SquatsTwist&CountI'm aLittleTeapotTricepKickbacksLegCirclesToeTapsShoulderPressBicepCurlsKneeLiftsJumpingJacksCalfRaisesRow RowThe BoatFingerStretchesSit upsin theChairLungesOppositeKnee toElbowChessPressSlideLeft/SlideRightArmCirclesJumpRopeLegLiftsReverseRowDonkeyKicksAbbCrunchesin theChairSquatsTwist&CountI'm aLittleTeapotTricepKickbacksLegCirclesToeTapsShoulderPressBicepCurlsKneeLiftsJumpingJacksCalfRaisesRow RowThe BoatFingerStretchesSit upsin theChairLungesOppositeKnee toElbowChessPressSlideLeft/SlideRightArmCirclesJumpRopeLegLiftsReverseRowDonkeyKicksAbbCrunchesin theChair

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Twist & Count
  3. I'm a Little Teapot
  4. Tricep Kickbacks
  5. Leg Circles
  6. Toe Taps
  7. Shoulder Press
  8. Bicep Curls
  9. Knee Lifts
  10. Jumping Jacks
  11. Calf Raises
  12. Row Row The Boat
  13. Finger Stretches
  14. Sit ups in the Chair
  15. Lunges
  16. Opposite Knee to Elbow
  17. Chess Press
  18. Slide Left/Slide Right
  19. Arm Circles
  20. Jump Rope
  21. Leg Lifts
  22. Reverse Row
  23. Donkey Kicks
  24. Abb Crunches in the Chair