Watchasunrise Go andrelax bythe waterSendyourselfflowers Walkfor 30min Send anencouragingemail to acoworkerWatchaSunsetHuga treeHave acampfireand relaxDanceStretchfor 15minStart aBucketListUnplugfor 24hoursStart avisionBoardHave acup ofteaDrink 8glasses ofwatertodayGo to bed30 minearlierListentomusicGiveyourself acomplimentReorganizeyour closetStart aGratitudeListStart anewhobby(craft)Try anewrecipeHost azoomhappyhourReadsomethingnon-schoolrelated!WatchasunriseGo andrelax bythe waterSendyourselfflowersWalkfor 30minSend anencouragingemail to acoworkerWatchaSunsetHuga treeHave acampfireand relaxDanceStretchfor 15minStart aBucketListUnplugfor 24hoursStart avisionBoardHave acup ofteaDrink 8glasses ofwatertodayGo to bed30 minearlierListentomusicGiveyourself acomplimentReorganizeyour closetStart aGratitudeListStart anewhobby(craft)Try anewrecipeHost azoomhappyhourReadsomethingnon-schoolrelated!

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a sunrise
  2. Go and relax by the water
  3. Send yourself flowers
  4. Walk for 30 min
  5. Send an encouraging email to a coworker
  6. Watch a Sunset
  7. Hug a tree
  8. Have a campfire and relax
  9. Dance
  10. Stretch for 15 min
  11. Start a Bucket List
  12. Unplug for 24 hours
  13. Start a vision Board
  14. Have a cup of tea
  15. Drink 8 glasses of water today
  16. Go to bed 30 min earlier
  17. Listen to music
  18. Give yourself a compliment
  19. Reorganize your closet
  20. Start a Gratitude List
  21. Start a new hobby (craft)
  22. Try a new recipe
  23. Host a zoom happy hour
  24. Read something non-school related!