DrawingAskingfor helpPracticinggratitudePrayerHealthySnackJournalingMakinga to-dolistSettingboundariesTakingashower5-4-3-2-1groundingGuidedmeditationGoingfor awalkReadingWatchingsomethingfunnyPositiveaffirmationsDrinkingwaterSpendingtime innatureTalkingto trustedfriendProgressivemusclerelaxationCleaningStretchingLimitingsocialmediaDeepbreathingListeningto musicDrawingAskingfor helpPracticinggratitudePrayerHealthySnackJournalingMakinga to-dolistSettingboundariesTakingashower5-4-3-2-1groundingGuidedmeditationGoingfor awalkReadingWatchingsomethingfunnyPositiveaffirmationsDrinkingwaterSpendingtime innatureTalkingto trustedfriendProgressivemusclerelaxationCleaningStretchingLimitingsocialmediaDeepbreathingListeningto music

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Asking for help
  3. Practicing gratitude
  4. Prayer
  5. Healthy Snack
  6. Journaling
  7. Making a to-do list
  8. Setting boundaries
  9. Taking a shower
  10. 5-4-3-2-1 grounding
  11. Guided meditation
  12. Going for a walk
  13. Reading
  14. Watching something funny
  15. Positive affirmations
  16. Drinking water
  17. Spending time in nature
  18. Talking to trusted friend
  19. Progressive muscle relaxation
  20. Cleaning
  21. Stretching
  22. Limiting social media
  23. Deep breathing
  24. Listening to music