KNEEEXTENSIONMARCHESSHOULDERREACHESPUNCHESCHESTPRESSTOETAPSTRUNKTWISTNECKROLLSWIMMERSBICEPCURLSCHICKENWINGSLATERALREACHESKNEEEXTENSIONMARCHESSHOULDERREACHESPUNCHESCHESTPRESSTOETAPSTRUNKTWISTNECKROLLSWIMMERSBICEPCURLSCHICKENWINGSLATERALREACHES

EXERCISE MIND & BODY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KNEE EXTENSION
  2. MARCHES
  3. SHOULDER REACHES
  4. PUNCHES
  5. CHEST PRESS
  6. TOE TAPS
  7. TRUNK TWIST
  8. NECK ROLL
  9. SWIMMERS
  10. BICEP CURLS
  11. CHICKEN WINGS
  12. LATERAL REACHES