RacingthoughtsWarmBathSocialMediaBreathingExercisesListeningto musicPetsReadingNervousnessProcrastinationJobInterviewFinancialWorriesPerfectionismPlayingSportsDancingFamilyTakinga walkHerbalTeaJournalingMassageColoringFOMOGardeningWatchinga moviePlayingvideogamesRacingthoughtsWarmBathSocialMediaBreathingExercisesListeningto musicPetsReadingNervousnessProcrastinationJobInterviewFinancialWorriesPerfectionismPlayingSportsDancingFamilyTakinga walkHerbalTeaJournalingMassageColoringFOMOGardeningWatchinga moviePlayingvideogames

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racing thoughts
  2. Warm Bath
  3. Social Media
  4. Breathing Exercises
  5. Listening to music
  6. Pets
  7. Reading
  8. Nervousness
  9. Procrastination
  10. Job Interview
  11. Financial Worries
  12. Perfectionism
  13. Playing Sports
  14. Dancing
  15. Family
  16. Taking a walk
  17. Herbal Tea
  18. Journaling
  19. Massage
  20. Coloring
  21. FOMO
  22. Gardening
  23. Watching a movie
  24. Playing video games