Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. knees to shoulders 10 times
2. Swim in place 6 times
3. Stretch left 8 seconds
4. punch the sky 8 times
5. shake body 8 times
6. stomp your feet 15 times
7. run in place
8. rub your tummy and pat your lap 6 times
9. move your head in circle 7 times
10. pat the table 7 times
11. tap floor with your toes 7 times
12. raise arms up and down 8 times
13. Clap hands 10 times
14. tap your chin and nose 6 times
15. shoulder to knees 8 times
16. wiggle you fingers 8 times
17. shake your foot 7 times
18. dig a hole 8 times
19. 8 kicks
20. Wave hello to friend 6 times
21. 10 punches
    punch the sky 10 times
22. 9 arms circles
23. wiggle arms in the air 7 times
24. stretch to the right 8 seconds