10Situps20Situps2Laps2MinuteJogging inPlace3MinutePlank15Squats2MinutesJumprope2MinutePlank15Pushups5Lunges30JumpingJacks5Laps1MinuteJumpRope5ScissorKicks10Burpees10JumpingJacks10ScissorKicks20JumpingJacks10Pushups1MinuteJogging inPlace1MinutePlank5Burpees10Lunges10Squats10Situps20Situps2Laps2MinuteJogging inPlace3MinutePlank15Squats2MinutesJumprope2MinutePlank15Pushups5Lunges30JumpingJacks5Laps1MinuteJumpRope5ScissorKicks10Burpees10JumpingJacks10ScissorKicks20JumpingJacks10Pushups1MinuteJogging inPlace1MinutePlank5Burpees10Lunges10Squats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Situps
  2. 20 Situps
  3. 2 Laps
  4. 2 Minute Jogging in Place
  5. 3 Minute Plank
  6. 15 Squats
  7. 2 Minutes Jumprope
  8. 2 Minute Plank
  9. 15 Pushups
  10. 5 Lunges
  11. 30 Jumping Jacks
  12. 5 Laps
  13. 1 Minute Jump Rope
  14. 5 Scissor Kicks
  15. 10 Burpees
  16. 10 Jumping Jacks
  17. 10 Scissor Kicks
  18. 20 Jumping Jacks
  19. 10 Push ups
  20. 1 Minute Jogging in Place
  21. 1 Minute Plank
  22. 5 Burpees
  23. 10 Lunges
  24. 10 Squats