Accountabilityis _____ firstand ____second.Explain the5-4-3-2-1groundingtechnique.What isone saferthan usingoption?Name a long-term termgoal and howyou intend toreach it.Substancescan reducestress____.State onegoal you wantto accomplishbeforegraduation.Explain thetrauma-substanceuse loop.What dostrongemotionscause?What isthePAUSEskill?Explainboxbreathing.What is aSMARTgoal?____ meansbeing honestabout where Iam, notpretending to bewhere I'm not.What istrauma?Name onecoping skill thatworks for youand teach it tosomeone in thegroup.Realaccountabilityincludes self-_____.Understandingstressresponseshelp us dowhat?Stressreactionsexplainbehavior, theydo not____them.The brainprioritizes___ overreasoningunder stress.How does anaccountabilitypartner help?Traumaimpactsthe ____system.Accountabilityis _____ firstand ____second.Explain the5-4-3-2-1groundingtechnique.What isone saferthan usingoption?Name a long-term termgoal and howyou intend toreach it.Substancescan reducestress____.State onegoal you wantto accomplishbeforegraduation.Explain thetrauma-substanceuse loop.What dostrongemotionscause?What isthePAUSEskill?Explainboxbreathing.What is aSMARTgoal?____ meansbeing honestabout where Iam, notpretending to bewhere I'm not.What istrauma?Name onecoping skill thatworks for youand teach it tosomeone in thegroup.Realaccountabilityincludes self-_____.Understandingstressresponseshelp us dowhat?Stressreactionsexplainbehavior, theydo not____them.The brainprioritizes___ overreasoningunder stress.How does anaccountabilitypartner help?Traumaimpactsthe ____system.

Trauma intro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accountability is _____ first and ____ second.
  2. Explain the 5-4-3-2-1 grounding technique.
  3. What is one safer than using option?
  4. Name a long-term term goal and how you intend to reach it.
  5. Substances can reduce stress____.
  6. State one goal you want to accomplish before graduation.
  7. Explain the trauma-substance use loop.
  8. What do strong emotions cause?
  9. What is the PAUSE skill?
  10. Explain box breathing.
  11. What is a SMART goal?
  12. ____ means being honest about where I am, not pretending to be where I'm not.
  13. What is trauma?
  14. Name one coping skill that works for you and teach it to someone in the group.
  15. Real accountability includes self-_____.
  16. Understanding stress responses help us do what?
  17. Stress reactions explain behavior, they do not____ them.
  18. The brain prioritizes ___ over reasoning under stress.
  19. How does an accountability partner help?
  20. Trauma impacts the ____ system.