Includedairy ina mealChooseleanproteinDrinkWaterLow-EnergyDayBusyFamilyDayBusySportsDayPack ahealthylumchLimitsugardrinksFocusDayLimitscreentimeTake amovementbreakEat avegetablewith lunchArts &CraftDayEat mealswithfamily/friendsListen tohungercuesRelaxDayGet 8-10hours ofsleepTry a newvegetableEat a Fruitwith everymealGrowingBodyFieldTripDayPlan abalancedsnackTiredMorningEatwholegrainsActiveDayIncludedairy ina mealChooseleanproteinDrinkWaterLow-EnergyDayBusyFamilyDayBusySportsDayPack ahealthylumchLimitsugardrinksFocusDayLimitscreentimeTake amovementbreakEat avegetablewith lunchArts &CraftDayEat mealswithfamily/friendsListen tohungercuesRelaxDayGet 8-10hours ofsleepTry a newvegetableEat a Fruitwith everymealGrowingBodyFieldTripDayPlan abalancedsnackTiredMorningEatwholegrainsActiveDay

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Include dairy in a meal
  2. Choose lean protein
  3. Drink Water
  4. Low-Energy Day
  5. Busy Family Day
  6. Busy Sports Day
  7. Pack a healthy lumch
  8. Limit sugar drinks
  9. Focus Day
  10. Limit screen time
  11. Take a movement break
  12. Eat a vegetable with lunch
  13. Arts & Craft Day
  14. Eat meals with family/friends
  15. Listen to hunger cues
  16. Relax Day
  17. Get 8-10 hours of sleep
  18. Try a new vegetable
  19. Eat a Fruit with every meal
  20. Growing Body
  21. Field Trip Day
  22. Plan a balanced snack
  23. Tired Morning
  24. Eat whole grains
  25. Active Day