Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Checked email before bed
2. Didn't celebrate a win
3. Skipped a meal for a meeting
4. Cancelled plans for service
5. Put others' needs before my own
6. Said Yes when I wanted to say No
7. Felt guilty taking a break
8. Felt emotionally numb
9. Thought "It's easier if I just do it"
10. Stay up too late finishing task
11. Felt pressure to always show up
12. Ignored my own stress signals
13. Felt responsible for everything
14. Avoided asking for help
15. Took on more than my role required
16. Worked while sick
17. Struggled to delegate
18. Forgot why I started in the first place
19. Felt drained after a service event
20. Compared my impact to others
21. Felt replaceable
22. Lost excitement for something I love
23. Overcommitted during a semester
24. Felt unappreciated