EmotionalReasoningJumping toConclusionsPerfectionismComparisonThinkingAll-or-NothingThinkingDisqualifyingthe PositiveControlFallacyCatastrophizingPersonalizationFortuneTellingBlack-and-WhiteThinkingBlamingSelf-CriticismAlways/NeverThinking“Should”StatementsHelplessnessThinkingOvergeneralizationFairnessFallacyLabelingMislabelingMinimizationMagnificationMentalFilterMindReadingEmotionalReasoningJumping toConclusionsPerfectionismComparisonThinkingAll-or-NothingThinkingDisqualifyingthe PositiveControlFallacyCatastrophizingPersonalizationFortuneTellingBlack-and-WhiteThinkingBlamingSelf-CriticismAlways/NeverThinking“Should”StatementsHelplessnessThinkingOvergeneralizationFairnessFallacyLabelingMislabelingMinimizationMagnificationMentalFilterMindReading

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Reasoning
  2. Jumping to Conclusions
  3. Perfectionism
  4. Comparison Thinking
  5. All-or-Nothing Thinking
  6. Disqualifying the Positive
  7. Control Fallacy
  8. Catastrophizing
  9. Personalization
  10. Fortune Telling
  11. Black-and-White Thinking
  12. Blaming
  13. Self-Criticism
  14. Always/ Never Thinking
  15. “Should” Statements
  16. Helplessness Thinking
  17. Overgeneralization
  18. Fairness Fallacy
  19. Labeling
  20. Mislabeling
  21. Minimization
  22. Magnification
  23. Mental Filter
  24. Mind Reading