10Situps5ScissorKicks10Burpees2MinuteJogging inPlace20JumpingJacks1MinuteJogging inPlace10Lunges2MinutesJumprope5Laps3MinutePlank10Squats2MinutePlank1MinutePlank2Laps10JumpingJacks30JumpingJacks5Burpees15Squats20Situps5Lunges10ScissorKicks10Pushups1MinuteJumpRope15Pushups10Situps5ScissorKicks10Burpees2MinuteJogging inPlace20JumpingJacks1MinuteJogging inPlace10Lunges2MinutesJumprope5Laps3MinutePlank10Squats2MinutePlank1MinutePlank2Laps10JumpingJacks30JumpingJacks5Burpees15Squats20Situps5Lunges10ScissorKicks10Pushups1MinuteJumpRope15Pushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Situps
  2. 5 Scissor Kicks
  3. 10 Burpees
  4. 2 Minute Jogging in Place
  5. 20 Jumping Jacks
  6. 1 Minute Jogging in Place
  7. 10 Lunges
  8. 2 Minutes Jumprope
  9. 5 Laps
  10. 3 Minute Plank
  11. 10 Squats
  12. 2 Minute Plank
  13. 1 Minute Plank
  14. 2 Laps
  15. 10 Jumping Jacks
  16. 30 Jumping Jacks
  17. 5 Burpees
  18. 15 Squats
  19. 20 Situps
  20. 5 Lunges
  21. 10 Scissor Kicks
  22. 10 Push ups
  23. 1 Minute Jump Rope
  24. 15 Pushups