10Squats10Pushups20JumpingJacks10ScissorKicks5Burpees10Lunges3Pushups20Situps2MinuteJogging inPlace10Situps2MinutesJumprope1MinuteJumpRope2Laps10Burpees3PushUps1MinuteJogging inPlace15Pushups30JumpingJacks5Laps3MinutePlank5ScissorKicks15Squats10JumpingJacks1MinutePlank10Squats10Pushups20JumpingJacks10ScissorKicks5Burpees10Lunges3Pushups20Situps2MinuteJogging inPlace10Situps2MinutesJumprope1MinuteJumpRope2Laps10Burpees3PushUps1MinuteJogging inPlace15Pushups30JumpingJacks5Laps3MinutePlank5ScissorKicks15Squats10JumpingJacks1MinutePlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Push ups
  3. 20 Jumping Jacks
  4. 10 Scissor Kicks
  5. 5 Burpees
  6. 10 Lunges
  7. 3 Pushups
  8. 20 Situps
  9. 2 Minute Jogging in Place
  10. 10 Situps
  11. 2 Minutes Jumprope
  12. 1 Minute Jump Rope
  13. 2 Laps
  14. 10 Burpees
  15. 3 Push Ups
  16. 1 Minute Jogging in Place
  17. 15 Pushups
  18. 30 Jumping Jacks
  19. 5 Laps
  20. 3 Minute Plank
  21. 5 Scissor Kicks
  22. 15 Squats
  23. 10 Jumping Jacks
  24. 1 Minute Plank