TherapyMusicVolunteerColoringShowerDeepBreathingGamesHobbiesPaintingPlay aGameReadingTalk tofamily5-4-3-2-1methodSleepinghangwithfriendssportsAromatherapyTimewithpetsJournalingExerciseBe innatureStuffedAnimalPracticeyourreligionMeditationTherapyMusicVolunteerColoringShowerDeepBreathingGamesHobbiesPaintingPlay aGameReadingTalk tofamily5-4-3-2-1methodSleepinghangwithfriendssportsAromatherapyTimewithpetsJournalingExerciseBe innatureStuffedAnimalPracticeyourreligionMeditation

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Therapy
  2. Music
  3. Volunteer
  4. Coloring
  5. Shower
  6. Deep Breathing
  7. Games
  8. Hobbies
  9. Painting
  10. Play a Game
  11. Reading
  12. Talk to family
  13. 5-4-3-2-1 method
  14. Sleeping
  15. hang with friends
  16. sports
  17. Aromatherapy
  18. Time with pets
  19. Journaling
  20. Exercise
  21. Be in nature
  22. Stuffed Animal
  23. Practice your religion
  24. Meditation