25beampull upsStick 5acroIARStick afullroutine100heelrisersLearn ateammatesbeamroutineDo 1 NOwobbleroutineStick askill set2X straddlewalks downand backStick adismountDo 5 "B"jumps(must bedifferent)Stick 3IAR compturnsDo 5inwardturnsVisualize3 perfectbeamroutinesHold ahandstandfor 5secondsConnect 5of all yourjumps/ leapcombos3 HITacro10 singleleg squatseach legStick 5dismountsStick 3fullroutinesTry anewdismount3 mounts+ 3dismountsno wobble5handstandfwd rollson beam1:00handstandhold againstwall1:00forearmhandstandhold25beampull upsStick 5acroIARStick afullroutine100heelrisersLearn ateammatesbeamroutineDo 1 NOwobbleroutineStick askill set2X straddlewalks downand backStick adismountDo 5 "B"jumps(must bedifferent)Stick 3IAR compturnsDo 5inwardturnsVisualize3 perfectbeamroutinesHold ahandstandfor 5secondsConnect 5of all yourjumps/ leapcombos3 HITacro10 singleleg squatseach legStick 5dismountsStick 3fullroutinesTry anewdismount3 mounts+ 3dismountsno wobble5handstandfwd rollson beam1:00handstandhold againstwall1:00forearmhandstandhold

Friday Night Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 beam pull ups
  2. Stick 5 acro IAR
  3. Stick a full routine
  4. 100 heel risers
  5. Learn a teammates beam routine
  6. Do 1 NO wobble routine
  7. Stick a skill set
  8. 2X straddle walks down and back
  9. Stick a dismount
  10. Do 5 "B" jumps (must be different)
  11. Stick 3 IAR comp turns
  12. Do 5 inward turns
  13. Visualize 3 perfect beam routines
  14. Hold a handstand for 5 seconds
  15. Connect 5 of all your jumps/ leap combos
  16. 3 HIT acro
  17. 10 single leg squats each leg
  18. Stick 5 dismounts
  19. Stick 3 full routines
  20. Try a new dismount
  21. 3 mounts + 3 dismounts no wobble
  22. 5 handstand fwd rolls on beam
  23. 1:00 handstand hold against wall
  24. 1:00 forearm handstand hold