20.Do 10JumpingJacks 25.Takea selfie 21.Listento yourfav song16.Gofor awalk24.SMILE:)  5.Organiseyour desk8.Dosomethingyou've beenputting off  9.Connectwith nature14.Dosomethingcreative4.Tell ajoke inteam chat18.Take apicture ofsomethingthat makesyou happy 11.Createa newgoal   1.Complimentsomeone22.Drinkwater6.Dosomethingkind foryourself17.Createa fitnessgoal10.Stretchfor 5 mins 15.Declutteryour locker  7.Take 10deep breaths12.Shareyourfavouriterecipe  3.Lookthroughold photos19.Checkon acolleague2.Try anewwellbeingapp  23.Eat ahealthysnack20.Do 10JumpingJacks25.Takea selfie 21.Listento yourfav song16.Gofor awalk24.SMILE:)  5.Organiseyour desk8.Dosomethingyou've beenputting off  9.Connectwith nature14.Dosomethingcreative4.Tell ajoke inteam chat18.Take apicture ofsomethingthat makesyou happy 11.Createa newgoal   1.Complimentsomeone22.Drinkwater6.Dosomethingkind foryourself17.Createa fitnessgoal10.Stretchfor 5 mins 15.Declutteryour locker  7.Take 10deep breaths12.Shareyourfavouriterecipe 3.Lookthroughold photos19.Checkon acolleague2.Try anewwellbeingapp  23.Eat ahealthysnack

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20.Do 10 Jumping Jacks
  2. 25.Take a selfie
  3. 21.Listen to your fav song
  4. 16.Go for a walk
  5. 24.SMILE :)
  6. 5.Organise your desk
  7. 8.Do something you've been putting off
  8. 9.Connect with nature
  9. 14.Do something creative
  10. 4.Tell a joke in team chat
  11. 18.Take a picture of something that makes you happy
  12. 11.Create a new goal
  13. 1.Compliment someone
  14. 22.Drink water
  15. 6.Do something kind for yourself
  16. 17.Create a fitness goal
  17. 10.Stretch for 5 mins
  18. 15.Declutter your locker
  19. 7.Take 10 deep breaths
  20. 12.Share your favourite recipe
  21. 3.Look through old photos
  22. 19.Check on a colleague
  23. 2.Try a new wellbeing app
  24. 23.Eat a healthy snack