Try anewExerciseTry aHealthyRecipeExerciseat least 3xa weekDrinkWaterEverydayGo on abike ride(Stationaryor outside)ReadGet 8hoursof sleepYogaSession(At homeor ClassWorkoutwith aFriendTry a newWorkoutClassReach10,000steps forthe dayOutdoorRun/WalkFree!StretchbeforebedMeditateMake andCompletea HealthgoalTry anewExerciseTry aHealthyRecipeExerciseat least 3xa weekDrinkWaterEverydayGo on abike ride(Stationaryor outside)ReadGet 8hoursof sleepYogaSession(At homeor ClassWorkoutwith aFriendTry a newWorkoutClassReach10,000steps forthe dayOutdoorRun/WalkFree!StretchbeforebedMeditateMake andCompletea Healthgoal

Health and Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Exercise
  2. Try a Healthy Recipe
  3. Exercise at least 3x a week
  4. Drink Water Everyday
  5. Go on a bike ride (Stationary or outside)
  6. Read
  7. Get 8 hours of sleep
  8. Yoga Session (At home or Class
  9. Workout with a Friend
  10. Try a new Workout Class
  11. Reach 10,000 steps for the day
  12. Outdoor Run/Walk
  13. Free!
  14. Stretch before bed
  15. Meditate
  16. Make and Complete a Health goal