MeditateTry anewExerciseWorkoutwith aFriendStretchbeforebedGo on abike ride(Stationaryor outside)Try aHealthyRecipeMake andCompletea HealthgoalOutdoorRun/WalkYogaSession(At homeor ClassReadReach10,000steps forthe dayDrinkWaterEverydayFree!Try a newWorkoutClassGet 8hoursof sleepExerciseat least 3xa weekMeditateTry anewExerciseWorkoutwith aFriendStretchbeforebedGo on abike ride(Stationaryor outside)Try aHealthyRecipeMake andCompletea HealthgoalOutdoorRun/WalkYogaSession(At homeor ClassReadReach10,000steps forthe dayDrinkWaterEverydayFree!Try a newWorkoutClassGet 8hoursof sleepExerciseat least 3xa week

Health and Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Try a new Exercise
  3. Workout with a Friend
  4. Stretch before bed
  5. Go on a bike ride (Stationary or outside)
  6. Try a Healthy Recipe
  7. Make and Complete a Health goal
  8. Outdoor Run/Walk
  9. Yoga Session (At home or Class
  10. Read
  11. Reach 10,000 steps for the day
  12. Drink Water Everyday
  13. Free!
  14. Try a new Workout Class
  15. Get 8 hours of sleep
  16. Exercise at least 3x a week