Try anewExerciseExerciseat least 3xa weekGet 8hoursof sleepDrinkWaterEverydayStretchbeforebedReach10,000steps forthe dayOutdoorRun/WalkMeditateFree!Try aHealthyRecipeWorkoutwith aFriendGo on abike ride(Stationaryor outside)YogaSession(At homeor ClassReadTry a newWorkoutClassMake andCompletea HealthgoalTry anewExerciseExerciseat least 3xa weekGet 8hoursof sleepDrinkWaterEverydayStretchbeforebedReach10,000steps forthe dayOutdoorRun/WalkMeditateFree!Try aHealthyRecipeWorkoutwith aFriendGo on abike ride(Stationaryor outside)YogaSession(At homeor ClassReadTry a newWorkoutClassMake andCompletea Healthgoal

Health and Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Exercise
  2. Exercise at least 3x a week
  3. Get 8 hours of sleep
  4. Drink Water Everyday
  5. Stretch before bed
  6. Reach 10,000 steps for the day
  7. Outdoor Run/Walk
  8. Meditate
  9. Free!
  10. Try a Healthy Recipe
  11. Workout with a Friend
  12. Go on a bike ride (Stationary or outside)
  13. Yoga Session (At home or Class
  14. Read
  15. Try a new Workout Class
  16. Make and Complete a Health goal