ChooseleanproteinListen tohungercuesLimitscreentimeEat avegetablewith lunchBusySportsDayRelaxDayIncludedairy ina mealBusyFamilyDayTry a newvegetableFocusDayDrinkWaterPack ahealthylumchGrowingBodyPlan abalancedsnackEatwholegrainsFieldTripDayLow-EnergyDayLimitsugardrinksTiredMorningArts &CraftDayActiveDayGet 8-10hours ofsleepTake amovementbreakEat a Fruitwith everymealEat mealswithfamily/friendsChooseleanproteinListen tohungercuesLimitscreentimeEat avegetablewith lunchBusySportsDayRelaxDayIncludedairy ina mealBusyFamilyDayTry a newvegetableFocusDayDrinkWaterPack ahealthylumchGrowingBodyPlan abalancedsnackEatwholegrainsFieldTripDayLow-EnergyDayLimitsugardrinksTiredMorningArts &CraftDayActiveDayGet 8-10hours ofsleepTake amovementbreakEat a Fruitwith everymealEat mealswithfamily/friends

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose lean protein
  2. Listen to hunger cues
  3. Limit screen time
  4. Eat a vegetable with lunch
  5. Busy Sports Day
  6. Relax Day
  7. Include dairy in a meal
  8. Busy Family Day
  9. Try a new vegetable
  10. Focus Day
  11. Drink Water
  12. Pack a healthy lumch
  13. Growing Body
  14. Plan a balanced snack
  15. Eat whole grains
  16. Field Trip Day
  17. Low-Energy Day
  18. Limit sugar drinks
  19. Tired Morning
  20. Arts & Craft Day
  21. Active Day
  22. Get 8-10 hours of sleep
  23. Take a movement break
  24. Eat a Fruit with every meal
  25. Eat meals with family/friends