5Laps2MinutesJumprope10JumpingJacks3PushUps1MinutePlank1MinuteJogging inPlace10Lunges2Laps1MinuteJumpRope3MinutePlank15Pushups3Pushups15Squats10ScissorKicks10Pushups2MinuteJogging inPlace20JumpingJacks10Situps10Burpees20Situps10Squats5ScissorKicks5Burpees30JumpingJacks5Laps2MinutesJumprope10JumpingJacks3PushUps1MinutePlank1MinuteJogging inPlace10Lunges2Laps1MinuteJumpRope3MinutePlank15Pushups3Pushups15Squats10ScissorKicks10Pushups2MinuteJogging inPlace20JumpingJacks10Situps10Burpees20Situps10Squats5ScissorKicks5Burpees30JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Laps
  2. 2 Minutes Jumprope
  3. 10 Jumping Jacks
  4. 3 Push Ups
  5. 1 Minute Plank
  6. 1 Minute Jogging in Place
  7. 10 Lunges
  8. 2 Laps
  9. 1 Minute Jump Rope
  10. 3 Minute Plank
  11. 15 Pushups
  12. 3 Pushups
  13. 15 Squats
  14. 10 Scissor Kicks
  15. 10 Push ups
  16. 2 Minute Jogging in Place
  17. 20 Jumping Jacks
  18. 10 Situps
  19. 10 Burpees
  20. 20 Situps
  21. 10 Squats
  22. 5 Scissor Kicks
  23. 5 Burpees
  24. 30 Jumping Jacks