Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. knees to shoulders 10 times
2. Stretch left 8 seconds
3. shake body 8 times
4. wiggle you fingers 8 times
5. tap your chin and nose 6 times
6. Clap hands 10 times
7. rub your tummy and pat your lap 6 times
8. shoulder to knees 8 times
9. move your head in circle 7 times
10. dig a hole 8 times
11. wiggle arms in the air 7 times
12. 9 arms circles
13. run in place
14. 8 kicks
15. stomp your feet 15 times
16. Swim in place 6 times
17. shake your foot 7 times
18. Wave hello to friend 6 times
19. raise arms up and down 8 times
20. stretch to the right 8 seconds
21. tap floor with your toes 7 times
22. 10 punches
    punch the sky 10 times
23. punch the sky 8 times
24. pat the table 7 times