CrabDipsWeightedSuicidesHighKneesSplitSquatJumpsWeightedJumpingJacksShoulderPush Ups2 CrossClimbersDoubleCrunchesBicepCurls 2OHPTricepExtensionsw/ BridgePushUpsStarJumpsPartnerRailroadsLunges w/LateralRaiseBicycleSit UpsMountainClimbersManMakersPartnerBackRowsScissorRunsMuleKicksKneeSlidesBurpeesWall SitBicepCurlsRopeClimbersWeightedDonkeyKicksCrabDipsWeightedSuicidesHighKneesSplitSquatJumpsWeightedJumpingJacksShoulderPush Ups2 CrossClimbersDoubleCrunchesBicepCurls 2OHPTricepExtensionsw/ BridgePushUpsStarJumpsPartnerRailroadsLunges w/LateralRaiseBicycleSit UpsMountainClimbersManMakersPartnerBackRowsScissorRunsMuleKicksKneeSlidesBurpeesWall SitBicepCurlsRopeClimbersWeightedDonkeyKicks

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Crab Dips
  2. Weighted Suicides
  3. High Knees
  4. Split Squat Jumps
  5. Weighted Jumping Jacks
  6. Shoulder Push Ups 2 Cross Climbers
  7. Double Crunches
  8. Bicep Curls 2 OHP
  9. Tricep Extensions w/ Bridge
  10. Push Ups
  11. Star Jumps
  12. Partner Railroads
  13. Lunges w/ Lateral Raise
  14. Bicycle Sit Ups
  15. Mountain Climbers
  16. Man Makers
  17. Partner Back Rows
  18. Scissor Runs
  19. Mule Kicks
  20. Knee Slides
  21. Burpees
  22. Wall Sit Bicep Curls
  23. Rope Climbers
  24. Weighted Donkey Kicks