreenergyregainingother'strustimprovedcopingskillsimprovedsleepreduceddepressionmoreemotionalcontrolfeelingproud ofmyselffewregretsbeingpresent forfamily/lovedonesbettermentalhealthlessshameavoidinglegaltroubleclearingthinkingstablehousingor safetyProtectingmyFuturebetterdecisionmakingfeelingincontrolmoreconsistencyBetterWork/schoolperformancehealthierrelationshipsmoreselfrespectTrustingmyselfagainachievingpersonalgoalsfeelinghopefulmoreenergyregainingother'strustimprovedcopingskills

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. improved sleep
  2. reduced depression
  3. more emotional control
  4. feeling proud of myself
  5. few regrets
  6. being present for family/loved ones
  7. better mental health
  8. less shame
  9. avoiding legal trouble
  10. clearing thinking
  11. stable housing or safety
  12. Protecting my Future
  13. better decision making
  14. feeling in control
  15. more consistency
  16. Better Work/school performance
  17. healthier relationships
  18. more self respect
  19. Trusting myself again
  20. achieving personal goals
  21. feeling hopeful
  22. more energy
  23. regaining other's trust
  24. improved coping skills