Dance Walkfor 30minSendyourselfflowersStart aGratitudeListDrink 8glasses ofwatertodayStretchfor 15minHave acampfireand relaxHuga treeReadsomethingnon-schoolrelated!Unplugfor 24hoursStart aBucketListHost azoomhappyhour ListentomusicStart anewhobby(craft)Reorganizeyour closetGo to bed30 minearlierGiveyourself acomplimentStart avisionBoardGo andrelax bythe water Send anencouragingemail to acoworkerTry anewrecipeHave acup ofteaWatchaSunsetWatchasunriseDanceWalkfor 30minSendyourselfflowersStart aGratitudeListDrink 8glasses ofwatertodayStretchfor 15minHave acampfireand relaxHuga treeReadsomethingnon-schoolrelated!Unplugfor 24hoursStart aBucketListHost azoomhappyhourListentomusicStart anewhobby(craft)Reorganizeyour closetGo to bed30 minearlierGiveyourself acomplimentStart avisionBoardGo andrelax bythe waterSend anencouragingemail to acoworkerTry anewrecipeHave acup ofteaWatchaSunsetWatchasunrise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Walk for 30 min
  3. Send yourself flowers
  4. Start a Gratitude List
  5. Drink 8 glasses of water today
  6. Stretch for 15 min
  7. Have a campfire and relax
  8. Hug a tree
  9. Read something non-school related!
  10. Unplug for 24 hours
  11. Start a Bucket List
  12. Host a zoom happy hour
  13. Listen to music
  14. Start a new hobby (craft)
  15. Reorganize your closet
  16. Go to bed 30 min earlier
  17. Give yourself a compliment
  18. Start a vision Board
  19. Go and relax by the water
  20. Send an encouraging email to a coworker
  21. Try a new recipe
  22. Have a cup of tea
  23. Watch a Sunset
  24. Watch a sunrise