30Squats10Squats30Pushups5Burpees20JumpRopes25Situps15Situps30Situps20Situps50JumpRopes10Situps10Pushups15Pushups15Squats20Squats15Burpees20Burpees25Squats30JumpRopes20Pushups40JumpRopes10Burpees60JumpRopes25Pushups30Squats10Squats30Pushups5Burpees20JumpRopes25Situps15Situps30Situps20Situps50JumpRopes10Situps10Pushups15Pushups15Squats20Squats15Burpees20Burpees25Squats30JumpRopes20Pushups40JumpRopes10Burpees60JumpRopes25Pushups

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Squats
  2. 10 Squats
  3. 30 Pushups
  4. 5 Burpees
  5. 20 Jump Ropes
  6. 25 Situps
  7. 15 Situps
  8. 30 Situps
  9. 20 Situps
  10. 50 Jump Ropes
  11. 10 Situps
  12. 10 Pushups
  13. 15 Pushups
  14. 15 Squats
  15. 20 Squats
  16. 15 Burpees
  17. 20 Burpees
  18. 25 Squats
  19. 30 Jump Ropes
  20. 20 Pushups
  21. 40 Jump Ropes
  22. 10 Burpees
  23. 60 Jump Ropes
  24. 25 Pushups