CHICKENWINGSLATERALREACHESTRUNKTWISTNECKROLLSHOULDERREACHESBICEPCURLSSWIMMERSTOETAPSKNEEEXTENSIONMARCHESPUNCHESCHESTPRESSCHICKENWINGSLATERALREACHESTRUNKTWISTNECKROLLSHOULDERREACHESBICEPCURLSSWIMMERSTOETAPSKNEEEXTENSIONMARCHESPUNCHESCHESTPRESS

EXERCISE MIND & BODY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHICKEN WINGS
  2. LATERAL REACHES
  3. TRUNK TWIST
  4. NECK ROLL
  5. SHOULDER REACHES
  6. BICEP CURLS
  7. SWIMMERS
  8. TOE TAPS
  9. KNEE EXTENSION
  10. MARCHES
  11. PUNCHES
  12. CHEST PRESS