talk to someone tell jokes dance play games Exercise find a quiet place look at pictures get a drink go for a walk nap deep breath go outside stretch use a fidget read color squeeze a stress ball write happy thoughts exercise listen to music watch a movie scream into a pillow time with a pet rip paper give thanks hug a plushie sing draw talk to someone tell jokes dance play games Exercise find a quiet place look at pictures get a drink go for a walk nap deep breath go outside stretch use a fidget read color squeeze a stress ball write happy thoughts exercise listen to music watch a movie scream into a pillow time with a pet rip paper give thanks hug a plushie sing draw
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-talk to someone
I-tell jokes
O-dance
B-play games
B-Exercise
G-find a quiet place
G-look at pictures
O-get a drink
B-go for a walk
N-nap
G-deep breath
G-go outside
I-stretch
O-use a fidget
I-read
B-color
I-squeeze a stress ball
B-write
N-happy thoughts
N-exercise
O-listen to music
N-watch a movie
I-scream into a pillow
B-time with a pet
G-rip paper
O-give thanks
I-hug a plushie
G-sing
O-draw