Be innaturehangwithfriendsTherapyReadingHobbiesTalk tofamilyPlay aGameMeditationSleepingAromatherapyMusicTimewithpetsGames5-4-3-2-1methodVolunteerExercisePaintingsportsColoringJournalingShowerPracticeyourreligionStuffedAnimalDeepBreathingBe innaturehangwithfriendsTherapyReadingHobbiesTalk tofamilyPlay aGameMeditationSleepingAromatherapyMusicTimewithpetsGames5-4-3-2-1methodVolunteerExercisePaintingsportsColoringJournalingShowerPracticeyourreligionStuffedAnimalDeepBreathing

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Be in nature
  2. hang with friends
  3. Therapy
  4. Reading
  5. Hobbies
  6. Talk to family
  7. Play a Game
  8. Meditation
  9. Sleeping
  10. Aromatherapy
  11. Music
  12. Time with pets
  13. Games
  14. 5-4-3-2-1 method
  15. Volunteer
  16. Exercise
  17. Painting
  18. sports
  19. Coloring
  20. Journaling
  21. Shower
  22. Practice your religion
  23. Stuffed Animal
  24. Deep Breathing