5ScissorKicks20JumpingJacks10Squats1MinuteJogging inPlace10JumpingJacks2MinuteJogging inPlace2MinutesJumprope10Lunges2Laps5Burpees1MinuteJumpRope10ScissorKicks10Burpees5Lunges2MinutePlank1MinutePlank15Squats5Laps10Pushups15Pushups10Situps20Situps3MinutePlank30JumpingJacks5ScissorKicks20JumpingJacks10Squats1MinuteJogging inPlace10JumpingJacks2MinuteJogging inPlace2MinutesJumprope10Lunges2Laps5Burpees1MinuteJumpRope10ScissorKicks10Burpees5Lunges2MinutePlank1MinutePlank15Squats5Laps10Pushups15Pushups10Situps20Situps3MinutePlank30JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Scissor Kicks
  2. 20 Jumping Jacks
  3. 10 Squats
  4. 1 Minute Jogging in Place
  5. 10 Jumping Jacks
  6. 2 Minute Jogging in Place
  7. 2 Minutes Jumprope
  8. 10 Lunges
  9. 2 Laps
  10. 5 Burpees
  11. 1 Minute Jump Rope
  12. 10 Scissor Kicks
  13. 10 Burpees
  14. 5 Lunges
  15. 2 Minute Plank
  16. 1 Minute Plank
  17. 15 Squats
  18. 5 Laps
  19. 10 Push ups
  20. 15 Pushups
  21. 10 Situps
  22. 20 Situps
  23. 3 Minute Plank
  24. 30 Jumping Jacks