identify5triggershow wasangermodeledto you?how can youtell someoneyou're angry inan appropriateway?unhealthyways torespondwith angername ahealthy wayto respondto angername 4ways thatyou knowyou feelangrypayoffstoangerangericebergemotionsthat areunderangername 4 waysyou canrespond in ahealthy way tosomeone angryhow cananger helpyou setboundaries?is feelingangry abadthing?a healthycopingskillName 3things thatyou can doto calmdownanger vs.aggressionbreakingthe angerhabitconsequencesof aggressionhow would youlike to improveyour angermanagementskills?5 othernamesfor angerwhen doesangerbecome aproblemname 4places youmight feelanger in yourbodyrephrase"you'remakingme mad"rephrase"you needto get awayfrom me"name 4ways thatyou can tellsomeone isangryidentify5triggershow wasangermodeledto you?how can youtell someoneyou're angry inan appropriateway?unhealthyways torespondwith angername ahealthy wayto respondto angername 4ways thatyou knowyou feelangrypayoffstoangerangericebergemotionsthat areunderangername 4 waysyou canrespond in ahealthy way tosomeone angryhow cananger helpyou setboundaries?is feelingangry abadthing?a healthycopingskillName 3things thatyou can doto calmdownanger vs.aggressionbreakingthe angerhabitconsequencesof aggressionhow would youlike to improveyour angermanagementskills?5 othernamesfor angerwhen doesangerbecome aproblemname 4places youmight feelanger in yourbodyrephrase"you'remakingme mad"rephrase"you needto get awayfrom me"name 4ways thatyou can tellsomeone isangry

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
B
6
O
7
N
8
I
9
I
10
I
11
O
12
I
13
O
14
B
15
O
16
G
17
G
18
N
19
N
20
B
21
I
22
N
23
O
24
G
  1. B-identify 5 triggers
  2. G-how was anger modeled to you?
  3. G-how can you tell someone you're angry in an appropriate way?
  4. B-unhealthy ways to respond with anger
  5. B-name a healthy way to respond to anger
  6. O-name 4 ways that you know you feel angry
  7. N-payoffs to anger
  8. I-anger iceberg
  9. I-emotions that are under anger
  10. I-name 4 ways you can respond in a healthy way to someone angry
  11. O-how can anger help you set boundaries?
  12. I-is feeling angry a bad thing?
  13. O-a healthy coping skill
  14. B-Name 3 things that you can do to calm down
  15. O-anger vs. aggression
  16. G-breaking the anger habit
  17. G-consequences of aggression
  18. N-how would you like to improve your anger management skills?
  19. N-5 other names for anger
  20. B-when does anger become a problem
  21. I-name 4 places you might feel anger in your body
  22. N-rephrase "you're making me mad"
  23. O-rephrase "you need to get away from me"
  24. G-name 4 ways that you can tell someone is angry