deltoidtrapeziusorbicularisorisrectusabdominissoleustricepsbrachiiplatysmaoccipitalislatissimusdorsitibialisanteriorgluteusmaximusrectusfemorisinternalobliquevastusmedialissemitendinosusadductormusclesgluteusmediusbrachioradialissternocleiodomastoidmassetersemimembranosusfibularislongusfrontaliszygomaticusexternalobliquebuccinatorstemporalistransverseabdominusbicepsbrachiibicepsfemorisadductormusclesartoriuspectoralismajorvastuslateralisdeltoidtrapeziusorbicularisorisrectusabdominissoleustricepsbrachiiplatysmaoccipitalislatissimusdorsitibialisanteriorgluteusmaximusrectusfemorisinternalobliquevastusmedialissemitendinosusadductormusclesgluteusmediusbrachioradialissternocleiodomastoidmassetersemimembranosusfibularislongusfrontaliszygomaticusexternalobliquebuccinatorstemporalistransverseabdominusbicepsbrachiibicepsfemorisadductormusclesartoriuspectoralismajorvastuslateralis

Major Muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deltoid
  2. trapezius
  3. orbicularis oris
  4. rectus abdominis
  5. soleus
  6. triceps brachii
  7. platysma
  8. occipitalis
  9. latissimus dorsi
  10. tibialis anterior
  11. gluteus maximus
  12. rectus femoris
  13. internal oblique
  14. vastus medialis
  15. semitendinosus
  16. adductor muscles
  17. gluteus medius
  18. brachioradialis
  19. sternocleiodomastoid
  20. masseter
  21. semimembranosus
  22. fibularis longus
  23. frontalis
  24. zygomaticus
  25. external oblique
  26. buccinators
  27. temporalis
  28. transverse abdominus
  29. biceps brachii
  30. biceps femoris
  31. adductor muscle
  32. sartorius
  33. pectoralis major
  34. vastus lateralis