20Burpees10Burpees30SecondDance inPlace5 squatjumps10 secondrun inplace25lunges10MountainClimbers15 deskpushups10 pullups5 starjumps 30Jumpingjacks30secondplank2mindeskstretch10 ToeTouches25 situps20Marchin place20Burpees10Burpees30SecondDance inPlace5 squatjumps10 secondrun inplace25lunges10MountainClimbers15 deskpushups10 pullups5 starjumps30Jumpingjacks30secondplank2mindeskstretch10 ToeTouches25 situps20Marchin place

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. 10 Burpees
  3. 30 Second Dance in Place
  4. 5 squat jumps
  5. 10 second run in place
  6. 25 lunges
  7. 10 Mountain Climbers
  8. 15 desk push ups
  9. 10 pull ups
  10. 5 star jumps
  11. 30 Jumping jacks
  12. 30 second plank
  13. 2min desk stretch
  14. 10 Toe Touches
  15. 25 sit ups
  16. 20 March in place