(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Forearm flexor that ABducts the wrist
Flexor Carpi Radialis
Flexor muscle that adducts the wrist
Flexor Carpi Ulnaris
Bones of the forearms
Radius and Ulna
Broadest muscle of the back also called an arrest muscle
Latissimus Dorsi
This muscle is antagonist to supinator and biceps brachii and it is the only oblique muscle fibers in the area
Pronator Teres
This muscle is located on the lateral side supinates the forearm
Supinator
Muscles that are found in between the spine and the scapula named for their shape
Rhomboid Major and Minor
Muscle group that stabilizes the glenohumeral joint all insert of the tubercles of the humerus
Rotator Cuff Muscles
What bones make the shoulder?
Clavicle, Scapula, and Humerus
Only muscle located on the posterior arm has 3 heads
Triceps Brachii
8 pebble sized bones that forms 2 rows in the wrist
Carpals
Triangle shaped muscle that is the cap of the shoulder
Deltoid
Rotator cuff muscle that lies above the spine of the scapula
Supraspinatus
Inflation on the muscles around these boney landmarks cause Golfer's and Tennis elbow
Epicondyles of the Humerus
Muscle group situated on the posterior forearm. Originating on the lateral side of the humerus. Extends the wrist
Extensors of the Wrist
beak-like projection scapula
Coracoid Process
Strong elbow flexor that lies deep to biceps brachii and is biceps best friends making it bulge
Brachialis
Rotator cuff muscles the lies below the spine of the scapula
Infraspinatus
Muscle that extends the second-fifth fingers
Extensor Digitorum
Forearm Extensor that adduct the wrist
Extensor Carpi Ulnaris
Deep chest muscle that helps to elevate the thorax during forced inhalation. The brachial plexus, axillary artery and vein cross underneath
Pectoralis Minor
Muscle Group located on the forearm's anterior/medial surface. Most originate at medial epicondyle of the humerus.
Flexors of the Wrist
five long bones spanning the palm of the hand
Metacarpals
weak Triangular-shaped elbow extensor
Anconeus
A type of boney landmark that is a shallow depression
Fossa
Flexors that flexes second through fifth fingers
Flexor Digitorum Superficialis and Profundus
muscle that is well-developed on superheroes. deep to the scapula it also aBducts the scapula
Serratus Anterior
Forearm Extensors that aBduct the wrist
Extensor Carpi Radialis Longus and Brevis
superficial upper back and neck muscle that has upper, middle and lower fibers that attaches at the occiput
Trapezius
Lat's little helper also an arrest muscle
Teres Major
Only rotator cuff muscle that medially rotates and it located on the anterior surface of the scapula
Subscapularis
Rotator cuff muscle that's origin is the upper two-thirds of the lateral border of the scapula
Teres Minor
14 finger bones
Phalanges
This muscle has transvers fibers that lie deep to the flexor tendons and the major nerve and blood vessels of the anterior forearms
Pronator Quadratus
Elbow Proximal end of the ulna articulates with the distal end of the humerus
Olecranon Process and Fossa
Endangerment site armpit
Axillary
Neck muscle that's posterior and lateral attaches to the scapula whose name is its action
Levator Scapula
This superficial anterior arm muscle has 2 heads
Biceps Brachii
Sometimes known as the armpit muscle Its origin is the coracoid process
Coracobrachialis
This muscles long oval belly is a dividing line between the flexors and extensors It does not cross the wrist
Brachioradialis
Chest muscle that is divided into 3 segments clavicular, sternal, and costal fibers
Pectoralis Major
