Do 5 "B"jumps(must bedifferent)Do 5inwardturns1:00forearmhandstandholdStick 5dismountsHold ahandstandfor 5secondsStick 5acroIARStick 3fullroutines3 mounts+ 3dismountsno wobble100heelrisers5handstandfwd rollson beamStick 3IAR compturnsStick adismountVisualize3 perfectbeamroutinesStick afullroutineConnect 5of all yourjumps/ leapcombos2X straddlewalks downand backDo 1 NOwobbleroutineTry anewdismount1:00handstandhold againstwall3 HITacroStick askill set25beampull upsLearn ateammatesbeamroutine10 singleleg squatseach legDo 5 "B"jumps(must bedifferent)Do 5inwardturns1:00forearmhandstandholdStick 5dismountsHold ahandstandfor 5secondsStick 5acroIARStick 3fullroutines3 mounts+ 3dismountsno wobble100heelrisers5handstandfwd rollson beamStick 3IAR compturnsStick adismountVisualize3 perfectbeamroutinesStick afullroutineConnect 5of all yourjumps/ leapcombos2X straddlewalks downand backDo 1 NOwobbleroutineTry anewdismount1:00handstandhold againstwall3 HITacroStick askill set25beampull upsLearn ateammatesbeamroutine10 singleleg squatseach leg

Friday Night Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 "B" jumps (must be different)
  2. Do 5 inward turns
  3. 1:00 forearm handstand hold
  4. Stick 5 dismounts
  5. Hold a handstand for 5 seconds
  6. Stick 5 acro IAR
  7. Stick 3 full routines
  8. 3 mounts + 3 dismounts no wobble
  9. 100 heel risers
  10. 5 handstand fwd rolls on beam
  11. Stick 3 IAR comp turns
  12. Stick a dismount
  13. Visualize 3 perfect beam routines
  14. Stick a full routine
  15. Connect 5 of all your jumps/ leap combos
  16. 2X straddle walks down and back
  17. Do 1 NO wobble routine
  18. Try a new dismount
  19. 1:00 handstand hold against wall
  20. 3 HIT acro
  21. Stick a skill set
  22. 25 beam pull ups
  23. Learn a teammates beam routine
  24. 10 single leg squats each leg