20Situps5Burpees15Squats2MinutePlank15Pushups30JumpingJacks10ScissorKicks2Laps10Lunges10Burpees20JumpingJacks5Lunges1MinutePlank10JumpingJacks3MinutePlank1MinuteJogging inPlace2MinutesJumprope5ScissorKicks2MinuteJogging inPlace1MinuteJumpRope5Laps10Pushups10Squats10Situps20Situps5Burpees15Squats2MinutePlank15Pushups30JumpingJacks10ScissorKicks2Laps10Lunges10Burpees20JumpingJacks5Lunges1MinutePlank10JumpingJacks3MinutePlank1MinuteJogging inPlace2MinutesJumprope5ScissorKicks2MinuteJogging inPlace1MinuteJumpRope5Laps10Pushups10Squats10Situps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Situps
  2. 5 Burpees
  3. 15 Squats
  4. 2 Minute Plank
  5. 15 Pushups
  6. 30 Jumping Jacks
  7. 10 Scissor Kicks
  8. 2 Laps
  9. 10 Lunges
  10. 10 Burpees
  11. 20 Jumping Jacks
  12. 5 Lunges
  13. 1 Minute Plank
  14. 10 Jumping Jacks
  15. 3 Minute Plank
  16. 1 Minute Jogging in Place
  17. 2 Minutes Jumprope
  18. 5 Scissor Kicks
  19. 2 Minute Jogging in Place
  20. 1 Minute Jump Rope
  21. 5 Laps
  22. 10 Push ups
  23. 10 Squats
  24. 10 Situps