60JumpRopes20Situps25Situps50JumpRopes20Burpees30Squats20Squats20JumpRopes40JumpRopes15Squats25Pushups15Situps10Pushups25Squats10Squats10Burpees10Situps30JumpRopes30Situps30Pushups5Burpees15Burpees20Pushups15Pushups60JumpRopes20Situps25Situps50JumpRopes20Burpees30Squats20Squats20JumpRopes40JumpRopes15Squats25Pushups15Situps10Pushups25Squats10Squats10Burpees10Situps30JumpRopes30Situps30Pushups5Burpees15Burpees20Pushups15Pushups

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 Jump Ropes
  2. 20 Situps
  3. 25 Situps
  4. 50 Jump Ropes
  5. 20 Burpees
  6. 30 Squats
  7. 20 Squats
  8. 20 Jump Ropes
  9. 40 Jump Ropes
  10. 15 Squats
  11. 25 Pushups
  12. 15 Situps
  13. 10 Pushups
  14. 25 Squats
  15. 10 Squats
  16. 10 Burpees
  17. 10 Situps
  18. 30 Jump Ropes
  19. 30 Situps
  20. 30 Pushups
  21. 5 Burpees
  22. 15 Burpees
  23. 20 Pushups
  24. 15 Pushups