DO 5 SQUATS REACH YOUR ARMS TO THE SKY HOP ON RIGHT FOOT SPIN IN A CIRCLE 3 TIMES SHRUG YOUR SHOULDERS DO 10 ARM CIRCLES FORWARD HOP ON LEFT FOOT DANCE PARTY STAND ON YOUR TIP TOES MARCH IN PLACE 10 TIMES TOUCH YOUR TOES JUMP AS HIGH AS YOU CAN WADDLE LIKE A PENGUIN SIT DOWN AND STAND UP 5 TIMES JUMP LIKE A FROG TAP YOUR TOES HOP ON TWO FEET STAND ON ONE FOOT FOR 10 SECONDS KICK YOUR LEGS DO 10 ARM CIRCLES BACKWARD GALLOP LIKE A HORSE JUMP LIKE A KANGAROO BALANCE LIKE A FLAMINGO DO 5 JUMPING JACKS DO 5 SQUATS REACH YOUR ARMS TO THE SKY HOP ON RIGHT FOOT SPIN IN A CIRCLE 3 TIMES SHRUG YOUR SHOULDERS DO 10 ARM CIRCLES FORWARD HOP ON LEFT FOOT DANCE PARTY STAND ON YOUR TIP TOES MARCH IN PLACE 10 TIMES TOUCH YOUR TOES JUMP AS HIGH AS YOU CAN WADDLE LIKE A PENGUIN SIT DOWN AND STAND UP 5 TIMES JUMP LIKE A FROG TAP YOUR TOES HOP ON TWO FEET STAND ON ONE FOOT FOR 10 SECONDS KICK YOUR LEGS DO 10 ARM CIRCLES BACKWARD GALLOP LIKE A HORSE JUMP LIKE A KANGAROO BALANCE LIKE A FLAMINGO DO 5 JUMPING JACKS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 5 SQUATS
REACH YOUR ARMS TO THE SKY
HOP ON RIGHT FOOT
SPIN IN A CIRCLE 3 TIMES
SHRUG YOUR SHOULDERS
DO 10 ARM CIRCLES FORWARD
HOP ON LEFT FOOT
DANCE PARTY
STAND ON YOUR TIP TOES
MARCH IN PLACE 10 TIMES
TOUCH YOUR TOES
JUMP AS HIGH AS YOU CAN
WADDLE LIKE A PENGUIN
SIT DOWN AND STAND UP 5 TIMES
JUMP LIKE A FROG
TAP YOUR TOES
HOP ON TWO FEET
STAND ON ONE FOOT FOR 10 SECONDS
KICK YOUR LEGS
DO 10 ARM CIRCLES BACKWARD
GALLOP LIKE A HORSE
JUMP LIKE A KANGAROO
BALANCE LIKE A FLAMINGO
DO 5 JUMPING JACKS