1MinuteJogging inPlace15Pushups1MinutePlank5ScissorKicks10ScissorKicks15Squats30JumpingJacks10Pushups1MinuteJumpRope20JumpingJacks2MinutesJumprope10Squats3MinutePlank5Lunges10JumpingJacks5Laps10Lunges5Burpees10Burpees20Situps2MinutePlank2Laps2MinuteJogging inPlace10Situps1MinuteJogging inPlace15Pushups1MinutePlank5ScissorKicks10ScissorKicks15Squats30JumpingJacks10Pushups1MinuteJumpRope20JumpingJacks2MinutesJumprope10Squats3MinutePlank5Lunges10JumpingJacks5Laps10Lunges5Burpees10Burpees20Situps2MinutePlank2Laps2MinuteJogging inPlace10Situps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute Jogging in Place
  2. 15 Pushups
  3. 1 Minute Plank
  4. 5 Scissor Kicks
  5. 10 Scissor Kicks
  6. 15 Squats
  7. 30 Jumping Jacks
  8. 10 Push ups
  9. 1 Minute Jump Rope
  10. 20 Jumping Jacks
  11. 2 Minutes Jumprope
  12. 10 Squats
  13. 3 Minute Plank
  14. 5 Lunges
  15. 10 Jumping Jacks
  16. 5 Laps
  17. 10 Lunges
  18. 5 Burpees
  19. 10 Burpees
  20. 20 Situps
  21. 2 Minute Plank
  22. 2 Laps
  23. 2 Minute Jogging in Place
  24. 10 Situps