10pushups45-jumpingjackstry a newvegetable15pushupstry anewfruitdo onehomework20squatsonlydrinkwater30squatsmonkeybar 15times35lungesquietbreak for5 minutesplankfor 30sec.jumprope 45times10minutes ofstretchingread anewbook10pushups45-jumpingjackstry a newvegetable15pushupstry anewfruitdo onehomework20squatsonlydrinkwater30squatsmonkeybar 15times35lungesquietbreak for5 minutesplankfor 30sec.jumprope 45times10minutes ofstretchingread anewbook

One Week Healthy Habits Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 45- jumping jacks
  3. try a new vegetable
  4. 15 push ups
  5. try a new fruit
  6. do one home work
  7. 20 squats
  8. only drink water
  9. 30 squats
  10. monkey bar 15 times
  11. 35 lunges
  12. quiet break for 5 minutes
  13. plank for 30 sec.
  14. jump rope 45 times
  15. 10 minutes of stretching
  16. read a new book