15 deskpushups 30Jumpingjacks10Burpees10 secondrun inplace10 ToeTouches25lunges10 pullups5 squatjumps10MountainClimbers5 starjumps30secondplank30SecondDance inPlace25 situps20Marchin place20Burpees2mindeskstretch15 deskpushups30Jumpingjacks10Burpees10 secondrun inplace10 ToeTouches25lunges10 pullups5 squatjumps10MountainClimbers5 starjumps30secondplank30SecondDance inPlace25 situps20Marchin place20Burpees2mindeskstretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 desk push ups
  2. 30 Jumping jacks
  4. 10 Burpees
  5. 10 second run in place
  6. 10 Toe Touches
  7. 25 lunges
  8. 10 pull ups
  9. 5 squat jumps
  13. 10 Mountain Climbers
  14. 5 star jumps
  15. 30 second plank
  16. 30 Second Dance in Place
  17. 25 sit ups
  19. 20 March in place
  20. 20 Burpees
  22. 2min desk stretch