25 situps10 pullups20Marchin place30SecondDance inPlace30secondplank 30Jumpingjacks10MountainClimbers10 secondrun inplace20Burpees10Burpees5 starjumps5 squatjumps2mindeskstretch10 ToeTouches25lunges15 deskpushups25 situps10 pullups20Marchin place30SecondDance inPlace30secondplank30Jumpingjacks10MountainClimbers10 secondrun inplace20Burpees10Burpees5 starjumps5 squatjumps2mindeskstretch10 ToeTouches25lunges15 deskpushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit ups
  2. 10 pull ups
  3. 20 March in place
  4. 30 Second Dance in Place
  5. 30 second plank
  6. 30 Jumping jacks
  7. 10 Mountain Climbers
  8. 10 second run in place
  9. 20 Burpees
  10. 10 Burpees
  11. 5 star jumps
  12. 5 squat jumps
  13. 2min desk stretch
  14. 10 Toe Touches
  15. 25 lunges
  16. 15 desk push ups