10Pushups1MinuteJogging inPlace2MinutesJumprope10Burpees2MinuteJogging inPlace10Lunges5Burpees2MinutePlank5Lunges10Situps1MinutePlank10Squats30JumpingJacks3MinutePlank20JumpingJacks5ScissorKicks2Laps20Situps10JumpingJacks15Squats5Laps15Pushups1MinuteJumpRope10ScissorKicks10Pushups1MinuteJogging inPlace2MinutesJumprope10Burpees2MinuteJogging inPlace10Lunges5Burpees2MinutePlank5Lunges10Situps1MinutePlank10Squats30JumpingJacks3MinutePlank20JumpingJacks5ScissorKicks2Laps20Situps10JumpingJacks15Squats5Laps15Pushups1MinuteJumpRope10ScissorKicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push ups
  2. 1 Minute Jogging in Place
  3. 2 Minutes Jumprope
  4. 10 Burpees
  5. 2 Minute Jogging in Place
  6. 10 Lunges
  7. 5 Burpees
  8. 2 Minute Plank
  9. 5 Lunges
  10. 10 Situps
  11. 1 Minute Plank
  12. 10 Squats
  13. 30 Jumping Jacks
  14. 3 Minute Plank
  15. 20 Jumping Jacks
  16. 5 Scissor Kicks
  17. 2 Laps
  18. 20 Situps
  19. 10 Jumping Jacks
  20. 15 Squats
  21. 5 Laps
  22. 15 Pushups
  23. 1 Minute Jump Rope
  24. 10 Scissor Kicks