FlexorDigitorumSuperficialisandProfundusFlexors thatflexessecondthrough fifthfingersBrachialisStrong elbowflexor that liesdeep to bicepsbrachii and isbiceps best friendsmaking it bulgePectoralisMinorDeep chest musclethat helps to elevatethe thorax duringforced inhalation. Thebrachial plexus,axillary artery andvein crossunderneathTeresMajorLat's littlehelper alsoan arrestmuscleTricepsBrachiiOnly musclelocated onthe posteriorarm has 3headsCoracoidProcessbeak-likeprojectionscapulaPronatorQuadratusThis muscle hastransvers fibers thatlie deep to theflexor tendons andthe major nerve andblood vessels of theanterior forearmsFlexorCarpiRadialisForearmflexor thatABductsthe wristSupinatorThis muscle islocated on thelateral sidesupinates theforearmExtensorCarpiRadialisLongus andBrevisForearmExtensorsthat aBductthe wristInfraspinatusRotator cuffmuscles thelies belowthe spine ofthe scapulaFossaA type ofboneylandmark thatis a shallowdepressionSerratusAnteriormuscle that iswell-developed onsuperheroes. deepto the scapula italso aBducts thescapulaBicepsBrachiiThissuperficialanterior armmuscle has2 headsMetacarpalsfive longbonesspanning thepalm of thehandPectoralisMajorChest musclethat is dividedinto 3 segmentsclavicular,sternal, andcostal fibersOlecranonProcessandFossaElbow Proximalend of the ulnaarticulates withthe distal end ofthe humerusPhalanges14fingerbonesFlexorCarpiUlnarisFlexormuscle thatadducts thewristRhomboidMajor andMinorMuscles thatare found inbetween thespine and thescapula namedfor their shapeLevatorScapulaNeck musclethat's posteriorand lateralattaches to thescapula whosename is its actionFlexorsof theWristMuscle Grouplocated on theforearm'santerior/medialsurface. Mostoriginate at medialepicondyle of thehumerus.SupraspinatusRotator cuffmuscle thatlies abovethe spine ofthe scapulaLatissimusDorsiBroadestmuscle of theback alsocalled anarrest muscleSubscapularisOnly rotator cuffmuscle thatmedially rotatesand it located onthe anteriorsurface of thescapulaExtensorsof theWristMuscle groupsituated on theposterior forearm.Originating on thelateral side of thehumerus. Extendsthe wristRotatorCuffMusclesMuscle groupthat stabilizes theglenohumeraljoint all insert ofthe tubercles ofthe humerusEpicondylesof theHumerusInflation on themuscles aroundthese boneylandmarks causeGolfer's andTennis elbowTrapeziussuperficial upperback and neckmuscle that hasupper, middle andlower fibers thatattaches at theocciputRadiusandUlnaBones oftheforearmsClavicle,Scapula,andHumerusWhatbonesmake theshoulder?BrachioradialisThis muscles longoval belly is adividing linebetween theflexors andextensors It doesnot cross the wristCoracobrachialisSometimesknown as thearmpit muscleIts origin is thecoracoidprocessExtensorCarpiUlnarisForearmExtensorthat adductthe wristCarpals8 pebblesized bonesthat forms 2rows in thewristPronatorTeresThis muscle isantagonist tosupinator andbiceps brachii andit is the onlyoblique musclefibers in the areaAxillaryEndangermentsite armpitTeresMinorRotator cuffmuscle that'sorigin is the uppertwo-thirds of thelateral border ofthe scapulaExtensorDigitorumMuscle thatextends thesecond-fifthfingersDeltoidTriangleshapedmuscle thatis the cap ofthe shoulderFlexorDigitorumSuperficialisandProfundusFlexors thatflexessecondthrough fifthfingersBrachialisStrong elbowflexor that liesdeep to bicepsbrachii and isbiceps best friendsmaking it bulgePectoralisMinorDeep chest musclethat helps to elevatethe thorax duringforced inhalation. Thebrachial plexus,axillary artery andvein crossunderneathTeresMajorLat's littlehelper alsoan arrestmuscleTricepsBrachiiOnly musclelocated onthe posteriorarm has 3headsCoracoidProcessbeak-likeprojectionscapulaPronatorQuadratusThis muscle hastransvers fibers thatlie deep to theflexor tendons andthe major nerve andblood vessels of theanterior forearmsFlexorCarpiRadialisForearmflexor thatABductsthe wristSupinatorThis muscle islocated on thelateral sidesupinates theforearmExtensorCarpiRadialisLongus andBrevisForearmExtensorsthat aBductthe wristInfraspinatusRotator cuffmuscles thelies belowthe spine ofthe scapulaFossaA type ofboneylandmark thatis a shallowdepressionSerratusAnteriormuscle that iswell-developed onsuperheroes. deepto the scapula italso aBducts thescapulaBicepsBrachiiThissuperficialanterior armmuscle has2 headsMetacarpalsfive longbonesspanning thepalm of thehandPectoralisMajorChest musclethat is dividedinto 3 segmentsclavicular,sternal, andcostal fibersOlecranonProcessandFossaElbow Proximalend of the ulnaarticulates withthe distal end ofthe humerusPhalanges14fingerbonesFlexorCarpiUlnarisFlexormuscle thatadducts thewristRhomboidMajor andMinorMuscles thatare found inbetween thespine and thescapula namedfor their shapeLevatorScapulaNeck musclethat's posteriorand lateralattaches to thescapula whosename is its actionFlexorsof theWristMuscle Grouplocated on theforearm'santerior/medialsurface. Mostoriginate at medialepicondyle of thehumerus.SupraspinatusRotator cuffmuscle thatlies abovethe spine ofthe scapulaLatissimusDorsiBroadestmuscle of theback alsocalled anarrest muscleSubscapularisOnly rotator cuffmuscle thatmedially rotatesand it located onthe anteriorsurface of