ValidationfromcomplimentsAppearanceanxietyPracticingself-careInheritedfamilytraitsBodyweightchanges“Youlooklike…”ExperiencingbodyshamingSocialmediacomparisonPre-eventskinbreakoutNoticingstretchmarksUsingselfiefiltersConfidencethroughclothingClassmatebodycomparisonPubertybodychangesFeelingphysicallystrongerCulturalphysicalfeaturesAvoidingphotosBeautystandardpressureProudof mysmileChangingpostureFeelingjudgedby looksPost-haircutconfidenceBodyfunctionalityappreciationComplimentboostsmoodValidationfromcomplimentsAppearanceanxietyPracticingself-careInheritedfamilytraitsBodyweightchanges“Youlooklike…”ExperiencingbodyshamingSocialmediacomparisonPre-eventskinbreakoutNoticingstretchmarksUsingselfiefiltersConfidencethroughclothingClassmatebodycomparisonPubertybodychangesFeelingphysicallystrongerCulturalphysicalfeaturesAvoidingphotosBeautystandardpressureProudof mysmileChangingpostureFeelingjudgedby looksPost-haircutconfidenceBodyfunctionalityappreciationComplimentboostsmood

Mind Over Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Validation from compliments
  2. Appearance anxiety
  3. Practicing self-care
  4. Inherited family traits
  5. Body weight changes
  6. “You look like…”
  7. Experiencing body shaming
  8. Social media comparison
  9. Pre-event skin breakout
  10. Noticing stretch marks
  11. Using selfie filters
  12. Confidence through clothing
  13. Classmate body comparison
  14. Puberty body changes
  15. Feeling physically stronger
  16. Cultural physical features
  17. Avoiding photos
  18. Beauty standard pressure
  19. Proud of my smile
  20. Changing posture
  21. Feeling judged by looks
  22. Post-haircut confidence
  23. Body functionality appreciation
  24. Compliment boosts mood