10Pushups10Burpees1MinuteJogging inPlace10Situps5Laps10ScissorKicks10JumpingJacks15Pushups30JumpingJacks3PushUps1MinuteJumpRope20Situps10Squats2Laps2MinutesJumprope5Burpees3Pushups1MinutePlank20JumpingJacks10Lunges2MinuteJogging inPlace5ScissorKicks15Squats3MinutePlank10Pushups10Burpees1MinuteJogging inPlace10Situps5Laps10ScissorKicks10JumpingJacks15Pushups30JumpingJacks3PushUps1MinuteJumpRope20Situps10Squats2Laps2MinutesJumprope5Burpees3Pushups1MinutePlank20JumpingJacks10Lunges2MinuteJogging inPlace5ScissorKicks15Squats3MinutePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push ups
  2. 10 Burpees
  3. 1 Minute Jogging in Place
  4. 10 Situps
  5. 5 Laps
  6. 10 Scissor Kicks
  7. 10 Jumping Jacks
  8. 15 Pushups
  9. 30 Jumping Jacks
  10. 3 Push Ups
  11. 1 Minute Jump Rope
  12. 20 Situps
  13. 10 Squats
  14. 2 Laps
  15. 2 Minutes Jumprope
  16. 5 Burpees
  17. 3 Pushups
  18. 1 Minute Plank
  19. 20 Jumping Jacks
  20. 10 Lunges
  21. 2 Minute Jogging in Place
  22. 5 Scissor Kicks
  23. 15 Squats
  24. 3 Minute Plank