Eat whole grains Tired Morning Low- Energy Day Get 8-10 hours of sleep Active Day Focus Day Limit sugar drinks Take a movement break Busy Family Day Try a new vegetable Drink Water Plan a balanced snack Choose lean protein Include dairy in a meal Eat a Fruit with every meal Busy Sports Day Growing Body Listen to hunger cues Limit screen time Pack a healthy lumch Eat a vegetable with lunch Eat meals with family/friends Relax Day Arts & Craft Day Field Trip Day Eat whole grains Tired Morning Low- Energy Day Get 8-10 hours of sleep Active Day Focus Day Limit sugar drinks Take a movement break Busy Family Day Try a new vegetable Drink Water Plan a balanced snack Choose lean protein Include dairy in a meal Eat a Fruit with every meal Busy Sports Day Growing Body Listen to hunger cues Limit screen time Pack a healthy lumch Eat a vegetable with lunch Eat meals with family/friends Relax Day Arts & Craft Day Field Trip Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat whole grains
Tired Morning
Low-Energy Day
Get 8-10 hours of sleep
Active Day
Focus Day
Limit sugar drinks
Take a movement break
Busy Family Day
Try a new vegetable
Drink Water
Plan a balanced snack
Choose lean protein
Include dairy in a meal
Eat a Fruit with every meal
Busy Sports Day
Growing Body
Listen to hunger cues
Limit screen time
Pack a healthy lumch
Eat a vegetable with lunch
Eat meals with family/friends
Relax Day
Arts & Craft Day
Field Trip Day