StuffedAnimalExercisePracticeyourreligionTherapyJournalingColoringMeditationBe innatureTalk tofamilyAromatherapyShowerSleepingGameshangwithfriendssportsTimewithpets5-4-3-2-1methodHobbiesVolunteerMusicPaintingPlay aGameReadingDeepBreathingStuffedAnimalExercisePracticeyourreligionTherapyJournalingColoringMeditationBe innatureTalk tofamilyAromatherapyShowerSleepingGameshangwithfriendssportsTimewithpets5-4-3-2-1methodHobbiesVolunteerMusicPaintingPlay aGameReadingDeepBreathing

Mental Health Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stuffed Animal
  2. Exercise
  3. Practice your religion
  4. Therapy
  5. Journaling
  6. Coloring
  7. Meditation
  8. Be in nature
  9. Talk to family
  10. Aromatherapy
  11. Shower
  12. Sleeping
  13. Games
  14. hang with friends
  15. sports
  16. Time with pets
  17. 5-4-3-2-1 method
  18. Hobbies
  19. Volunteer
  20. Music
  21. Painting
  22. Play a Game
  23. Reading
  24. Deep Breathing