530Minutes60Minutes1SpeedUpBasketballSwimmingSlowDown3CyclingFind aslowerPaceNeedMore of achallenge10Minutes5minutesRunning6530Minutes60Minutes1SpeedUpBasketballSwimmingSlowDown3CyclingFind aslowerPaceNeedMore of achallenge10Minutes5minutesRunning6

F.I.T.T. BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5
  2. 30 Minutes
  3. 60 Minutes
  4. 1
  5. Speed Up
  6. Basketball
  7. Swimming
  8. Slow Down
  9. 3
  10. Cycling
  11. Find a slower Pace
  12. Need More of a challenge
  13. 10 Minutes
  14. 5 minutes
  15. Running
  16. 6