10Squats3Pushups10Burpees2MinuteJogging inPlace2MinutesJumprope3PushUps5ScissorKicks10Situps15Squats30JumpingJacks10Lunges5Burpees2Laps5Laps1MinuteJumpRope20Situps20JumpingJacks15Pushups1MinutePlank10ScissorKicks10JumpingJacks1MinuteJogging inPlace10Pushups3MinutePlank10Squats3Pushups10Burpees2MinuteJogging inPlace2MinutesJumprope3PushUps5ScissorKicks10Situps15Squats30JumpingJacks10Lunges5Burpees2Laps5Laps1MinuteJumpRope20Situps20JumpingJacks15Pushups1MinutePlank10ScissorKicks10JumpingJacks1MinuteJogging inPlace10Pushups3MinutePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 3 Pushups
  3. 10 Burpees
  4. 2 Minute Jogging in Place
  5. 2 Minutes Jumprope
  6. 3 Push Ups
  7. 5 Scissor Kicks
  8. 10 Situps
  9. 15 Squats
  10. 30 Jumping Jacks
  11. 10 Lunges
  12. 5 Burpees
  13. 2 Laps
  14. 5 Laps
  15. 1 Minute Jump Rope
  16. 20 Situps
  17. 20 Jumping Jacks
  18. 15 Pushups
  19. 1 Minute Plank
  20. 10 Scissor Kicks
  21. 10 Jumping Jacks
  22. 1 Minute Jogging in Place
  23. 10 Push ups
  24. 3 Minute Plank