MindReadingComparisonThinkingMentalFilterAll-or-NothingThinkingCatastrophizingAlways/NeverThinkingFairnessFallacyMinimizationEmotionalReasoningJumping toConclusionsFortuneTellingBlack-and-WhiteThinkingPersonalizationMislabelingDisqualifyingthe PositiveMagnificationControlFallacyBlamingLabelingPerfectionism“Should”StatementsOvergeneralizationHelplessnessThinkingSelf-CriticismMindReadingComparisonThinkingMentalFilterAll-or-NothingThinkingCatastrophizingAlways/NeverThinkingFairnessFallacyMinimizationEmotionalReasoningJumping toConclusionsFortuneTellingBlack-and-WhiteThinkingPersonalizationMislabelingDisqualifyingthe PositiveMagnificationControlFallacyBlamingLabelingPerfectionism“Should”StatementsOvergeneralizationHelplessnessThinkingSelf-Criticism

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Comparison Thinking
  3. Mental Filter
  4. All-or-Nothing Thinking
  5. Catastrophizing
  6. Always/ Never Thinking
  7. Fairness Fallacy
  8. Minimization
  9. Emotional Reasoning
  10. Jumping to Conclusions
  11. Fortune Telling
  12. Black-and-White Thinking
  13. Personalization
  14. Mislabeling
  15. Disqualifying the Positive
  16. Magnification
  17. Control Fallacy
  18. Blaming
  19. Labeling
  20. Perfectionism
  21. “Should” Statements
  22. Overgeneralization
  23. Helplessness Thinking
  24. Self-Criticism