8kickswiggleyoufingers 8timeswigglearms inthe air 7timesshakebody 8timespunchthe sky8 timesWavehello tofriend 6timesSwimin place6 timesstretch tothe right 8secondsmoveyour headin circle 7timesknees toshoulders10 timesstompyour feet15 timestap yourchin andnose 6timesshakeyour foot7 timesrun inplaceraisearms upand down8 timesshoulderto knees8 timesClaphands10 times9 armscircles punchthe sky10 times10punchespat thetable 7timestap floorwith yourtoes 7timesStretchleft 8secondsrub yourtummy andpat yourlap 6 timesdig ahole 8times8kickswiggleyoufingers 8timeswigglearms inthe air 7timesshakebody 8timespunchthe sky8 timesWavehello tofriend 6timesSwimin place6 timesstretch tothe right 8secondsmoveyour headin circle 7timesknees toshoulders10 timesstompyour feet15 timestap yourchin andnose 6timesshakeyour foot7 timesrun inplaceraisearms upand down8 timesshoulderto knees8 timesClaphands10 times9 armscirclespunchthe sky10 times10punchespat thetable 7timestap floorwith yourtoes 7timesStretchleft 8secondsrub yourtummy andpat yourlap 6 timesdig ahole 8times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 8 kicks
  2. wiggle you fingers 8 times
  3. wiggle arms in the air 7 times
  4. shake body 8 times
  5. punch the sky 8 times
  6. Wave hello to friend 6 times
  7. Swim in place 6 times
  8. stretch to the right 8 seconds
  9. move your head in circle 7 times
  10. knees to shoulders 10 times
  11. stomp your feet 15 times
  12. tap your chin and nose 6 times
  13. shake your foot 7 times
  14. run in place
  15. raise arms up and down 8 times
  16. shoulder to knees 8 times
  17. Clap hands 10 times
  18. 9 arms circles
  19. 10 punches
    punch the sky 10 times
  20. pat the table 7 times
  21. tap floor with your toes 7 times
  22. Stretch left 8 seconds
  23. rub your tummy and pat your lap 6 times
  24. dig a hole 8 times