EatwholegrainsTiredMorningLow-EnergyDayGet 8-10hours ofsleepActiveDayFocusDayLimitsugardrinksTake amovementbreakBusyFamilyDayTry a newvegetableDrinkWaterPlan abalancedsnackChooseleanproteinIncludedairy ina mealEat a Fruitwith everymealBusySportsDayGrowingBodyListen tohungercuesLimitscreentimePack ahealthylumchEat avegetablewith lunchEat mealswithfamily/friendsRelaxDayArts &CraftDayFieldTripDayEatwholegrainsTiredMorningLow-EnergyDayGet 8-10hours ofsleepActiveDayFocusDayLimitsugardrinksTake amovementbreakBusyFamilyDayTry a newvegetableDrinkWaterPlan abalancedsnackChooseleanproteinIncludedairy ina mealEat a Fruitwith everymealBusySportsDayGrowingBodyListen tohungercuesLimitscreentimePack ahealthylumchEat avegetablewith lunchEat mealswithfamily/friendsRelaxDayArts &CraftDayFieldTripDay

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat whole grains
  2. Tired Morning
  3. Low-Energy Day
  4. Get 8-10 hours of sleep
  5. Active Day
  6. Focus Day
  7. Limit sugar drinks
  8. Take a movement break
  9. Busy Family Day
  10. Try a new vegetable
  11. Drink Water
  12. Plan a balanced snack
  13. Choose lean protein
  14. Include dairy in a meal
  15. Eat a Fruit with every meal
  16. Busy Sports Day
  17. Growing Body
  18. Listen to hunger cues
  19. Limit screen time
  20. Pack a healthy lumch
  21. Eat a vegetable with lunch
  22. Eat meals with family/friends
  23. Relax Day
  24. Arts & Craft Day
  25. Field Trip Day