thescapulaExtensorsof theWristMuscle groupsituated on theposterior forearm.Originating on thelateral side of thehumerus. Extendsthe wristRotatorCuffMusclesMuscle groupthat stabilizes theglenohumeraljoint all insert ofthe tubercles ofthe humerusEpicondylesof theHumerusInflation on themuscles aroundthese boneylandmarks causeGolfer's andTennis elbowTrapeziussuperficial upperback and neckmuscle that hasupper, middle andlower fibers thatattaches at theocciputRadiusandUlnaBones oftheforearmsClavicle,Scapula,andHumerusWhatbonesmake theshoulder?BrachioradialisThis muscles longoval belly is adividing linebetween theflexors andextensors It doesnot cross the wristCoracobrachialisSometimesknown as thearmpit muscleIts origin is thecoracoidprocessExtensorCarpiUlnarisForearmExtensorthat adductthe wristCarpals8 pebblesized bonesthat forms 2rows in thewristPronatorTeresThis muscle isantagonist tosupinator andbiceps brachii andit is the onlyoblique musclefibers in the areaAxillaryEndangermentsite armpitTeresMinorRotator cuffmuscle that'sorigin is the uppertwo-thirds of thelateral border ofthe scapulaExtensorDigitorumMuscle thatextends thesecond-fifthfingersDeltoidTriangleshapedmuscle thatis the cap ofthe shoulder

Shoulder, Arm, Forearm, and Hand - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexors that flexes second through fifth fingers
    Flexor Digitorum Superficialis and Profundus
  2. Strong elbow flexor that lies deep to biceps brachii and is biceps best friends making it bulge
    Brachialis
  3. Deep chest muscle that helps to elevate the thorax during forced inhalation. The brachial plexus, axillary artery and vein cross underneath
    Pectoralis Minor
  4. Lat's little helper also an arrest muscle
    Teres Major
  5. Only muscle located on the posterior arm has 3 heads
    Triceps Brachii
  6. beak-like projection scapula
    Coracoid Process
  7. This muscle has transvers fibers that lie deep to the flexor tendons and the major nerve and blood vessels of the anterior forearms
    Pronator Quadratus
  8. Forearm flexor that ABducts the wrist
    Flexor Carpi Radialis
  9. This muscle is located on the lateral side supinates the forearm
    Supinator
  10. Forearm Extensors that aBduct the wrist
    Extensor Carpi Radialis Longus and Brevis
  11. Rotator cuff muscles the lies below the spine of the scapula
    Infraspinatus
  12. A type of boney landmark that is a shallow depression
    Fossa
  13. muscle that is well-developed on superheroes. deep to the scapula it also aBducts the scapula
    Serratus Anterior
  14. This superficial anterior arm muscle has 2 heads
    Biceps Brachii
  15. five long bones spanning the palm of the hand
    Metacarpals
  16. Chest muscle that is divided into 3 segments clavicular, sternal, and costal fibers
    Pectoralis Major
  17. Elbow Proximal end of the ulna articulates with the distal end of the humerus
    Olecranon Process and Fossa
  18. 14 finger bones
    Phalanges
  19. Flexor muscle that adducts the wrist
    Flexor Carpi Ulnaris
  20. Muscles that are found in between the spine and the scapula named for their shape
    Rhomboid Major and Minor
  21. Neck muscle that's posterior and lateral attaches to the scapula whose name is its action
    Levator Scapula
  22. Muscle Group located on the forearm's anterior/medial surface. Most originate at medial epicondyle of the humerus.
    Flexors of the Wrist
  23. Rotator cuff muscle that lies above the spine of the scapula
    Supraspinatus
  24. Broadest muscle of the back also called an arrest muscle
    Latissimus Dorsi
  25. Only rotator cuff muscle that medially rotates and it located on the anterior surface of the scapula
    Subscapularis
  26. Muscle group situated on the posterior forearm. Originating on the lateral side of the humerus. Extends the wrist
    Extensors of the Wrist
  27. Muscle group that stabilizes the glenohumeral joint all insert of the tubercles of the humerus
    Rotator Cuff Muscles
  28. Inflation on the muscles around these boney landmarks cause Golfer's and Tennis elbow
    Epicondyles of the Humerus
  29. superficial upper back and neck muscle that has upper, middle and lower fibers that attaches at the occiput
    Trapezius
  30. Bones of the forearms
    Radius and Ulna
  31. What bones make the shoulder?
    Clavicle, Scapula, and Humerus
  32. This muscles long oval belly is a dividing line between the flexors and extensors It does not cross the wrist
    Brachioradialis
  33. Sometimes known as the armpit muscle Its origin is the coracoid process
    Coracobrachialis
  34. Forearm Extensor that adduct the wrist
    Extensor Carpi Ulnaris
  35. 8 pebble sized bones that forms 2 rows in the wrist
    Carpals
  36. This muscle is antagonist to supinator and biceps brachii and it is the only oblique muscle fibers in the area
    Pronator Teres
  37. Endangerment site armpit
    Axillary
  38. Rotator cuff muscle that's origin is the upper two-thirds of the lateral border of the scapula
    Teres Minor
  39. Muscle that extends the second-fifth fingers
    Extensor Digitorum
  40. Triangle shaped muscle that is the cap of the shoulder
    Deltoid