7.Take 10deep breaths4.Tell ajoke inteam chat 21.Listento yourfav song10.Stretchfor 5 mins19.Checkon acolleague  9.Connectwith nature2.Try anewwellbeingapp  5.Organiseyour desk 11.Createa newgoal18.Take apicture ofsomethingthat makesyou happy14.Dosomethingcreative  23.Eat ahealthysnack8.Dosomethingyou've beenputting off12.Shareyourfavouriterecipe17.Createa fitnessgoal16.Gofor awalk20.Do 10JumpingJacks  3.Lookthroughold photos22.Drinkwater 15.Declutteryour locker25.Takea selfie24.SMILE:)6.Dosomethingkind foryourself   1.Complimentsomeone  7.Take 10deep breaths4.Tell ajoke inteam chat 21.Listento yourfav song10.Stretchfor 5 mins19.Checkon acolleague  9.Connectwith nature2.Try anewwellbeingapp  5.Organiseyour desk 11.Createa newgoal18.Take apicture ofsomethingthat makesyou happy14.Dosomethingcreative  23.Eat ahealthysnack8.Dosomethingyou've beenputting off12.Shareyourfavouriterecipe17.Createa fitnessgoal16.Gofor awalk20.Do 10JumpingJacks 3.Lookthroughold photos22.Drinkwater 15.Declutteryour locker25.Takea selfie24.SMILE:)6.Dosomethingkind foryourself   1.Complimentsomeone

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7.Take 10 deep breaths
  2. 4.Tell a joke in team chat
  3. 21.Listen to your fav song
  4. 10.Stretch for 5 mins
  5. 19.Check on a colleague
  6. 9.Connect with nature
  7. 2.Try a new wellbeing app
  8. 5.Organise your desk
  9. 11.Create a new goal
  10. 18.Take a picture of something that makes you happy
  11. 14.Do something creative
  12. 23.Eat a healthy snack
  13. 8.Do something you've been putting off
  14. 12.Share your favourite recipe
  15. 17.Create a fitness goal
  16. 16.Go for a walk
  17. 20.Do 10 Jumping Jacks
  18. 3.Look through old photos
  19. 22.Drink water
  20. 15.Declutter your locker
  21. 25.Take a selfie
  22. 24.SMILE :)
  23. 6.Do something kind for yourself
  24. 1.Compliment someone