Twist&CountLungesTricepKickbacksShoulderPressOppositeKnee toElbowRow RowThe BoatChessPressSit upsin theChairReverseRowI'm aLittleTeapotCalfRaisesLegCirclesDonkeyKicksSquatsBicepCurlsArmCirclesLegLiftsAbbCrunchesin theChairJumpingJacksToeTapsSlideLeft/SlideRightKneeLiftsJumpRopeFingerStretchesTwist&CountLungesTricepKickbacksShoulderPressOppositeKnee toElbowRow RowThe BoatChessPressSit upsin theChairReverseRowI'm aLittleTeapotCalfRaisesLegCirclesDonkeyKicksSquatsBicepCurlsArmCirclesLegLiftsAbbCrunchesin theChairJumpingJacksToeTapsSlideLeft/SlideRightKneeLiftsJumpRopeFingerStretches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twist & Count
  2. Lunges
  3. Tricep Kickbacks
  4. Shoulder Press
  5. Opposite Knee to Elbow
  6. Row Row The Boat
  7. Chess Press
  8. Sit ups in the Chair
  9. Reverse Row
  10. I'm a Little Teapot
  11. Calf Raises
  12. Leg Circles
  13. Donkey Kicks
  14. Squats
  15. Bicep Curls
  16. Arm Circles
  17. Leg Lifts
  18. Abb Crunches in the Chair
  19. Jumping Jacks
  20. Toe Taps
  21. Slide Left/Slide Right
  22. Knee Lifts
  23. Jump Rope
  24. Finger Stretches