ToeTapsLungesFingerStretchesSit upsin theChairSquatsTricepKickbacksJumpRopeLegLiftsArmCirclesChessPressAbbCrunchesin theChairDonkeyKicksI'm aLittleTeapotReverseRowCalfRaisesTwist&CountRow RowThe BoatOppositeKnee toElbowShoulderPressJumpingJacksLegCirclesBicepCurlsKneeLiftsSlideLeft/SlideRightToeTapsLungesFingerStretchesSit upsin theChairSquatsTricepKickbacksJumpRopeLegLiftsArmCirclesChessPressAbbCrunchesin theChairDonkeyKicksI'm aLittleTeapotReverseRowCalfRaisesTwist&CountRow RowThe BoatOppositeKnee toElbowShoulderPressJumpingJacksLegCirclesBicepCurlsKneeLiftsSlideLeft/SlideRight

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps
  2. Lunges
  3. Finger Stretches
  4. Sit ups in the Chair
  5. Squats
  6. Tricep Kickbacks
  7. Jump Rope
  8. Leg Lifts
  9. Arm Circles
  10. Chess Press
  11. Abb Crunches in the Chair
  12. Donkey Kicks
  13. I'm a Little Teapot
  14. Reverse Row
  15. Calf Raises
  16. Twist & Count
  17. Row Row The Boat
  18. Opposite Knee to Elbow
  19. Shoulder Press
  20. Jumping Jacks
  21. Leg Circles
  22. Bicep Curls
  23. Knee Lifts
  24. Slide Left/Slide Right