talk to a friend listen to music smile watch a movie think of a happy memory write a thank you note put a puzzle together COPING SKILLS BINGO cook or bake something say a positive affirmation drink water write a list dance take a walk play a game look at pictures you have taken write a letter do something kind clean your space write in a journal eat a snack take a deep breath color a picture slowly count to 10 read a book talk to a friend listen to music smile watch a movie think of a happy memory write a thank you note put a puzzle together COPING SKILLS BINGO cook or bake something say a positive affirmation drink water write a list dance take a walk play a game look at pictures you have taken write a letter do something kind clean your space write in a journal eat a snack take a deep breath color a picture slowly count to 10 read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talk to a friend
listen to music
smile
watch a movie
think of a happy memory
write a thank you note
put a puzzle together
COPING SKILLS BINGO
cook or bake something
say a positive affirmation
drink water
write a list
dance
take a walk
play a game
look at pictures you have taken
write a letter
do something kind
clean your space
write in a journal
eat a snack
take a deep breath
color a picture
slowly count to 10
read a book