Stay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleCompletethe abworkoutAttend aGroup ExClass onFriday, before10:30amComplete theCircuitWorkoutposted on thefitness centerwallBike @ least3 miles on astationarybikeAttend aSpinGroup ExClassAnswerthe TriviaQuestionTake a selfieof you andyour workoutpartner...Bring aguest towork outwith!Workout@ HFFAonSaturdayAttend aHighIntensityGroup ExClassWorkout@ HFFAon FridayUse one of thestretchingmachines tocomplete yourworkoutCompletetheTabataworkoutAdd at least15 minutesof rowing intoyour workoutUse 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyAttend aDanceGroup ExClassAttend anAquaGroup ExClassTry out thestair millfor @ least10 minutesWalk/Run onthe treadmill(45 mins) *mustrecord onwellness keyAttend 2Group ExClasses inthe sameweekCome toHFFA 3times in aweekAttend aMind BodyEnergyGroup EXClassCome toHFFA 5times in aweekStay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleCompletethe abworkoutAttend aGroup ExClass onFriday, before10:30amComplete theCircuitWorkoutposted on thefitness centerwallBike @ least3 miles on astationarybikeAttend aSpinGroup ExClassAnswerthe TriviaQuestionTake a selfieof you andyour workoutpartner...Bring aguest towork outwith!Workout@ HFFAonSaturdayAttend aHighIntensityGroup ExClassWorkout@ HFFAon FridayUse one of thestretchingmachines tocomplete yourworkoutCompletetheTabataworkoutAdd at least15 minutesof rowing intoyour workoutUse 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyAttend aDanceGroup ExClassAttend anAquaGroup ExClassTry out thestair millfor @ least10 minutesWalk/Run onthe treadmill(45 mins) *mustrecord onwellness keyAttend 2Group ExClasses inthe sameweekCome toHFFA 3times in aweekAttend aMind BodyEnergyGroup EXClassCome toHFFA 5times in aweek

HFFA Active Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrated! Show a staff member that you didn't forget your water bottle
  2. Complete the ab workout
  3. Attend a Group Ex Class on Friday, before 10:30am
  4. Complete the Circuit Workout posted on the fitness center wall
  5. Bike @ least 3 miles on a stationary bike
  6. