fewregretslessshameachievingpersonalgoalsavoidinglegaltroubleclearingthinkingreduceddepressionregainingother'strustmoreselfrespecthealthierrelationshipsTrustingmyselfagainfeelingproud ofmyselfBetterWork/schoolperformancemoreemotionalcontrolmoreconsistencybettermentalhealthProtectingmyFuturestablehousingor safetybeingpresent forfamily/lovedonesfeelingincontrolbetterdecisionmakingmoreenergyimprovedcopingskillsimprovedsleepfeelinghopefulfewregretslessshameachievingpersonalgoalsavoidinglegaltroubleclearingthinkingreduceddepressionregainingother'strustmoreselfrespecthealthierrelationshipsTrustingmyselfagainfeelingproud ofmyselfBetterWork/schoolperformancemoreemotionalcontrolmoreconsistencybettermentalhealthProtectingmyFuturestablehousingor safetybeingpresent forfamily/lovedonesfeelingincontrolbetterdecisionmakingmoreenergyimprovedcopingskillsimprovedsleepfeelinghopeful

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. few regrets
  2. less shame
  3. achieving personal goals
  4. avoiding legal trouble
  5. clearing thinking
  6. reduced depression
  7. regaining other's trust
  8. more self respect
  9. healthier relationships
  10. Trusting myself again
  11. feeling proud of myself
  12. Better Work/school performance
  13. more emotional control
  14. more consistency
  15. better mental health
  16. Protecting my Future
  17. stable housing or safety
  18. being present for family/loved ones
  19. feeling in control
  20. better decision making
  21. more energy
  22. improved coping skills
  23. improved sleep
  24. feeling hopeful