CalfRaisesOppositeKnee toElbowJumpRopeJumpingJacksLegLiftsDonkeyKicksShoulderPressArmCirclesI'm aLittleTeapotAbbCrunchesin theChairKneeLiftsLegCirclesRow RowThe BoatSit upsin theChairToeTapsTricepKickbacksSlideLeft/SlideRightFingerStretchesReverseRowLungesSquatsTwist&CountChessPressBicepCurlsCalfRaisesOppositeKnee toElbowJumpRopeJumpingJacksLegLiftsDonkeyKicksShoulderPressArmCirclesI'm aLittleTeapotAbbCrunchesin theChairKneeLiftsLegCirclesRow RowThe BoatSit upsin theChairToeTapsTricepKickbacksSlideLeft/SlideRightFingerStretchesReverseRowLungesSquatsTwist&CountChessPressBicepCurls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Opposite Knee to Elbow
  3. Jump Rope
  4. Jumping Jacks
  5. Leg Lifts
  6. Donkey Kicks
  7. Shoulder Press
  8. Arm Circles
  9. I'm a Little Teapot
  10. Abb Crunches in the Chair
  11. Knee Lifts
  12. Leg Circles
  13. Row Row The Boat
  14. Sit ups in the Chair
  15. Toe Taps
  16. Tricep Kickbacks
  17. Slide Left/Slide Right
  18. Finger Stretches
  19. Reverse Row
  20. Lunges
  21. Squats
  22. Twist & Count
  23. Chess Press
  24. Bicep Curls