15Pushups20JumpingJacks5ScissorKicks15Squats20Situps10ScissorKicks1MinutePlank1MinuteJogging inPlace3MinutePlank10Pushups5Laps5Burpees1MinuteJumpRope3PushUps10Situps2MinuteJogging inPlace2MinutesJumprope10JumpingJacks3Pushups10Squats30JumpingJacks2Laps10Lunges10Burpees15Pushups20JumpingJacks5ScissorKicks15Squats20Situps10ScissorKicks1MinutePlank1MinuteJogging inPlace3MinutePlank10Pushups5Laps5Burpees1MinuteJumpRope3PushUps10Situps2MinuteJogging inPlace2MinutesJumprope10JumpingJacks3Pushups10Squats30JumpingJacks2Laps10Lunges10Burpees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Pushups
  2. 20 Jumping Jacks
  3. 5 Scissor Kicks
  4. 15 Squats
  5. 20 Situps
  6. 10 Scissor Kicks
  7. 1 Minute Plank
  8. 1 Minute Jogging in Place
  9. 3 Minute Plank
  10. 10 Push ups
  11. 5 Laps
  12. 5 Burpees
  13. 1 Minute Jump Rope
  14. 3 Push Ups
  15. 10 Situps
  16. 2 Minute Jogging in Place
  17. 2 Minutes Jumprope
  18. 10 Jumping Jacks
  19. 3 Pushups
  20. 10 Squats
  21. 30 Jumping Jacks
  22. 2 Laps
  23. 10 Lunges
  24. 10 Burpees