betterdecisionmakingmoreemotionalcontrolclearingthinkingstablehousingor safetyProtectingmyFutureavoidinglegaltroublehealthierrelationshipsimprovedcopingskillsmoreconsistencyfeelingincontrolimprovedsleepfeelingproud ofmyselfbettermentalhealthreduceddepressionbeingpresent forfamily/lovedonesfewregretsBetterWork/schoolperformancelessshameachievingpersonalgoalsfeelinghopefulTrustingmyselfagainmoreenergymoreselfrespectregainingother'strustbetterdecisionmakingmoreemotionalcontrolclearingthinkingstablehousingor safetyProtectingmyFutureavoidinglegaltroublehealthierrelationshipsimprovedcopingskillsmoreconsistencyfeelingincontrolimprovedsleepfeelingproud ofmyselfbettermentalhealthreduceddepressionbeingpresent forfamily/lovedonesfewregretsBetterWork/schoolperformancelessshameachievingpersonalgoalsfeelinghopefulTrustingmyselfagainmoreenergymoreselfrespectregainingother'strust

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. better decision making
  2. more emotional control
  3. clearing thinking
  4. stable housing or safety
  5. Protecting my Future
  6. avoiding legal trouble
  7. healthier relationships
  8. improved coping skills
  9. more consistency
  10. feeling in control
  11. improved sleep
  12. feeling proud of myself
  13. better mental health
  14. reduced depression
  15. being present for family/loved ones
  16. few regrets
  17. Better Work/school performance
  18. less shame
  19. achieving personal goals
  20. feeling hopeful
  21. Trusting myself again
  22. more energy
  23. more self respect
  24. regaining other's trust