HeelRaiseWaterBreakSeatedMarchWallPushUpsLateralShuffleBall OnWallSingleLegStandingBridgeSupineAlternatingOppositesMountainClimberStandingCrossCrawlsForearmPlankStandingHipAbductionSidelyingLegRaiseBallWalkOutsSidelyingLegRaiseQuadrupedAlternatingOppositesDynamicLegRaiseStandingScissorsCrabWalkSingleFootTapsProneAlternatingOppositesSupermanBall LiftSeatedRotationsHeelRaiseWaterBreakSeatedMarchWallPushUpsLateralShuffleBall OnWallSingleLegStandingBridgeSupineAlternatingOppositesMountainClimberStandingCrossCrawlsForearmPlankStandingHipAbductionSidelyingLegRaiseBallWalkOutsSidelyingLegRaiseQuadrupedAlternatingOppositesDynamicLegRaiseStandingScissorsCrabWalkSingleFootTapsProneAlternatingOppositesSupermanBall LiftSeatedRotations

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raise
  2. Water Break
  3. Seated March
  4. Wall Push Ups
  5. Lateral Shuffle
  6. Ball On Wall
  7. Single Leg Standing
  8. Bridge
  9. Supine Alternating Opposites
  10. Mountain Climber
  11. Standing Cross Crawls
  12. Forearm Plank
  13. Standing Hip Abduction
  14. Sidelying Leg Raise
  15. Ball Walk Outs
  16. Sidelying Leg Raise
  17. Quadruped Alternating Opposites
  18. Dynamic Leg Raise
  19. Standing Scissors
  20. Crab Walk
  21. Single Foot Taps
  22. Prone Alternating Opposites
  23. Superman Ball Lift
  24. Seated Rotations