READ AGOODBOOKTALK TO ASUPPORTIVEFRIENDPLAY ANINSTRUMENTPLAY ASPORTSHOPPINGBAKEDOODLEMAKINGARTDRINKWATERTAKINGA NAPVOLUNTEERMEDITATELISTENTOMUSICLETOUT ACRYEATINGHEALTHYFOODSPUNCHAPILLOWWRITECOOKINGKNITTAKINGAWALKSINGCLEANEXERCISEHOTSHOWERREAD AGOODBOOKTALK TO ASUPPORTIVEFRIENDPLAY ANINSTRUMENTPLAY ASPORTSHOPPINGBAKEDOODLEMAKINGARTDRINKWATERTAKINGA NAPVOLUNTEERMEDITATELISTENTOMUSICLETOUT ACRYEATINGHEALTHYFOODSPUNCHAPILLOWWRITECOOKINGKNITTAKINGAWALKSINGCLEANEXERCISEHOTSHOWER

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A GOOD BOOK
  2. TALK TO A SUPPORTIVE FRIEND
  3. PLAY AN INSTRUMENT
  4. PLAY A SPORT
  5. SHOPPING
  6. BAKE
  7. DOODLE
  8. MAKING ART
  9. DRINK WATER
  10. TAKING A NAP
  11. VOLUNTEER
  12. MEDITATE
  13. LISTEN TO MUSIC
  14. LET OUT A CRY
  15. EATING HEALTHY FOODS
  16. PUNCH A PILLOW
  17. WRITE
  18. COOKING
  19. KNIT
  20. TAKING A WALK
  21. SING
  22. CLEAN
  23. EXERCISE
  24. HOT SHOWER