RacingthoughtsJournalingDancingPlayingvideogamesPlayingSportsGardeningNervousnessFamilyHerbalTeaBreathingExercisesPetsFinancialWorriesListeningto musicTakinga walkReadingFOMOWarmBathJobInterviewProcrastinationMassageSocialMediaPerfectionismWatchinga movieColoringRacingthoughtsJournalingDancingPlayingvideogamesPlayingSportsGardeningNervousnessFamilyHerbalTeaBreathingExercisesPetsFinancialWorriesListeningto musicTakinga walkReadingFOMOWarmBathJobInterviewProcrastinationMassageSocialMediaPerfectionismWatchinga movieColoring

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racing thoughts
  2. Journaling
  3. Dancing
  4. Playing video games
  5. Playing Sports
  6. Gardening
  7. Nervousness
  8. Family
  9. Herbal Tea
  10. Breathing Exercises
  11. Pets
  12. Financial Worries
  13. Listening to music
  14. Taking a walk
  15. Reading
  16. FOMO
  17. Warm Bath
  18. Job Interview
  19. Procrastination
  20. Massage
  21. Social Media
  22. Perfectionism
  23. Watching a movie
  24. Coloring