TimewithpetssportsMusic5-4-3-2-1methodGamesSleepinghangwithfriendsVolunteerPlay aGameHobbiesBe innatureTalk tofamilyDeepBreathingTherapyExerciseStuffedAnimalAromatherapyPaintingMeditationColoringPracticeyourreligionJournalingReadingShowerTimewithpetssportsMusic5-4-3-2-1methodGamesSleepinghangwithfriendsVolunteerPlay aGameHobbiesBe innatureTalk tofamilyDeepBreathingTherapyExerciseStuffedAnimalAromatherapyPaintingMeditationColoringPracticeyourreligionJournalingReadingShower

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time with pets
  2. sports
  3. Music
  4. 5-4-3-2-1 method
  5. Games
  6. Sleeping
  7. hang with friends
  8. Volunteer
  9. Play a Game
  10. Hobbies
  11. Be in nature
  12. Talk to family
  13. Deep Breathing
  14. Therapy
  15. Exercise
  16. Stuffed Animal
  17. Aromatherapy
  18. Painting
  19. Meditation
  20. Coloring
  21. Practice your religion
  22. Journaling
  23. Reading
  24. Shower