5Burpees20Situps1MinuteJumpRope3MinutePlank3PushUps15Pushups3Pushups2MinuteJogging inPlace1MinutePlank10Situps30JumpingJacks10Burpees5Laps10Lunges2MinutesJumprope5ScissorKicks10Pushups10JumpingJacks15Squats10Squats1MinuteJogging inPlace2Laps10ScissorKicks20JumpingJacks5Burpees20Situps1MinuteJumpRope3MinutePlank3PushUps15Pushups3Pushups2MinuteJogging inPlace1MinutePlank10Situps30JumpingJacks10Burpees5Laps10Lunges2MinutesJumprope5ScissorKicks10Pushups10JumpingJacks15Squats10Squats1MinuteJogging inPlace2Laps10ScissorKicks20JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 20 Situps
  3. 1 Minute Jump Rope
  4. 3 Minute Plank
  5. 3 Push Ups
  6. 15 Pushups
  7. 3 Pushups
  8. 2 Minute Jogging in Place
  9. 1 Minute Plank
  10. 10 Situps
  11. 30 Jumping Jacks
  12. 10 Burpees
  13. 5 Laps
  14. 10 Lunges
  15. 2 Minutes Jumprope
  16. 5 Scissor Kicks
  17. 10 Push ups
  18. 10 Jumping Jacks
  19. 15 Squats
  20. 10 Squats
  21. 1 Minute Jogging in Place
  22. 2 Laps
  23. 10 Scissor Kicks
  24. 20 Jumping Jacks