Magnification“Should”StatementsComparisonThinkingMentalFilterControlFallacyBlack-and-WhiteThinkingCatastrophizingEmotionalReasoningPersonalizationHelplessnessThinkingPerfectionismBlamingFairnessFallacyFortuneTellingMindReadingMinimizationSelf-CriticismAll-or-NothingThinkingLabelingJumping toConclusionsOvergeneralizationMislabelingDisqualifyingthe PositiveAlways/NeverThinkingMagnification“Should”StatementsComparisonThinkingMentalFilterControlFallacyBlack-and-WhiteThinkingCatastrophizingEmotionalReasoningPersonalizationHelplessnessThinkingPerfectionismBlamingFairnessFallacyFortuneTellingMindReadingMinimizationSelf-CriticismAll-or-NothingThinkingLabelingJumping toConclusionsOvergeneralizationMislabelingDisqualifyingthe PositiveAlways/NeverThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnification
  2. “Should” Statements
  3. Comparison Thinking
  4. Mental Filter
  5. Control Fallacy
  6. Black-and-White Thinking
  7. Catastrophizing
  8. Emotional Reasoning
  9. Personalization
  10. Helplessness Thinking
  11. Perfectionism
  12. Blaming
  13. Fairness Fallacy
  14. Fortune Telling
  15. Mind Reading
  16. Minimization
  17. Self-Criticism
  18. All-or-Nothing Thinking
  19. Labeling
  20. Jumping to Conclusions
  21. Overgeneralization
  22. Mislabeling
  23. Disqualifying the Positive
  24. Always/ Never Thinking