10 pullups5 starjumps5 squatjumps10MountainClimbers20Marchin place10Burpees30secondplank 30Jumpingjacks10 secondrun inplace2mindeskstretch15 deskpushups10 ToeTouches25 situps25lunges20Burpees30SecondDance inPlace10 pullups5 starjumps5 squatjumps10MountainClimbers20Marchin place10Burpees30secondplank30Jumpingjacks10 secondrun inplace2mindeskstretch15 deskpushups10 ToeTouches25 situps25lunges20Burpees30SecondDance inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pull ups
  2. 5 star jumps
  3. 5 squat jumps
  7. 10 Mountain Climbers
  8. 20 March in place
  9. 10 Burpees
  10. 30 second plank
  12. 30 Jumping jacks
  13. 10 second run in place
  14. 2min desk stretch
  15. 15 desk push ups
  18. 10 Toe Touches
  20. 25 sit ups
  21. 25 lunges
  23. 20 Burpees
  24. 30 Second Dance in Place