sportsShowerVolunteerBe innaturePlay aGameTalk tofamilyStuffedAnimalPaintingExerciseJournalingTimewithpetsHobbiesTherapyPracticeyourreligionMusicReadingMeditation5-4-3-2-1methodGamesDeepBreathingColoringSleepinghangwithfriendsAromatherapysportsShowerVolunteerBe innaturePlay aGameTalk tofamilyStuffedAnimalPaintingExerciseJournalingTimewithpetsHobbiesTherapyPracticeyourreligionMusicReadingMeditation5-4-3-2-1methodGamesDeepBreathingColoringSleepinghangwithfriendsAromatherapy

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sports
  2. Shower
  3. Volunteer
  4. Be in nature
  5. Play a Game
  6. Talk to family
  7. Stuffed Animal
  8. Painting
  9. Exercise
  10. Journaling
  11. Time with pets
  12. Hobbies
  13. Therapy
  14. Practice your religion
  15. Music
  16. Reading
  17. Meditation
  18. 5-4-3-2-1 method
  19. Games
  20. Deep Breathing
  21. Coloring
  22. Sleeping
  23. hang with friends
  24. Aromatherapy