25lunges5 starjumps2mindeskstretch10 secondrun inplace15 deskpushups20Burpees30SecondDance inPlace20Marchin place30secondplank10 ToeTouches25 situps5 squatjumps10 pullups 30Jumpingjacks10Burpees10MountainClimbers25lunges5 starjumps2mindeskstretch10 secondrun inplace15 deskpushups20Burpees30SecondDance inPlace20Marchin place30secondplank10 ToeTouches25 situps5 squatjumps10 pullups30Jumpingjacks10Burpees10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 lunges
  2. 5 star jumps
  3. 2min desk stretch
  4. 10 second run in place
  5. 15 desk push ups
  6. 20 Burpees
  7. 30 Second Dance in Place
  8. 20 March in place
  9. 30 second plank
  10. 10 Toe Touches
  11. 25 sit ups
  12. 5 squat jumps
  13. 10 pull ups
  14. 30 Jumping jacks
  15. 10 Burpees
  16. 10 Mountain Climbers