2mindeskstretch5 starjumps30SecondDance inPlace10 ToeTouches30secondplank20Marchin place10MountainClimbers10Burpees25 situps20Burpees10 secondrun inplace10 pullups25lunges15 deskpushups 30Jumpingjacks5 squatjumps2mindeskstretch5 starjumps30SecondDance inPlace10 ToeTouches30secondplank20Marchin place10MountainClimbers10Burpees25 situps20Burpees10 secondrun inplace10 pullups25lunges15 deskpushups30Jumpingjacks5 squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2min desk stretch
  2. 5 star jumps
  3. 30 Second Dance in Place
  4. 10 Toe Touches
  6. 30 second plank
  9. 20 March in place
  10. 10 Mountain Climbers
  11. 10 Burpees
  12. 25 sit ups
  14. 20 Burpees
  16. 10 second run in place
  17. 10 pull ups
  20. 25 lunges
  21. 15 desk push ups
  22. 30 Jumping jacks
  24. 5 squat jumps