improvedcopingskillsmoreselfrespectclearingthinkingregainingother'strustfeelinghopefulbetterdecisionmakingreduceddepressionavoidinglegaltroublehealthierrelationshipsfeelingincontrolTrustingmyselfagainBetterWork/schoolperformancestablehousingor safetymoreenergyProtectingmyFuturefeelingproud ofmyselfmoreemotionalcontrolbeingpresent forfamily/lovedonesachievingpersonalgoalslessshamemoreconsistencyfewregretsimprovedsleepbettermentalhealthimprovedcopingskillsmoreselfrespectclearingthinkingregainingother'strustfeelinghopefulbetterdecisionmakingreduceddepressionavoidinglegaltroublehealthierrelationshipsfeelingincontrolTrustingmyselfagainBetterWork/schoolperformancestablehousingor safetymoreenergyProtectingmyFuturefeelingproud ofmyselfmoreemotionalcontrolbeingpresent forfamily/lovedonesachievingpersonalgoalslessshamemoreconsistencyfewregretsimprovedsleepbettermentalhealth

Reasons to Stay Clean and Sober - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. improved coping skills
  2. more self respect
  3. clearing thinking
  4. regaining other's trust
  5. feeling hopeful
  6. better decision making
  7. reduced depression
  8. avoiding legal trouble
  9. healthier relationships
  10. feeling in control
  11. Trusting myself again
  12. Better Work/school performance
  13. stable housing or safety
  14. more energy
  15. Protecting my Future
  16. feeling proud of myself
  17. more emotional control
  18. being present for family/loved ones
  19. achieving personal goals
  20. less shame
  21. more consistency
  22. few regrets
  23. improved sleep
  24. better mental health