20Burpees30Squats20Pushups50JumpRopes10Pushups15Squats20Situps15Pushups40JumpRopes25Pushups25Situps15Burpees60JumpRopes15Situps25Squats10Squats10Situps10Burpees30JumpRopes20JumpRopes5Burpees20Squats30Situps30Pushups20Burpees30Squats20Pushups50JumpRopes10Pushups15Squats20Situps15Pushups40JumpRopes25Pushups25Situps15Burpees60JumpRopes15Situps25Squats10Squats10Situps10Burpees30JumpRopes20JumpRopes5Burpees20Squats30Situps30Pushups

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. 30 Squats
  3. 20 Pushups
  4. 50 Jump Ropes
  5. 10 Pushups
  6. 15 Squats
  7. 20 Situps
  8. 15 Pushups
  9. 40 Jump Ropes
  10. 25 Pushups
  11. 25 Situps
  12. 15 Burpees
  13. 60 Jump Ropes
  14. 15 Situps
  15. 25 Squats
  16. 10 Squats
  17. 10 Situps
  18. 10 Burpees
  19. 30 Jump Ropes
  20. 20 Jump Ropes
  21. 5 Burpees
  22. 20 Squats
  23. 30 Situps
  24. 30 Pushups