10ScissorKicks5Burpees1MinuteJumpRope10Lunges10Squats20JumpingJacks3PushUps1MinutePlank10Burpees10Situps10JumpingJacks15Pushups5ScissorKicks3Pushups30JumpingJacks2Laps2MinutesJumprope20Situps15Squats5Laps2MinuteJogging inPlace3MinutePlank10Pushups1MinuteJogging inPlace10ScissorKicks5Burpees1MinuteJumpRope10Lunges10Squats20JumpingJacks3PushUps1MinutePlank10Burpees10Situps10JumpingJacks15Pushups5ScissorKicks3Pushups30JumpingJacks2Laps2MinutesJumprope20Situps15Squats5Laps2MinuteJogging inPlace3MinutePlank10Pushups1MinuteJogging inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Scissor Kicks
  2. 5 Burpees
  3. 1 Minute Jump Rope
  4. 10 Lunges
  5. 10 Squats
  6. 20 Jumping Jacks
  7. 3 Push Ups
  8. 1 Minute Plank
  9. 10 Burpees
  10. 10 Situps
  11. 10 Jumping Jacks
  12. 15 Pushups
  13. 5 Scissor Kicks
  14. 3 Pushups
  15. 30 Jumping Jacks
  16. 2 Laps
  17. 2 Minutes Jumprope
  18. 20 Situps
  19. 15 Squats
  20. 5 Laps
  21. 2 Minute Jogging in Place
  22. 3 Minute Plank
  23. 10 Push ups
  24. 1 Minute Jogging in Place