3MinutePlank5ScissorKicks10Situps10Burpees1MinutePlank10Pushups1MinuteJogging inPlace30JumpingJacks2MinutePlank15Squats10ScissorKicks20JumpingJacks10JumpingJacks5Laps10Lunges10Squats15Pushups2MinutesJumprope2Laps1MinuteJumpRope20Situps5Lunges5Burpees2MinuteJogging inPlace3MinutePlank5ScissorKicks10Situps10Burpees1MinutePlank10Pushups1MinuteJogging inPlace30JumpingJacks2MinutePlank15Squats10ScissorKicks20JumpingJacks10JumpingJacks5Laps10Lunges10Squats15Pushups2MinutesJumprope2Laps1MinuteJumpRope20Situps5Lunges5Burpees2MinuteJogging inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Minute Plank
  2. 5 Scissor Kicks
  3. 10 Situps
  4. 10 Burpees
  5. 1 Minute Plank
  6. 10 Push ups
  7. 1 Minute Jogging in Place
  8. 30 Jumping Jacks
  9. 2 Minute Plank
  10. 15 Squats
  11. 10 Scissor Kicks
  12. 20 Jumping Jacks
  13. 10 Jumping Jacks
  14. 5 Laps
  15. 10 Lunges
  16. 10 Squats
  17. 15 Pushups
  18. 2 Minutes Jumprope
  19. 2 Laps
  20. 1 Minute Jump Rope
  21. 20 Situps
  22. 5 Lunges
  23. 5 Burpees
  24. 2 Minute Jogging in Place