10ScissorKicks5Laps5ScissorKicks3PushUps1MinuteJogging inPlace15Squats3Pushups15Pushups10Squats1MinutePlank10JumpingJacks10Burpees10Situps2Laps20Situps10Lunges20JumpingJacks2MinutesJumprope5Burpees10Pushups30JumpingJacks1MinuteJumpRope2MinuteJogging inPlace3MinutePlank10ScissorKicks5Laps5ScissorKicks3PushUps1MinuteJogging inPlace15Squats3Pushups15Pushups10Squats1MinutePlank10JumpingJacks10Burpees10Situps2Laps20Situps10Lunges20JumpingJacks2MinutesJumprope5Burpees10Pushups30JumpingJacks1MinuteJumpRope2MinuteJogging inPlace3MinutePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Scissor Kicks
  2. 5 Laps
  3. 5 Scissor Kicks
  4. 3 Push Ups
  5. 1 Minute Jogging in Place
  6. 15 Squats
  7. 3 Pushups
  8. 15 Pushups
  9. 10 Squats
  10. 1 Minute Plank
  11. 10 Jumping Jacks
  12. 10 Burpees
  13. 10 Situps
  14. 2 Laps
  15. 20 Situps
  16. 10 Lunges
  17. 20 Jumping Jacks
  18. 2 Minutes Jumprope
  19. 5 Burpees
  20. 10 Push ups
  21. 30 Jumping Jacks
  22. 1 Minute Jump Rope
  23. 2 Minute Jogging in Place
  24. 3 Minute Plank