5ScissorKicks5Lunges10JumpingJacks10Situps10Squats5Burpees15Squats2MinutePlank10ScissorKicks15Pushups30JumpingJacks2MinuteJogging inPlace10Pushups2MinutesJumprope2Laps20Situps1MinuteJogging inPlace5Laps3MinutePlank1MinuteJumpRope10Burpees1MinutePlank10Lunges20JumpingJacks5ScissorKicks5Lunges10JumpingJacks10Situps10Squats5Burpees15Squats2MinutePlank10ScissorKicks15Pushups30JumpingJacks2MinuteJogging inPlace10Pushups2MinutesJumprope2Laps20Situps1MinuteJogging inPlace5Laps3MinutePlank1MinuteJumpRope10Burpees1MinutePlank10Lunges20JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Scissor Kicks
  2. 5 Lunges
  3. 10 Jumping Jacks
  4. 10 Situps
  5. 10 Squats
  6. 5 Burpees
  7. 15 Squats
  8. 2 Minute Plank
  9. 10 Scissor Kicks
  10. 15 Pushups
  11. 30 Jumping Jacks
  12. 2 Minute Jogging in Place
  13. 10 Push ups
  14. 2 Minutes Jumprope
  15. 2 Laps
  16. 20 Situps
  17. 1 Minute Jogging in Place
  18. 5 Laps
  19. 3 Minute Plank
  20. 1 Minute Jump Rope
  21. 10 Burpees
  22. 1 Minute Plank
  23. 10 Lunges
  24. 20 Jumping Jacks