25lunges5 squatjumps30SecondDance inPlace25 situps5 starjumps20Burpees2mindeskstretch10 secondrun inplace30secondplank10Burpees20Marchin place10 ToeTouches15 deskpushups 30Jumpingjacks10 pullups10MountainClimbers25lunges5 squatjumps30SecondDance inPlace25 situps5 starjumps20Burpees2mindeskstretch10 secondrun inplace30secondplank10Burpees20Marchin place10 ToeTouches15 deskpushups30Jumpingjacks10 pullups10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 lunges
  2. 5 squat jumps
  3. 30 Second Dance in Place
  4. 25 sit ups
  5. 5 star jumps
  6. 20 Burpees
  7. 2min desk stretch
  8. 10 second run in place
  9. 30 second plank
  10. 10 Burpees
  11. 20 March in place
  12. 10 Toe Touches
  13. 15 desk push ups
  14. 30 Jumping jacks
  15. 10 pull ups
  16. 10 Mountain Climbers