Attend aDanceGroup ExClassWorkout@ HFFAon FridayCompletetheTabataworkoutUse one of thestretchingmachines tocomplete yourworkoutCome toHFFA 3times in aweekBring aguest towork outwith!Completethe abworkoutTry out thestair millfor @ least10 minutesCome toHFFA 5times in aweekAttend aMind BodyEnergyGroup EXClassStay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleAttend 2Group ExClasses inthe sameweekAttend aHighIntensityGroup ExClassComplete theCircuitWorkoutposted on thefitness centerwallAnswerthe TriviaQuestionAttend aGroup ExClass onFriday, before10:30amAttend aSpinGroup ExClassWorkout@ HFFAonSaturdayTake a selfieof you andyour workoutpartner...Use 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyAttend anAquaGroup ExClassWalk/Run onthe treadmill(45 mins) *mustrecord onwellness keyBike @ least3 miles on astationarybikeAdd at least15 minutesof rowing intoyour workoutAttend aDanceGroup ExClassWorkout@ HFFAon FridayCompletetheTabataworkoutUse one of thestretchingmachines tocomplete yourworkoutCome toHFFA 3times in aweekBring aguest towork outwith!Completethe abworkoutTry out thestair millfor @ least10 minutesCome toHFFA 5times in aweekAttend aMind BodyEnergyGroup EXClassStay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleAttend 2Group ExClasses inthe sameweekAttend aHighIntensityGroup ExClassComplete theCircuitWorkoutposted on thefitness centerwallAnswerthe TriviaQuestionAttend aGroup ExClass onFriday, before10:30amAttend aSpinGroup ExClassWorkout@ HFFAonSaturdayTake a selfieof you andyour workoutpartner...Use 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyAttend anAquaGroup ExClassWalk/Run onthe treadmill(45 mins) *mustrecord onwellness keyBike @ least3 miles on astationarybikeAdd at least15 minutesof rowing intoyour workout

HFFA Active Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Dance Group Ex Class
  2. Workout @ HFFA on Friday
  3. Complete the Tabata workout
  4. Use one of the stretching machines to complete your workout
  5. Come to HFFA 3 times in a week
  6. Bring a guest to work out with!
  7. Complete the ab workout
  8. Try out the stair mill for @ least 10 minutes
  9. Come to HFFA 5 times in a week
  10. Attend a Mind Body Energy Group EX Class
  11. Stay Hydrated! Show a staff member that you didn't forget your water bottle
  12. Attend 2 Group Ex Classes in the same week
  13. Attend a High Intensity Group Ex Class
  14. Complete the Circuit Workout posted on the fitness center wall
  15. Answer the Trivia Question
  16. Attend a Group Ex Class on Friday, before 10:30am
  17. Attend a Spin Group Ex Class
  18. Workout @ HFFA on Saturday
  19. Take a selfie of you and your workout partner...
  20. Use 3 or more strength training machines in your workout *must be recorded on wellness key
  21. Attend an Aqua Group Ex Class
  22. Walk/Run on the treadmill (45 mins) *must record on wellness key
  23. Bike @ least 3 miles on a stationary bike
  24. Add at least 15 minutes of rowing into your workout