(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something you can add to your self-care routine?
What song/TV show/movie puts you in a good mood?
What is a fun inexpensive leisure activity?
How do you want your life to be different one year from now?
Share a realistic goal you have
What is one way to take care of your mental health?
What is one way to maintain sobriety?
Give someone in the room a compliment
Share something that gives you hope for the future
What is one way to take care of your physical health?
List one positive hobby or leisure activity
True/False. Physical symptoms can impact mental health.
On average a drug overdose occurs every ___ minutes in the US.
What is something you have learned about yourself during recovery?
Name one supportive person in your life
What is a healthy way to deal with symptoms of depression or anxiety?
What are important qualities in healthy relationships?
Give an example of a positive affirmation
What are physical symptoms of stress?
What are common misconceptions about people with addiction?
True/False. Having a mental health condition raises a person's risk for developing substance use disorder.
Name something you like about yourself
Name one healthy coping skill
What is a 24/7 crisis phone number you could call for help?
