10JumpingJacks10Burpees1MinuteJogging inPlace1MinuteJumpRope20Situps2MinutesJumprope2MinuteJogging inPlace15Squats20JumpingJacks10Lunges15Pushups1MinutePlank3Pushups2Laps10Situps5Laps10ScissorKicks3MinutePlank10Pushups5Burpees5ScissorKicks30JumpingJacks3PushUps10Squats10JumpingJacks10Burpees1MinuteJogging inPlace1MinuteJumpRope20Situps2MinutesJumprope2MinuteJogging inPlace15Squats20JumpingJacks10Lunges15Pushups1MinutePlank3Pushups2Laps10Situps5Laps10ScissorKicks3MinutePlank10Pushups5Burpees5ScissorKicks30JumpingJacks3PushUps10Squats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 Burpees
  3. 1 Minute Jogging in Place
  4. 1 Minute Jump Rope
  5. 20 Situps
  6. 2 Minutes Jumprope
  7. 2 Minute Jogging in Place
  8. 15 Squats
  9. 20 Jumping Jacks
  10. 10 Lunges
  11. 15 Pushups
  12. 1 Minute Plank
  13. 3 Pushups
  14. 2 Laps
  15. 10 Situps
  16. 5 Laps
  17. 10 Scissor Kicks
  18. 3 Minute Plank
  19. 10 Push ups
  20. 5 Burpees
  21. 5 Scissor Kicks
  22. 30 Jumping Jacks
  23. 3 Push Ups
  24. 10 Squats