BridgeSupineAlternatingOppositesStandingScissorsSidelyingLegRaiseLateralShuffleWallPushUpsQuadrupedAlternatingOppositesSeatedMarchMountainClimberStandingCrossCrawlsDynamicLegRaiseHeelRaiseCrabWalkSeatedRotationsBall OnWallSupermanBall LiftSingleFootTapsForearmPlankPlankProneAlternatingOppositesWaterBreakStandingHipAbductionSingleLegStandingBallWalkOutsBridgeSupineAlternatingOppositesStandingScissorsSidelyingLegRaiseLateralShuffleWallPushUpsQuadrupedAlternatingOppositesSeatedMarchMountainClimberStandingCrossCrawlsDynamicLegRaiseHeelRaiseCrabWalkSeatedRotationsBall OnWallSupermanBall LiftSingleFootTapsForearmPlankPlankProneAlternatingOppositesWaterBreakStandingHipAbductionSingleLegStandingBallWalkOuts

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge
  2. Supine Alternating Opposites
  3. Standing Scissors
  4. Sidelying Leg Raise
  5. Lateral Shuffle
  6. Wall Push Ups
  7. Quadruped Alternating Opposites
  8. Seated March
  9. Mountain Climber
  10. Standing Cross Crawls
  11. Dynamic Leg Raise
  12. Heel Raise
  13. Crab Walk
  14. Seated Rotations
  15. Ball On Wall
  16. Superman Ball Lift
  17. Single Foot Taps
  18. Forearm Plank
  19. Plank
  20. Prone Alternating Opposites
  21. Water Break
  22. Standing Hip Abduction
  23. Single Leg Standing
  24. Ball Walk Outs