15Squats5Laps15Pushups10ScissorKicks20Situps3PushUps3MinutePlank2MinutesJumprope20JumpingJacks30JumpingJacks5ScissorKicks10Lunges2MinuteJogging inPlace10Pushups3Pushups10Situps10JumpingJacks5Burpees10Burpees2Laps1MinuteJogging inPlace10Squats1MinutePlank1MinuteJumpRope15Squats5Laps15Pushups10ScissorKicks20Situps3PushUps3MinutePlank2MinutesJumprope20JumpingJacks30JumpingJacks5ScissorKicks10Lunges2MinuteJogging inPlace10Pushups3Pushups10Situps10JumpingJacks5Burpees10Burpees2Laps1MinuteJogging inPlace10Squats1MinutePlank1MinuteJumpRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 5 Laps
  3. 15 Pushups
  4. 10 Scissor Kicks
  5. 20 Situps
  6. 3 Push Ups
  7. 3 Minute Plank
  8. 2 Minutes Jumprope
  9. 20 Jumping Jacks
  10. 30 Jumping Jacks
  11. 5 Scissor Kicks
  12. 10 Lunges
  13. 2 Minute Jogging in Place
  14. 10 Push ups
  15. 3 Pushups
  16. 10 Situps
  17. 10 Jumping Jacks
  18. 5 Burpees
  19. 10 Burpees
  20. 2 Laps
  21. 1 Minute Jogging in Place
  22. 10 Squats
  23. 1 Minute Plank
  24. 1 Minute Jump Rope