2MinutesJumprope10Situps20Situps5Laps15Pushups10ScissorKicks10Lunges5Burpees10Squats10Pushups1MinuteJumpRope5ScissorKicks10JumpingJacks15Squats20JumpingJacks2Laps3Pushups2MinuteJogging inPlace3MinutePlank30JumpingJacks1MinutePlank3PushUps10Burpees1MinuteJogging inPlace2MinutesJumprope10Situps20Situps5Laps15Pushups10ScissorKicks10Lunges5Burpees10Squats10Pushups1MinuteJumpRope5ScissorKicks10JumpingJacks15Squats20JumpingJacks2Laps3Pushups2MinuteJogging inPlace3MinutePlank30JumpingJacks1MinutePlank3PushUps10Burpees1MinuteJogging inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Minutes Jumprope
  2. 10 Situps
  3. 20 Situps
  4. 5 Laps
  5. 15 Pushups
  6. 10 Scissor Kicks
  7. 10 Lunges
  8. 5 Burpees
  9. 10 Squats
  10. 10 Push ups
  11. 1 Minute Jump Rope
  12. 5 Scissor Kicks
  13. 10 Jumping Jacks
  14. 15 Squats
  15. 20 Jumping Jacks
  16. 2 Laps
  17. 3 Pushups
  18. 2 Minute Jogging in Place
  19. 3 Minute Plank
  20. 30 Jumping Jacks
  21. 1 Minute Plank
  22. 3 Push Ups
  23. 10 Burpees
  24. 1 Minute Jogging in Place