SINGLISTENTOMUSICDOODLEREAD AGOODBOOKCOOKINGCLEANPLAY ANINSTRUMENTBAKEEXERCISEDRINKWATERTAKINGA NAPVOLUNTEERSHOPPINGWRITEPUNCHAPILLOWLETOUT ACRYPLAY ASPORTMAKINGARTKNITMEDITATEHOTSHOWEREATINGHEALTHYFOODSTALK TO ASUPPORTIVEFRIENDTAKINGAWALKSINGLISTENTOMUSICDOODLEREAD AGOODBOOKCOOKINGCLEANPLAY ANINSTRUMENTBAKEEXERCISEDRINKWATERTAKINGA NAPVOLUNTEERSHOPPINGWRITEPUNCHAPILLOWLETOUT ACRYPLAY ASPORTMAKINGARTKNITMEDITATEHOTSHOWEREATINGHEALTHYFOODSTALK TO ASUPPORTIVEFRIENDTAKINGAWALK

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SING
  2. LISTEN TO MUSIC
  3. DOODLE
  4. READ A GOOD BOOK
  5. COOKING
  6. CLEAN
  7. PLAY AN INSTRUMENT
  8. BAKE
  9. EXERCISE
  10. DRINK WATER
  11. TAKING A NAP
  12. VOLUNTEER
  13. SHOPPING
  14. WRITE
  15. PUNCH A PILLOW
  16. LET OUT A CRY
  17. PLAY A SPORT
  18. MAKING ART
  19. KNIT
  20. MEDITATE
  21. HOT SHOWER
  22. EATING HEALTHY FOODS
  23. TALK TO A SUPPORTIVE FRIEND
  24. TAKING A WALK