ForearmPlankWallPushUpsStandingHipAbductionWaterBreakStandingCrossCrawlsSupineAlternatingOppositesSingleLegStandingHeelRaiseMountainClimberLateralShuffleCrabWalkSidelyingLegRaiseBridgeBallWalkOutsSeatedMarchDynamicLegRaiseProneAlternatingOppositesBall OnWallSupermanBall LiftSidelyingLegRaiseQuadrupedAlternatingOppositesSingleFootTapsSeatedRotationsStandingScissorsForearmPlankWallPushUpsStandingHipAbductionWaterBreakStandingCrossCrawlsSupineAlternatingOppositesSingleLegStandingHeelRaiseMountainClimberLateralShuffleCrabWalkSidelyingLegRaiseBridgeBallWalkOutsSeatedMarchDynamicLegRaiseProneAlternatingOppositesBall OnWallSupermanBall LiftSidelyingLegRaiseQuadrupedAlternatingOppositesSingleFootTapsSeatedRotationsStandingScissors

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forearm Plank
  2. Wall Push Ups
  3. Standing Hip Abduction
  4. Water Break
  5. Standing Cross Crawls
  6. Supine Alternating Opposites
  7. Single Leg Standing
  8. Heel Raise
  9. Mountain Climber
  10. Lateral Shuffle
  11. Crab Walk
  12. Sidelying Leg Raise
  13. Bridge
  14. Ball Walk Outs
  15. Seated March
  16. Dynamic Leg Raise
  17. Prone Alternating Opposites
  18. Ball On Wall
  19. Superman Ball Lift
  20. Sidelying Leg Raise
  21. Quadruped Alternating Opposites
  22. Single Foot Taps
  23. Seated Rotations
  24. Standing Scissors