WallPushUpsSidelyingLegRaiseQuadrupedAlternatingOppositesPlankBall OnWallBridgeStandingScissorsStandingCrossCrawlsProneAlternatingOppositesSeatedRotationsSupermanBall LiftSupineAlternatingOppositesHeelRaiseLateralShuffleBallWalkOutsStandingHipAbductionCrabWalkSingleFootTapsSeatedMarchMountainClimberWaterBreakSingleLegStandingDynamicLegRaiseForearmPlankWallPushUpsSidelyingLegRaiseQuadrupedAlternatingOppositesPlankBall OnWallBridgeStandingScissorsStandingCrossCrawlsProneAlternatingOppositesSeatedRotationsSupermanBall LiftSupineAlternatingOppositesHeelRaiseLateralShuffleBallWalkOutsStandingHipAbductionCrabWalkSingleFootTapsSeatedMarchMountainClimberWaterBreakSingleLegStandingDynamicLegRaiseForearmPlank

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups
  2. Sidelying Leg Raise
  3. Quadruped Alternating Opposites
  4. Plank
  5. Ball On Wall
  6. Bridge
  7. Standing Scissors
  8. Standing Cross Crawls
  9. Prone Alternating Opposites
  10. Seated Rotations
  11. Superman Ball Lift
  12. Supine Alternating Opposites
  13. Heel Raise
  14. Lateral Shuffle
  15. Ball Walk Outs
  16. Standing Hip Abduction
  17. Crab Walk
  18. Single Foot Taps
  19. Seated March
  20. Mountain Climber
  21. Water Break
  22. Single Leg Standing
  23. Dynamic Leg Raise
  24. Forearm Plank