20Situps20JumpingJacks1MinuteJogging inPlace5Laps15Squats10Situps3Pushups10Squats5ScissorKicks3MinutePlank1MinutePlank10Lunges2Laps30JumpingJacks10Burpees2MinutesJumprope5Burpees2MinuteJogging inPlace10JumpingJacks10Pushups1MinuteJumpRope10ScissorKicks15Pushups3PushUps20Situps20JumpingJacks1MinuteJogging inPlace5Laps15Squats10Situps3Pushups10Squats5ScissorKicks3MinutePlank1MinutePlank10Lunges2Laps30JumpingJacks10Burpees2MinutesJumprope5Burpees2MinuteJogging inPlace10JumpingJacks10Pushups1MinuteJumpRope10ScissorKicks15Pushups3PushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Situps
  2. 20 Jumping Jacks
  3. 1 Minute Jogging in Place
  4. 5 Laps
  5. 15 Squats
  6. 10 Situps
  7. 3 Pushups
  8. 10 Squats
  9. 5 Scissor Kicks
  10. 3 Minute Plank
  11. 1 Minute Plank
  12. 10 Lunges
  13. 2 Laps
  14. 30 Jumping Jacks
  15. 10 Burpees
  16. 2 Minutes Jumprope
  17. 5 Burpees
  18. 2 Minute Jogging in Place
  19. 10 Jumping Jacks
  20. 10 Push ups
  21. 1 Minute Jump Rope
  22. 10 Scissor Kicks
  23. 15 Pushups
  24. 3 Push Ups