ExerciseVolunteerMeditationHobbiesPracticeyourreligionReadingTalk tofamilySleeping5-4-3-2-1methodGamesJournalingAromatherapysportsPlay aGameTherapyShowerBe innatureDeepBreathingColoringTimewithpetsStuffedAnimalMusicPaintinghangwithfriendsExerciseVolunteerMeditationHobbiesPracticeyourreligionReadingTalk tofamilySleeping5-4-3-2-1methodGamesJournalingAromatherapysportsPlay aGameTherapyShowerBe innatureDeepBreathingColoringTimewithpetsStuffedAnimalMusicPaintinghangwithfriends

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Volunteer
  3. Meditation
  4. Hobbies
  5. Practice your religion
  6. Reading
  7. Talk to family
  8. Sleeping
  9. 5-4-3-2-1 method
  10. Games
  11. Journaling
  12. Aromatherapy
  13. sports
  14. Play a Game
  15. Therapy
  16. Shower
  17. Be in nature
  18. Deep Breathing
  19. Coloring
  20. Time with pets
  21. Stuffed Animal
  22. Music
  23. Painting
  24. hang with friends