FinancialWorriesRacingthoughtsJournalingPlayingvideogamesProcrastinationGardeningMassageHerbalTeaWarmBathReadingDancingPlayingSportsBreathingExercisesFamilyTakinga walkPetsListeningto musicJobInterviewFOMOWatchinga movieNervousnessSocialMediaPerfectionismColoringFinancialWorriesRacingthoughtsJournalingPlayingvideogamesProcrastinationGardeningMassageHerbalTeaWarmBathReadingDancingPlayingSportsBreathingExercisesFamilyTakinga walkPetsListeningto musicJobInterviewFOMOWatchinga movieNervousnessSocialMediaPerfectionismColoring

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial Worries
  2. Racing thoughts
  3. Journaling
  4. Playing video games
  5. Procrastination
  6. Gardening
  7. Massage
  8. Herbal Tea
  9. Warm Bath
  10. Reading
  11. Dancing
  12. Playing Sports
  13. Breathing Exercises
  14. Family
  15. Taking a walk
  16. Pets
  17. Listening to music
  18. Job Interview
  19. FOMO
  20. Watching a movie
  21. Nervousness
  22. Social Media
  23. Perfectionism
  24. Coloring