Describe asituation youhandleddifferently thanyou would havein the pastTalk aboutsomethingyou’regrateful forand whyDescribe acraving orurge andhow youhandled itTalk about awin youalmost didn’tacknowledgeTalk abouta momentyou feltgroundedSharesomethingyou realizedabout youremotionsShare apatternyou’venoticed inyourselfShare aboundaryyou set orwanted tosetDescribea time youlistened toyour bodyShare afeeling younoticed anddidn’t avoidShare avalue thatmatters toyouTalk about acoping skillthat actuallyhelpedSharesomethingthat madeyou smilerecentlyDescribe amoment ofpeace youexperiencedSharesomethingyou’reworking onacceptingShare amoment youfeltconnected tosomeoneTalk abouta momentyou felthopeTalk about atime you usedawarenessinstead ofreactingShare ahabit you’retrying tobuildDescribe atrigger yourecognizedearlySharesomethingthatmotivatesyou todayDescribe atime youpausedbefore actingShare athought youchallengedor reframedDescribe asmall choiceyou made thatsupportedyour recoverySharesomethingthat helpedyou staypresentShare agoal you’removingtowardShare amoment thisweek whenyou surprisedyourselfSharesomethingyou learnedabout yourselfrecentlyTalk about atime youreached outinstead ofisolatingDescribe asituation youhandleddifferently thanyou would havein the pastTalk aboutsomethingyou’regrateful forand whyDescribe acraving orurge andhow youhandled itTalk about awin youalmost didn’tacknowledgeTalk abouta momentyou feltgroundedSharesomethingyou realizedabout youremotionsShare apatternyou’venoticed inyourselfShare aboundaryyou set orwanted tosetDescribea time youlistened toyour bodyShare afeeling younoticed anddidn’t avoidShare avalue thatmatters toyouTalk about acoping skillthat actuallyhelpedSharesomethingthat madeyou smilerecentlyDescribe amoment ofpeace youexperiencedSharesomethingyou’reworking onacceptingShare amoment youfeltconnected tosomeoneTalk abouta momentyou felthopeTalk about atime you usedawarenessinstead ofreactingShare ahabit you’retrying tobuildDescribe atrigger yourecognizedearlySharesomethingthatmotivatesyou todayDescribe atime youpausedbefore actingShare athought youchallengedor reframedDescribe asmall choiceyou made thatsupportedyour recoverySharesomethingthat helpedyou staypresentShare agoal you’removingtowardShare amoment thisweek whenyou surprisedyourselfSharesomethingyou learnedabout yourselfrecentlyTalk about atime youreached outinstead ofisolating

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
N
5
G
6
O
7
B
8
B
9
N
10
O
11
B
12
N
13
O
14
I
15
I
16
O
17
I
18
N
19
I
20
G
21
N
22
G
23
B
24
O
25
O
26
I
27
B
28
I
29
B
  1. G-Describe a situation you handled differently than you would have in the past
  2. G-Talk about something you’re grateful for and why
  3. N-Describe a craving or urge and how you handled it
  4. N-Talk about a win you almost didn’t acknowledge
  5. G-Talk about a moment you felt grounded
  6. O-Share something you realized about your emotions
  7. B-Share a pattern you’ve noticed in yourself
  8. B-Share a boundary you set or wanted to set
  9. N-Describe a time you listened to your body
  10. O-Share a feeling you noticed and didn’t avoid
  11. B-Share a value that matters to you
  12. N-Talk about a coping skill that actually helped
  13. O-Share something that made you smile recently
  14. I-Describe a moment of peace you experienced
  15. I-Share something you’re working on accepting
  16. O-Share a moment you felt connected to someone
  17. I-Talk about a moment you felt hope
  18. N-Talk about a time you used awareness instead of reacting
  19. I-Share a habit you’re trying to build
  20. G-Describe a trigger you recognized early
  21. N-Share something that motivates you today
  22. G-Describe a time you paused before acting
  23. B-Share a thought you challenged or reframed
  24. O-Describe a small choice you made that supported your recovery
  25. O-Share something that helped you stay present
  26. I-Share a goal you’re moving toward
  27. B-Share a moment this week when you surprised yourself
  28. I-Share something you learned about yourself recently
  29. B-Talk about a time you reached out instead of isolating