Plan abalancedsnackTiredMorningIncludedairy ina mealChooseleanproteinEatwholegrainsEat avegetablewith lunchLimitsugardrinksListen tohungercuesBusySportsDayGrowingBodyRelaxDayActiveDayEat mealswithfamily/friendsTry a newvegetableFieldTripDayGet 8-10hours ofsleepTake amovementbreakLimitscreentimeEat a Fruitwith everymealLow-EnergyDayPack ahealthylumchArts &CraftDayBusyFamilyDayDrinkWaterFocusDayPlan abalancedsnackTiredMorningIncludedairy ina mealChooseleanproteinEatwholegrainsEat avegetablewith lunchLimitsugardrinksListen tohungercuesBusySportsDayGrowingBodyRelaxDayActiveDayEat mealswithfamily/friendsTry a newvegetableFieldTripDayGet 8-10hours ofsleepTake amovementbreakLimitscreentimeEat a Fruitwith everymealLow-EnergyDayPack ahealthylumchArts &CraftDayBusyFamilyDayDrinkWaterFocusDay

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a balanced snack
  2. Tired Morning
  3. Include dairy in a meal
  4. Choose lean protein
  5. Eat whole grains
  6. Eat a vegetable with lunch
  7. Limit sugar drinks
  8. Listen to hunger cues
  9. Busy Sports Day
  10. Growing Body
  11. Relax Day
  12. Active Day
  13. Eat meals with family/friends
  14. Try a new vegetable
  15. Field Trip Day
  16. Get 8-10 hours of sleep
  17. Take a movement break
  18. Limit screen time
  19. Eat a Fruit with every meal
  20. Low-Energy Day
  21. Pack a healthy lumch
  22. Arts & Craft Day
  23. Busy Family Day
  24. Drink Water
  25. Focus Day