LegLiftsDonkeyKicksFingerStretchesTwist&CountCalfRaisesI'm aLittleTeapotChessPressToeTapsSlideLeft/SlideRightLungesRow RowThe BoatLegCirclesBicepCurlsAbbCrunchesin theChairShoulderPressJumpRopeSit upsin theChairTricepKickbacksReverseRowArmCirclesSquatsKneeLiftsOppositeKnee toElbowJumpingJacksLegLiftsDonkeyKicksFingerStretchesTwist&CountCalfRaisesI'm aLittleTeapotChessPressToeTapsSlideLeft/SlideRightLungesRow RowThe BoatLegCirclesBicepCurlsAbbCrunchesin theChairShoulderPressJumpRopeSit upsin theChairTricepKickbacksReverseRowArmCirclesSquatsKneeLiftsOppositeKnee toElbowJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Donkey Kicks
  3. Finger Stretches
  4. Twist & Count
  5. Calf Raises
  6. I'm a Little Teapot
  7. Chess Press
  8. Toe Taps
  9. Slide Left/Slide Right
  10. Lunges
  11. Row Row The Boat
  12. Leg Circles
  13. Bicep Curls
  14. Abb Crunches in the Chair
  15. Shoulder Press
  16. Jump Rope
  17. Sit ups in the Chair
  18. Tricep Kickbacks
  19. Reverse Row
  20. Arm Circles
  21. Squats
  22. Knee Lifts
  23. Opposite Knee to Elbow
  24. Jumping Jacks