(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Used supportive statements
Practiced regulation
Took a break when needed.
Acknowledged your triggers.
Nodded while listening.
Used positive talk with yourself or others.
Being honest.
Describe how it feels when someone gets you.
What communication skills do you want to improve on?
Smiled.
Stayed calm.
Used assertiveness.
What communication skills are you best at?
Encouraged someone or yourself.
Why is it important to listen first and respond second?
Being patient.
What does active listening mean?
Used "I" statements.
Asked for help.
What are examples of positive body language?
Made eye contact
How can you use mindfulness in a difficult conversation?