20Burpees10 pullups30SecondDance inPlace 30Jumpingjacks10Burpees2mindeskstretch20Marchin place25 situps5 starjumps25lunges10MountainClimbers5 squatjumps30secondplank10 secondrun inplace15 deskpushups10 ToeTouches20Burpees10 pullups30SecondDance inPlace30Jumpingjacks10Burpees2mindeskstretch20Marchin place25 situps5 starjumps25lunges10MountainClimbers5 squatjumps30secondplank10 secondrun inplace15 deskpushups10 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. 10 pull ups
  3. 30 Second Dance in Place
  4. 30 Jumping jacks
  5. 10 Burpees
  6. 2min desk stretch
  7. 20 March in place
  8. 25 sit ups
  9. 5 star jumps
  10. 25 lunges
  11. 10 Mountain Climbers
  12. 5 squat jumps
  13. 30 second plank
  14. 10 second run in place
  15. 15 desk push ups
  16. 10 Toe Touches