30JumpingJacks20Situps5ScissorKicks5Burpees3Pushups10Situps10Squats1MinuteJumpRope10Pushups1MinuteJogging inPlace15Squats10Lunges10ScissorKicks10Burpees10JumpingJacks3PushUps2MinuteJogging inPlace20JumpingJacks1MinutePlank2MinutesJumprope15Pushups5Laps2Laps3MinutePlank30JumpingJacks20Situps5ScissorKicks5Burpees3Pushups10Situps10Squats1MinuteJumpRope10Pushups1MinuteJogging inPlace15Squats10Lunges10ScissorKicks10Burpees10JumpingJacks3PushUps2MinuteJogging inPlace20JumpingJacks1MinutePlank2MinutesJumprope15Pushups5Laps2Laps3MinutePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jumping Jacks
  2. 20 Situps
  3. 5 Scissor Kicks
  4. 5 Burpees
  5. 3 Pushups
  6. 10 Situps
  7. 10 Squats
  8. 1 Minute Jump Rope
  9. 10 Push ups
  10. 1 Minute Jogging in Place
  11. 15 Squats
  12. 10 Lunges
  13. 10 Scissor Kicks
  14. 10 Burpees
  15. 10 Jumping Jacks
  16. 3 Push Ups
  17. 2 Minute Jogging in Place
  18. 20 Jumping Jacks
  19. 1 Minute Plank
  20. 2 Minutes Jumprope
  21. 15 Pushups
  22. 5 Laps
  23. 2 Laps
  24. 3 Minute Plank