ControlFallacyEmotionalReasoningAll-or-NothingThinkingComparisonThinkingJumping toConclusionsHelplessnessThinkingMislabelingMindReadingAlways/NeverThinkingMinimizationPersonalizationFortuneTellingCatastrophizingPerfectionismSelf-CriticismBlack-and-WhiteThinkingMentalFilterMagnification“Should”StatementsDisqualifyingthe PositiveLabelingBlamingFairnessFallacyOvergeneralizationControlFallacyEmotionalReasoningAll-or-NothingThinkingComparisonThinkingJumping toConclusionsHelplessnessThinkingMislabelingMindReadingAlways/NeverThinkingMinimizationPersonalizationFortuneTellingCatastrophizingPerfectionismSelf-CriticismBlack-and-WhiteThinkingMentalFilterMagnification“Should”StatementsDisqualifyingthe PositiveLabelingBlamingFairnessFallacyOvergeneralization

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control Fallacy
  2. Emotional Reasoning
  3. All-or-Nothing Thinking
  4. Comparison Thinking
  5. Jumping to Conclusions
  6. Helplessness Thinking
  7. Mislabeling
  8. Mind Reading
  9. Always/ Never Thinking
  10. Minimization
  11. Personalization
  12. Fortune Telling
  13. Catastrophizing
  14. Perfectionism
  15. Self-Criticism
  16. Black-and-White Thinking
  17. Mental Filter
  18. Magnification
  19. “Should” Statements
  20. Disqualifying the Positive
  21. Labeling
  22. Blaming
  23. Fairness Fallacy
  24. Overgeneralization