10Squats2MinuteJogging inPlace15Pushups2MinutePlank10Lunges10Burpees10ScissorKicks10Pushups3MinutePlank5ScissorKicks30JumpingJacks1MinuteJumpRope10JumpingJacks20Situps10Situps2MinutesJumprope20JumpingJacks15Squats1MinutePlank5Lunges1MinuteJogging inPlace2Laps5Burpees5Laps10Squats2MinuteJogging inPlace15Pushups2MinutePlank10Lunges10Burpees10ScissorKicks10Pushups3MinutePlank5ScissorKicks30JumpingJacks1MinuteJumpRope10JumpingJacks20Situps10Situps2MinutesJumprope20JumpingJacks15Squats1MinutePlank5Lunges1MinuteJogging inPlace2Laps5Burpees5Laps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 2 Minute Jogging in Place
  3. 15 Pushups
  4. 2 Minute Plank
  5. 10 Lunges
  6. 10 Burpees
  7. 10 Scissor Kicks
  8. 10 Push ups
  9. 3 Minute Plank
  10. 5 Scissor Kicks
  11. 30 Jumping Jacks
  12. 1 Minute Jump Rope
  13. 10 Jumping Jacks
  14. 20 Situps
  15. 10 Situps
  16. 2 Minutes Jumprope
  17. 20 Jumping Jacks
  18. 15 Squats
  19. 1 Minute Plank
  20. 5 Lunges
  21. 1 Minute Jogging in Place
  22. 2 Laps
  23. 5 Burpees
  24. 5 Laps