Swimin place6 timestap yourchin andnose 6timesClaphands10 timespat thetable 7timesrun inplaceshakebody 8times8kicksWavehello tofriend 6timesknees toshoulders10 timesshakeyour foot7 timesstretch tothe right 8secondsstompyour feet15 times punchthe sky10 times10puncheswigglearms inthe air 7timesshoulderto knees8 timesdig ahole 8timespunchthe sky8 timesrub yourtummy andpat yourlap 6 timeswiggleyoufingers 8timesraisearms upand down8 timestap floorwith yourtoes 7timesStretchleft 8seconds9 armscirclesmoveyour headin circle 7timesSwimin place6 timestap yourchin andnose 6timesClaphands10 timespat thetable 7timesrun inplaceshakebody 8times8kicksWavehello tofriend 6timesknees toshoulders10 timesshakeyour foot7 timesstretch tothe right 8secondsstompyour feet15 timespunchthe sky10 times10puncheswigglearms inthe air 7timesshoulderto knees8 timesdig ahole 8timespunchthe sky8 timesrub yourtummy andpat yourlap 6 timeswiggleyoufingers 8timesraisearms upand down8 timestap floorwith yourtoes 7timesStretchleft 8seconds9 armscirclesmoveyour headin circle 7times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Swim in place 6 times
  2. tap your chin and nose 6 times
  3. Clap hands 10 times
  4. pat the table 7 times
  5. run in place
  6. shake body 8 times
  7. 8 kicks
  8. Wave hello to friend 6 times
  9. knees to shoulders 10 times
  10. shake your foot 7 times
  11. stretch to the right 8 seconds
  12. stomp your feet 15 times
  13. 10 punches
    punch the sky 10 times
  14. wiggle arms in the air 7 times
  15. shoulder to knees 8 times
  16. dig a hole 8 times
  17. punch the sky 8 times
  18. rub your tummy and pat your lap 6 times
  19. wiggle you fingers 8 times
  20. raise arms up and down 8 times
  21. tap floor with your toes 7 times
  22. Stretch left 8 seconds
  23. 9 arms circles
  24. move your head in circle 7 times