20Pushups25Pushups30Situps20JumpRopes10Burpees30JumpRopes15Squats10Pushups10Squats25Squats15Pushups60JumpRopes50JumpRopes10Situps20Squats20Burpees15Situps30Squats30Pushups40JumpRopes25Situps20Situps5Burpees15Burpees20Pushups25Pushups30Situps20JumpRopes10Burpees30JumpRopes15Squats10Pushups10Squats25Squats15Pushups60JumpRopes50JumpRopes10Situps20Squats20Burpees15Situps30Squats30Pushups40JumpRopes25Situps20Situps5Burpees15Burpees

Fitness Friday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Pushups
  2. 25 Pushups
  3. 30 Situps
  4. 20 Jump Ropes
  5. 10 Burpees
  6. 30 Jump Ropes
  7. 15 Squats
  8. 10 Pushups
  9. 10 Squats
  10. 25 Squats
  11. 15 Pushups
  12. 60 Jump Ropes
  13. 50 Jump Ropes
  14. 10 Situps
  15. 20 Squats
  16. 20 Burpees
  17. 15 Situps
  18. 30 Squats
  19. 30 Pushups
  20. 40 Jump Ropes
  21. 25 Situps
  22. 20 Situps
  23. 5 Burpees
  24. 15 Burpees