SeatedRotationsWaterBreakSingleFootTapsStandingHipAbductionQuadrupedAlternatingOppositesSupermanBall LiftSupineAlternatingOppositesBall OnWallWallPushUpsPlankHeelRaiseBridgeStandingScissorsDynamicLegRaiseForearmPlankLateralShuffleSidelyingLegRaiseMountainClimberCrabWalkProneAlternatingOppositesSeatedMarchSingleLegStandingBallWalkOutsStandingCrossCrawlsSeatedRotationsWaterBreakSingleFootTapsStandingHipAbductionQuadrupedAlternatingOppositesSupermanBall LiftSupineAlternatingOppositesBall OnWallWallPushUpsPlankHeelRaiseBridgeStandingScissorsDynamicLegRaiseForearmPlankLateralShuffleSidelyingLegRaiseMountainClimberCrabWalkProneAlternatingOppositesSeatedMarchSingleLegStandingBallWalkOutsStandingCrossCrawls

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Rotations
  2. Water Break
  3. Single Foot Taps
  4. Standing Hip Abduction
  5. Quadruped Alternating Opposites
  6. Superman Ball Lift
  7. Supine Alternating Opposites
  8. Ball On Wall
  9. Wall Push Ups
  10. Plank
  11. Heel Raise
  12. Bridge
  13. Standing Scissors
  14. Dynamic Leg Raise
  15. Forearm Plank
  16. Lateral Shuffle
  17. Sidelying Leg Raise
  18. Mountain Climber
  19. Crab Walk
  20. Prone Alternating Opposites
  21. Seated March
  22. Single Leg Standing
  23. Ball Walk Outs
  24. Standing Cross Crawls