LISTENTOMUSICSHOPPINGCLEANHOTSHOWERCOOKINGEATINGHEALTHYFOODSMEDITATESINGTAKINGA NAPDOODLEREAD AGOODBOOKMAKINGARTTALK TO ASUPPORTIVEFRIENDTAKINGAWALKDRINKWATERVOLUNTEERPUNCHAPILLOWEXERCISEWRITELETOUT ACRYPLAY ASPORTBAKEKNITPLAY ANINSTRUMENTLISTENTOMUSICSHOPPINGCLEANHOTSHOWERCOOKINGEATINGHEALTHYFOODSMEDITATESINGTAKINGA NAPDOODLEREAD AGOODBOOKMAKINGARTTALK TO ASUPPORTIVEFRIENDTAKINGAWALKDRINKWATERVOLUNTEERPUNCHAPILLOWEXERCISEWRITELETOUT ACRYPLAY ASPORTBAKEKNITPLAY ANINSTRUMENT

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. SHOPPING
  3. CLEAN
  4. HOT SHOWER
  5. COOKING
  6. EATING HEALTHY FOODS
  7. MEDITATE
  8. SING
  9. TAKING A NAP
  10. DOODLE
  11. READ A GOOD BOOK
  12. MAKING ART
  13. TALK TO A SUPPORTIVE FRIEND
  14. TAKING A WALK
  15. DRINK WATER
  16. VOLUNTEER
  17. PUNCH A PILLOW
  18. EXERCISE
  19. WRITE
  20. LET OUT A CRY
  21. PLAY A SPORT
  22. BAKE
  23. KNIT
  24. PLAY AN INSTRUMENT