Feelingjudgedby looksCulturalphysicalfeaturesExperiencingbodyshamingProudof mysmileClassmatebodycomparisonUsingselfiefiltersBeautystandardpressureBodyweightchangesAvoidingphotosNoticingstretchmarksFeelingphysicallystrongerConfidencethroughclothingSocialmediacomparisonChangingpostureAppearanceanxietyValidationfromcomplimentsBodyfunctionalityappreciation“Youlooklike…”PubertybodychangesPost-haircutconfidencePracticingself-carePre-eventskinbreakoutInheritedfamilytraitsComplimentboostsmoodFeelingjudgedby looksCulturalphysicalfeaturesExperiencingbodyshamingProudof mysmileClassmatebodycomparisonUsingselfiefiltersBeautystandardpressureBodyweightchangesAvoidingphotosNoticingstretchmarksFeelingphysicallystrongerConfidencethroughclothingSocialmediacomparisonChangingpostureAppearanceanxietyValidationfromcomplimentsBodyfunctionalityappreciation“Youlooklike…”PubertybodychangesPost-haircutconfidencePracticingself-carePre-eventskinbreakoutInheritedfamilytraitsComplimentboostsmood

Mind Over Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling judged by looks
  2. Cultural physical features
  3. Experiencing body shaming
  4. Proud of my smile
  5. Classmate body comparison
  6. Using selfie filters
  7. Beauty standard pressure
  8. Body weight changes
  9. Avoiding photos
  10. Noticing stretch marks
  11. Feeling physically stronger
  12. Confidence through clothing
  13. Social media comparison
  14. Changing posture
  15. Appearance anxiety
  16. Validation from compliments
  17. Body functionality appreciation
  18. “You look like…”
  19. Puberty body changes
  20. Post-haircut confidence
  21. Practicing self-care
  22. Pre-event skin breakout
  23. Inherited family traits
  24. Compliment boosts mood