10Burpees 30Jumpingjacks5 starjumps15 deskpushups10MountainClimbers25lunges25 situps30secondplank10 pullups10 ToeTouches5 squatjumps10 secondrun inplace30SecondDance inPlace2mindeskstretch20Burpees20Marchin place10Burpees30Jumpingjacks5 starjumps15 deskpushups10MountainClimbers25lunges25 situps30secondplank10 pullups10 ToeTouches5 squatjumps10 secondrun inplace30SecondDance inPlace2mindeskstretch20Burpees20Marchin place

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 30 Jumping jacks
  3. 5 star jumps
  4. 15 desk push ups
  5. 10 Mountain Climbers
  6. 25 lunges
  7. 25 sit ups
  10. 30 second plank
  11. 10 pull ups
  13. 10 Toe Touches
  14. 5 squat jumps
  17. 10 second run in place
  18. 30 Second Dance in Place
  19. 2min desk stretch
  23. 20 Burpees
  24. 20 March in place