onlydrinkwater35lunges30squatsplankfor 30sec.try a newvegetabletry anewfruitquietbreak for5 minutesdo onehomework10minutes ofstretchingjumprope 45timesread anewbook15pushups45-jumpingjacksmonkeybar 15times10pushups20squatsonlydrinkwater35lunges30squatsplankfor 30sec.try a newvegetabletry anewfruitquietbreak for5 minutesdo onehomework10minutes ofstretchingjumprope 45timesread anewbook15pushups45-jumpingjacksmonkeybar 15times10pushups20squats

One Week Healthy Habits Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. only drink water
  2. 35 lunges
  3. 30 squats
  4. plank for 30 sec.
  5. try a new vegetable
  6. try a new fruit
  7. quiet break for 5 minutes
  8. do one home work
  9. 10 minutes of stretching
  10. jump rope 45 times
  11. read a new book
  12. 15 push ups
  13. 45- jumping jacks
  14. monkey bar 15 times
  15. 10 push ups
  16. 20 squats