20Pushups10Situps25Squats20Situps10Pushups15Situps15Squats5Burpees10Squats15Pushups50JumpRopes30Situps30Pushups15Burpees20Squats25Pushups60JumpRopes25Situps10Burpees30JumpRopes20Burpees40JumpRopes30Squats20JumpRopes20Pushups10Situps25Squats20Situps10Pushups15Situps15Squats5Burpees10Squats15Pushups50JumpRopes30Situps30Pushups15Burpees20Squats25Pushups60JumpRopes25Situps10Burpees30JumpRopes20Burpees40JumpRopes30Squats20JumpRopes

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Pushups
  2. 10 Situps
  3. 25 Squats
  4. 20 Situps
  5. 10 Pushups
  6. 15 Situps
  7. 15 Squats
  8. 5 Burpees
  9. 10 Squats
  10. 15 Pushups
  11. 50 Jump Ropes
  12. 30 Situps
  13. 30 Pushups
  14. 15 Burpees
  15. 20 Squats
  16. 25 Pushups
  17. 60 Jump Ropes
  18. 25 Situps
  19. 10 Burpees
  20. 30 Jump Ropes
  21. 20 Burpees
  22. 40 Jump Ropes
  23. 30 Squats
  24. 20 Jump Ropes