Avoidingphotos“Youlooklike…”Feelingjudgedby looksNoticingstretchmarksChangingposturePre-eventskinbreakoutSocialmediacomparisonExperiencingbodyshamingBodyfunctionalityappreciationClassmatebodycomparisonAppearanceanxietyUsingselfiefiltersConfidencethroughclothingPubertybodychangesPost-haircutconfidenceFeelingphysicallystrongerValidationfromcomplimentsBodyweightchangesComplimentboostsmoodInheritedfamilytraitsPracticingself-careBeautystandardpressureProudof mysmileCulturalphysicalfeaturesAvoidingphotos“Youlooklike…”Feelingjudgedby looksNoticingstretchmarksChangingposturePre-eventskinbreakoutSocialmediacomparisonExperiencingbodyshamingBodyfunctionalityappreciationClassmatebodycomparisonAppearanceanxietyUsingselfiefiltersConfidencethroughclothingPubertybodychangesPost-haircutconfidenceFeelingphysicallystrongerValidationfromcomplimentsBodyweightchangesComplimentboostsmoodInheritedfamilytraitsPracticingself-careBeautystandardpressureProudof mysmileCulturalphysicalfeatures

Mind Over Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding photos
  2. “You look like…”
  3. Feeling judged by looks
  4. Noticing stretch marks
  5. Changing posture
  6. Pre-event skin breakout
  7. Social media comparison
  8. Experiencing body shaming
  9. Body functionality appreciation
  10. Classmate body comparison
  11. Appearance anxiety
  12. Using selfie filters
  13. Confidence through clothing
  14. Puberty body changes
  15. Post-haircut confidence
  16. Feeling physically stronger
  17. Validation from compliments
  18. Body weight changes
  19. Compliment boosts mood
  20. Inherited family traits
  21. Practicing self-care
  22. Beauty standard pressure
  23. Proud of my smile
  24. Cultural physical features