ComparisonThinkingAll-or-NothingThinkingSelf-CriticismMindReadingPersonalizationMagnificationMislabelingLabelingControlFallacyEmotionalReasoningMinimizationPerfectionismJumping toConclusionsDisqualifyingthe PositiveOvergeneralizationCatastrophizingMentalFilterHelplessnessThinkingFairnessFallacyBlamingAlways/NeverThinkingFortuneTelling“Should”StatementsBlack-and-WhiteThinkingComparisonThinkingAll-or-NothingThinkingSelf-CriticismMindReadingPersonalizationMagnificationMislabelingLabelingControlFallacyEmotionalReasoningMinimizationPerfectionismJumping toConclusionsDisqualifyingthe PositiveOvergeneralizationCatastrophizingMentalFilterHelplessnessThinkingFairnessFallacyBlamingAlways/NeverThinkingFortuneTelling“Should”StatementsBlack-and-WhiteThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comparison Thinking
  2. All-or-Nothing Thinking
  3. Self-Criticism
  4. Mind Reading
  5. Personalization
  6. Magnification
  7. Mislabeling
  8. Labeling
  9. Control Fallacy
  10. Emotional Reasoning
  11. Minimization
  12. Perfectionism
  13. Jumping to Conclusions
  14. Disqualifying the Positive
  15. Overgeneralization
  16. Catastrophizing
  17. Mental Filter
  18. Helplessness Thinking
  19. Fairness Fallacy
  20. Blaming
  21. Always/ Never Thinking
  22. Fortune Telling
  23. “Should” Statements
  24. Black-and-White Thinking