SocialmediacomparisonConfidencethroughclothingNoticingstretchmarksProudof mysmilePre-eventskinbreakoutBeautystandardpressureAvoidingphotosValidationfromcomplimentsPost-haircutconfidenceBodyweightchangesFeelingphysicallystrongerCulturalphysicalfeaturesBodyfunctionalityappreciationAppearanceanxietyInheritedfamilytraitsUsingselfiefiltersFeelingjudgedby looksComplimentboostsmood“Youlooklike…”ExperiencingbodyshamingChangingpostureClassmatebodycomparisonPubertybodychangesPracticingself-careSocialmediacomparisonConfidencethroughclothingNoticingstretchmarksProudof mysmilePre-eventskinbreakoutBeautystandardpressureAvoidingphotosValidationfromcomplimentsPost-haircutconfidenceBodyweightchangesFeelingphysicallystrongerCulturalphysicalfeaturesBodyfunctionalityappreciationAppearanceanxietyInheritedfamilytraitsUsingselfiefiltersFeelingjudgedby looksComplimentboostsmood“Youlooklike…”ExperiencingbodyshamingChangingpostureClassmatebodycomparisonPubertybodychangesPracticingself-care

Mind Over Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social media comparison
  2. Confidence through clothing
  3. Noticing stretch marks
  4. Proud of my smile
  5. Pre-event skin breakout
  6. Beauty standard pressure
  7. Avoiding photos
  8. Validation from compliments
  9. Post-haircut confidence
  10. Body weight changes
  11. Feeling physically stronger
  12. Cultural physical features
  13. Body functionality appreciation
  14. Appearance anxiety
  15. Inherited family traits
  16. Using selfie filters
  17. Feeling judged by looks
  18. Compliment boosts mood
  19. “You look like…”
  20. Experiencing body shaming
  21. Changing posture
  22. Classmate body comparison
  23. Puberty body changes
  24. Practicing self-care