(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Share an internal trigger
I-one sign of emotional relapse.
I-Are coping skills the same for everyone?
N-What is a "distraction" coping skill that works for you?
G-what is tolerance?
I-Describe a time you used an unhealthy coping skill
B-What coping skills have you tried that didn't work?
G-What coping skills have you used this week?
G-Difference between recovery and sobriety..
O-One thing your grateful for
I-What is a coping skill?
O-What barriers prevent you from using healthy coping skills?
N-How can you incorporate coping skills into your daily routine?
G-one of your values
O-what are the benefits from support groups
B-Healthy or unhealthy? Crying
B-What inspires you to stay sober
G-What is your go to coping skill?
O-Why do we need coping skills?
N-Give an example of a positive affirmation
B-Healthy or unhealthy? Sleeping too much or too little
N-Name one of your strengths
B-Describe a time you used a healthy coping skill. How did it work out?
O-What coping skill do you want to try that you haven't?