Twist&CountToeTapsLegCirclesChessPressCalfRaisesI'm aLittleTeapotSquatsArmCirclesTricepKickbacksFingerStretchesSlideLeft/SlideRightRow RowThe BoatLegLiftsJumpingJacksSit upsin theChairShoulderPressKneeLiftsDonkeyKicksAbbCrunchesin theChairOppositeKnee toElbowBicepCurlsJumpRopeReverseRowLungesTwist&CountToeTapsLegCirclesChessPressCalfRaisesI'm aLittleTeapotSquatsArmCirclesTricepKickbacksFingerStretchesSlideLeft/SlideRightRow RowThe BoatLegLiftsJumpingJacksSit upsin theChairShoulderPressKneeLiftsDonkeyKicksAbbCrunchesin theChairOppositeKnee toElbowBicepCurlsJumpRopeReverseRowLunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twist & Count
  2. Toe Taps
  3. Leg Circles
  4. Chess Press
  5. Calf Raises
  6. I'm a Little Teapot
  7. Squats
  8. Arm Circles
  9. Tricep Kickbacks
  10. Finger Stretches
  11. Slide Left/Slide Right
  12. Row Row The Boat
  13. Leg Lifts
  14. Jumping Jacks
  15. Sit ups in the Chair
  16. Shoulder Press
  17. Knee Lifts
  18. Donkey Kicks
  19. Abb Crunches in the Chair
  20. Opposite Knee to Elbow
  21. Bicep Curls
  22. Jump Rope
  23. Reverse Row
  24. Lunges