5Lunges3MinutePlank1MinuteJogging inPlace2MinuteJogging inPlace10ScissorKicks10Pushups10JumpingJacks1MinutePlank15Squats10Burpees10Squats2Laps5Laps2MinutesJumprope20JumpingJacks5Burpees2MinutePlank20Situps10Situps30JumpingJacks15Pushups1MinuteJumpRope5ScissorKicks10Lunges5Lunges3MinutePlank1MinuteJogging inPlace2MinuteJogging inPlace10ScissorKicks10Pushups10JumpingJacks1MinutePlank15Squats10Burpees10Squats2Laps5Laps2MinutesJumprope20JumpingJacks5Burpees2MinutePlank20Situps10Situps30JumpingJacks15Pushups1MinuteJumpRope5ScissorKicks10Lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 3 Minute Plank
  3. 1 Minute Jogging in Place
  4. 2 Minute Jogging in Place
  5. 10 Scissor Kicks
  6. 10 Push ups
  7. 10 Jumping Jacks
  8. 1 Minute Plank
  9. 15 Squats
  10. 10 Burpees
  11. 10 Squats
  12. 2 Laps
  13. 5 Laps
  14. 2 Minutes Jumprope
  15. 20 Jumping Jacks
  16. 5 Burpees
  17. 2 Minute Plank
  18. 20 Situps
  19. 10 Situps
  20. 30 Jumping Jacks
  21. 15 Pushups
  22. 1 Minute Jump Rope
  23. 5 Scissor Kicks
  24. 10 Lunges