5Burpees3PushUps3MinutePlank2Laps10Burpees20JumpingJacks30JumpingJacks10Lunges1MinuteJogging inPlace10Pushups20Situps1MinuteJumpRope10Situps3Pushups5Laps2MinutesJumprope2MinuteJogging inPlace15Pushups10Squats15Squats1MinutePlank10JumpingJacks10ScissorKicks5ScissorKicks5Burpees3PushUps3MinutePlank2Laps10Burpees20JumpingJacks30JumpingJacks10Lunges1MinuteJogging inPlace10Pushups20Situps1MinuteJumpRope10Situps3Pushups5Laps2MinutesJumprope2MinuteJogging inPlace15Pushups10Squats15Squats1MinutePlank10JumpingJacks10ScissorKicks5ScissorKicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 3 Push Ups
  3. 3 Minute Plank
  4. 2 Laps
  5. 10 Burpees
  6. 20 Jumping Jacks
  7. 30 Jumping Jacks
  8. 10 Lunges
  9. 1 Minute Jogging in Place
  10. 10 Push ups
  11. 20 Situps
  12. 1 Minute Jump Rope
  13. 10 Situps
  14. 3 Pushups
  15. 5 Laps
  16. 2 Minutes Jumprope
  17. 2 Minute Jogging in Place
  18. 15 Pushups
  19. 10 Squats
  20. 15 Squats
  21. 1 Minute Plank
  22. 10 Jumping Jacks
  23. 10 Scissor Kicks
  24. 5 Scissor Kicks