1MinuteJumpRope10Burpees3MinutePlank2MinutePlank20Situps10Situps10ScissorKicks10Pushups2Laps10JumpingJacks1MinuteJogging inPlace10Squats15Pushups1MinutePlank5Burpees5Lunges10Lunges5Laps15Squats30JumpingJacks2MinuteJogging inPlace2MinutesJumprope20JumpingJacks5ScissorKicks1MinuteJumpRope10Burpees3MinutePlank2MinutePlank20Situps10Situps10ScissorKicks10Pushups2Laps10JumpingJacks1MinuteJogging inPlace10Squats15Pushups1MinutePlank5Burpees5Lunges10Lunges5Laps15Squats30JumpingJacks2MinuteJogging inPlace2MinutesJumprope20JumpingJacks5ScissorKicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute Jump Rope
  2. 10 Burpees
  3. 3 Minute Plank
  4. 2 Minute Plank
  5. 20 Situps
  6. 10 Situps
  7. 10 Scissor Kicks
  8. 10 Push ups
  9. 2 Laps
  10. 10 Jumping Jacks
  11. 1 Minute Jogging in Place
  12. 10 Squats
  13. 15 Pushups
  14. 1 Minute Plank
  15. 5 Burpees
  16. 5 Lunges
  17. 10 Lunges
  18. 5 Laps
  19. 15 Squats
  20. 30 Jumping Jacks
  21. 2 Minute Jogging in Place
  22. 2 Minutes Jumprope
  23. 20 Jumping Jacks
  24. 5 Scissor Kicks