DonkeyKicksKneeLiftsBicepCurlsChessPressJumpingJacksShoulderPressLegLiftsSit upsin theChairRow RowThe BoatAbbCrunchesin theChairLungesJumpRopeOppositeKnee toElbowI'm aLittleTeapotReverseRowTricepKickbacksLegCirclesArmCirclesTwist&CountSlideLeft/SlideRightCalfRaisesSquatsFingerStretchesToeTapsDonkeyKicksKneeLiftsBicepCurlsChessPressJumpingJacksShoulderPressLegLiftsSit upsin theChairRow RowThe BoatAbbCrunchesin theChairLungesJumpRopeOppositeKnee toElbowI'm aLittleTeapotReverseRowTricepKickbacksLegCirclesArmCirclesTwist&CountSlideLeft/SlideRightCalfRaisesSquatsFingerStretchesToeTaps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donkey Kicks
  2. Knee Lifts
  3. Bicep Curls
  4. Chess Press
  5. Jumping Jacks
  6. Shoulder Press
  7. Leg Lifts
  8. Sit ups in the Chair
  9. Row Row The Boat
  10. Abb Crunches in the Chair
  11. Lunges
  12. Jump Rope
  13. Opposite Knee to Elbow
  14. I'm a Little Teapot
  15. Reverse Row
  16. Tricep Kickbacks
  17. Leg Circles
  18. Arm Circles
  19. Twist & Count
  20. Slide Left/Slide Right
  21. Calf Raises
  22. Squats
  23. Finger Stretches
  24. Toe Taps