SleepingDeepBreathingMeditationBe innatureHobbiesAromatherapyReadingTherapyTalk tofamilyPlay aGamePracticeyourreligionTimewithpets5-4-3-2-1methodColoringhangwithfriendsJournalingShowerMusicGamessportsPaintingStuffedAnimalExerciseVolunteerSleepingDeepBreathingMeditationBe innatureHobbiesAromatherapyReadingTherapyTalk tofamilyPlay aGamePracticeyourreligionTimewithpets5-4-3-2-1methodColoringhangwithfriendsJournalingShowerMusicGamessportsPaintingStuffedAnimalExerciseVolunteer

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping
  2. Deep Breathing
  3. Meditation
  4. Be in nature
  5. Hobbies
  6. Aromatherapy
  7. Reading
  8. Therapy
  9. Talk to family
  10. Play a Game
  11. Practice your religion
  12. Time with pets
  13. 5-4-3-2-1 method
  14. Coloring
  15. hang with friends
  16. Journaling
  17. Shower
  18. Music
  19. Games
  20. sports
  21. Painting
  22. Stuffed Animal
  23. Exercise
  24. Volunteer