Pre-eventskinbreakout“Youlooklike…”SocialmediacomparisonExperiencingbodyshamingConfidencethroughclothingAppearanceanxietyProudof mysmilePost-haircutconfidenceCulturalphysicalfeaturesBodyweightchangesPubertybodychangesBeautystandardpressureBodyfunctionalityappreciationValidationfromcomplimentsNoticingstretchmarksAvoidingphotosFeelingjudgedby looksClassmatebodycomparisonChangingpostureInheritedfamilytraitsPracticingself-careFeelingphysicallystrongerComplimentboostsmoodUsingselfiefiltersPre-eventskinbreakout“Youlooklike…”SocialmediacomparisonExperiencingbodyshamingConfidencethroughclothingAppearanceanxietyProudof mysmilePost-haircutconfidenceCulturalphysicalfeaturesBodyweightchangesPubertybodychangesBeautystandardpressureBodyfunctionalityappreciationValidationfromcomplimentsNoticingstretchmarksAvoidingphotosFeelingjudgedby looksClassmatebodycomparisonChangingpostureInheritedfamilytraitsPracticingself-careFeelingphysicallystrongerComplimentboostsmoodUsingselfiefilters

Mind Over Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-event skin breakout
  2. “You look like…”
  3. Social media comparison
  4. Experiencing body shaming
  5. Confidence through clothing
  6. Appearance anxiety
  7. Proud of my smile
  8. Post-haircut confidence
  9. Cultural physical features
  10. Body weight changes
  11. Puberty body changes
  12. Beauty standard pressure
  13. Body functionality appreciation
  14. Validation from compliments
  15. Noticing stretch marks
  16. Avoiding photos
  17. Feeling judged by looks
  18. Classmate body comparison
  19. Changing posture
  20. Inherited family traits
  21. Practicing self-care
  22. Feeling physically stronger
  23. Compliment boosts mood
  24. Using selfie filters