Stick 5dismountsStick afullroutineDo 5 "B"jumps(must bedifferent)Learn ateammatesbeamroutineStick adismountDo 1 NOwobbleroutine100heelrisers25beampull upsTry anewdismountHold ahandstandfor 5secondsStick 3fullroutinesConnect 5of all yourjumps/ leapcombos5handstandfwd rollson beam1:00handstandhold againstwallStick 3IAR compturnsStick askill set2X straddlewalks downand backStick 5acroIAR10 singleleg squatseach legVisualize3 perfectbeamroutinesDo 5inwardturns3 HITacro3 mounts+ 3dismountsno wobble1:00forearmhandstandholdStick 5dismountsStick afullroutineDo 5 "B"jumps(must bedifferent)Learn ateammatesbeamroutineStick adismountDo 1 NOwobbleroutine100heelrisers25beampull upsTry anewdismountHold ahandstandfor 5secondsStick 3fullroutinesConnect 5of all yourjumps/ leapcombos5handstandfwd rollson beam1:00handstandhold againstwallStick 3IAR compturnsStick askill set2X straddlewalks downand backStick 5acroIAR10 singleleg squatseach legVisualize3 perfectbeamroutinesDo 5inwardturns3 HITacro3 mounts+ 3dismountsno wobble1:00forearmhandstandhold

Friday Night Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stick 5 dismounts
  2. Stick a full routine
  3. Do 5 "B" jumps (must be different)
  4. Learn a teammates beam routine
  5. Stick a dismount
  6. Do 1 NO wobble routine
  7. 100 heel risers
  8. 25 beam pull ups
  9. Try a new dismount
  10. Hold a handstand for 5 seconds
  11. Stick 3 full routines
  12. Connect 5 of all your jumps/ leap combos
  13. 5 handstand fwd rolls on beam
  14. 1:00 handstand hold against wall
  15. Stick 3 IAR comp turns
  16. Stick a skill set
  17. 2X straddle walks down and back
  18. Stick 5 acro IAR
  19. 10 single leg squats each leg
  20. Visualize 3 perfect beam routines
  21. Do 5 inward turns
  22. 3 HIT acro
  23. 3 mounts + 3 dismounts no wobble
  24. 1:00 forearm handstand hold