18.Take apicture ofsomethingthat makesyou happy24.SMILE:)16.Gofor awalk8.Dosomethingyou've beenputting off10.Stretchfor 5 mins 25.Takea selfie6.Dosomethingkind foryourself  7.Take 10deep breaths17.Createa fitnessgoal14.Dosomethingcreative  9.Connectwith nature4.Tell ajoke inteam chat19.Checkon acolleague12.Shareyourfavouriterecipe 15.Declutteryour locker 21.Listento yourfav song20.Do 10JumpingJacks  23.Eat ahealthysnack  5.Organiseyour desk 11.Createa newgoal   1.Complimentsomeone2.Try anewwellbeingapp  3.Lookthroughold photos22.Drinkwater18.Take apicture ofsomethingthat makesyou happy24.SMILE:)16.Gofor awalk8.Dosomethingyou've beenputting off10.Stretchfor 5 mins25.Takea selfie6.Dosomethingkind foryourself  7.Take 10deep breaths17.Createa fitnessgoal14.Dosomethingcreative  9.Connectwith nature4.Tell ajoke inteam chat19.Checkon acolleague12.Shareyourfavouriterecipe 15.Declutteryour locker 21.Listento yourfav song20.Do 10JumpingJacks  23.Eat ahealthysnack  5.Organiseyour desk 11.Createa newgoal   1.Complimentsomeone2.Try anewwellbeingapp 3.Lookthroughold photos22.Drinkwater

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18.Take a picture of something that makes you happy
  2. 24.SMILE :)
  3. 16.Go for a walk
  4. 8.Do something you've been putting off
  5. 10.Stretch for 5 mins
  6. 25.Take a selfie
  7. 6.Do something kind for yourself
  8. 7.Take 10 deep breaths
  9. 17.Create a fitness goal
  10. 14.Do something creative
  11. 9.Connect with nature
  12. 4.Tell a joke in team chat
  13. 19.Check on a colleague
  14. 12.Share your favourite recipe
  15. 15.Declutter your locker
  16. 21.Listen to your fav song
  17. 20.Do 10 Jumping Jacks
  18. 23.Eat a healthy snack
  19. 5.Organise your desk
  20. 11.Create a new goal
  21. 1.Compliment someone
  22. 2.Try a new wellbeing app
  23. 3.Look through old photos
  24. 22.Drink water