5Burpees20Squats30Situps10Pushups10Situps15Pushups50JumpRopes10Burpees30Pushups15Burpees20JumpRopes20Pushups10Squats20Situps30Squats25Pushups40JumpRopes15Squats25Situps25Squats20Burpees30JumpRopes15Situps60JumpRopes5Burpees20Squats30Situps10Pushups10Situps15Pushups50JumpRopes10Burpees30Pushups15Burpees20JumpRopes20Pushups10Squats20Situps30Squats25Pushups40JumpRopes15Squats25Situps25Squats20Burpees30JumpRopes15Situps60JumpRopes

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 20 Squats
  3. 30 Situps
  4. 10 Pushups
  5. 10 Situps
  6. 15 Pushups
  7. 50 Jump Ropes
  8. 10 Burpees
  9. 30 Pushups
  10. 15 Burpees
  11. 20 Jump Ropes
  12. 20 Pushups
  13. 10 Squats
  14. 20 Situps
  15. 30 Squats
  16. 25 Pushups
  17. 40 Jump Ropes
  18. 15 Squats
  19. 25 Situps
  20. 25 Squats
  21. 20 Burpees
  22. 30 Jump Ropes
  23. 15 Situps
  24. 60 Jump Ropes