CHICKENWINGSTRUNKTWISTNECKROLLTOETAPSSWIMMERSCHESTPRESSKNEEEXTENSIONPUNCHESLATERALREACHESSHOULDERREACHESMARCHESBICEPCURLSCHICKENWINGSTRUNKTWISTNECKROLLTOETAPSSWIMMERSCHESTPRESSKNEEEXTENSIONPUNCHESLATERALREACHESSHOULDERREACHESMARCHESBICEPCURLS

EXERCISE MIND & BODY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHICKEN WINGS
  2. TRUNK TWIST
  3. NECK ROLL
  4. TOE TAPS
  5. SWIMMERS
  6. CHEST PRESS
  7. KNEE EXTENSION
  8. PUNCHES
  9. LATERAL REACHES
  10. SHOULDER REACHES
  11. MARCHES
  12. BICEP CURLS