10JumpingJacks5Laps5ScissorKicks10Squats20Situps30JumpingJacks2MinuteJogging inPlace1MinuteJogging inPlace2MinutePlank2Laps10Burpees1MinuteJumpRope10Situps5Burpees2MinutesJumprope15Squats10ScissorKicks1MinutePlank10Pushups3MinutePlank5Lunges20JumpingJacks15Pushups10Lunges10JumpingJacks5Laps5ScissorKicks10Squats20Situps30JumpingJacks2MinuteJogging inPlace1MinuteJogging inPlace2MinutePlank2Laps10Burpees1MinuteJumpRope10Situps5Burpees2MinutesJumprope15Squats10ScissorKicks1MinutePlank10Pushups3MinutePlank5Lunges20JumpingJacks15Pushups10Lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 Laps
  3. 5 Scissor Kicks
  4. 10 Squats
  5. 20 Situps
  6. 30 Jumping Jacks
  7. 2 Minute Jogging in Place
  8. 1 Minute Jogging in Place
  9. 2 Minute Plank
  10. 2 Laps
  11. 10 Burpees
  12. 1 Minute Jump Rope
  13. 10 Situps
  14. 5 Burpees
  15. 2 Minutes Jumprope
  16. 15 Squats
  17. 10 Scissor Kicks
  18. 1 Minute Plank
  19. 10 Push ups
  20. 3 Minute Plank
  21. 5 Lunges
  22. 20 Jumping Jacks
  23. 15 Pushups
  24. 10 Lunges