15Squats2MinuteJogging inPlace5Burpees10JumpingJacks10Burpees1MinutePlank20JumpingJacks20Situps1MinuteJumpRope10Situps15Pushups10Squats5ScissorKicks2MinutesJumprope2Laps10ScissorKicks3MinutePlank5Laps10Pushups3Pushups10Lunges30JumpingJacks3PushUps1MinuteJogging inPlace15Squats2MinuteJogging inPlace5Burpees10JumpingJacks10Burpees1MinutePlank20JumpingJacks20Situps1MinuteJumpRope10Situps15Pushups10Squats5ScissorKicks2MinutesJumprope2Laps10ScissorKicks3MinutePlank5Laps10Pushups3Pushups10Lunges30JumpingJacks3PushUps1MinuteJogging inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 2 Minute Jogging in Place
  3. 5 Burpees
  4. 10 Jumping Jacks
  5. 10 Burpees
  6. 1 Minute Plank
  7. 20 Jumping Jacks
  8. 20 Situps
  9. 1 Minute Jump Rope
  10. 10 Situps
  11. 15 Pushups
  12. 10 Squats
  13. 5 Scissor Kicks
  14. 2 Minutes Jumprope
  15. 2 Laps
  16. 10 Scissor Kicks
  17. 3 Minute Plank
  18. 5 Laps
  19. 10 Push ups
  20. 3 Pushups
  21. 10 Lunges
  22. 30 Jumping Jacks
  23. 3 Push Ups
  24. 1 Minute Jogging in Place