60JumpRopes30Pushups30Situps20Pushups15Burpees50JumpRopes15Pushups25Situps15Situps20Burpees20JumpRopes30Squats20Squats30JumpRopes10Pushups5Burpees10Squats25Pushups25Squats40JumpRopes10Situps20Situps10Burpees15Squats60JumpRopes30Pushups30Situps20Pushups15Burpees50JumpRopes15Pushups25Situps15Situps20Burpees20JumpRopes30Squats20Squats30JumpRopes10Pushups5Burpees10Squats25Pushups25Squats40JumpRopes10Situps20Situps10Burpees15Squats

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 Jump Ropes
  2. 30 Pushups
  3. 30 Situps
  4. 20 Pushups
  5. 15 Burpees
  6. 50 Jump Ropes
  7. 15 Pushups
  8. 25 Situps
  9. 15 Situps
  10. 20 Burpees
  11. 20 Jump Ropes
  12. 30 Squats
  13. 20 Squats
  14. 30 Jump Ropes
  15. 10 Pushups
  16. 5 Burpees
  17. 10 Squats
  18. 25 Pushups
  19. 25 Squats
  20. 40 Jump Ropes
  21. 10 Situps
  22. 20 Situps
  23. 10 Burpees
  24. 15 Squats