15Squats30Situps20Squats60JumpRopes15Burpees30JumpRopes10Situps30Pushups20Burpees5Burpees30Squats15Pushups10Burpees50JumpRopes25Situps20Situps20JumpRopes25Squats25Pushups15Situps10Squats40JumpRopes10Pushups20Pushups15Squats30Situps20Squats60JumpRopes15Burpees30JumpRopes10Situps30Pushups20Burpees5Burpees30Squats15Pushups10Burpees50JumpRopes25Situps20Situps20JumpRopes25Squats25Pushups15Situps10Squats40JumpRopes10Pushups20Pushups

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 30 Situps
  3. 20 Squats
  4. 60 Jump Ropes
  5. 15 Burpees
  6. 30 Jump Ropes
  7. 10 Situps
  8. 30 Pushups
  9. 20 Burpees
  10. 5 Burpees
  11. 30 Squats
  12. 15 Pushups
  13. 10 Burpees
  14. 50 Jump Ropes
  15. 25 Situps
  16. 20 Situps
  17. 20 Jump Ropes
  18. 25 Squats
  19. 25 Pushups
  20. 15 Situps
  21. 10 Squats
  22. 40 Jump Ropes
  23. 10 Pushups
  24. 20 Pushups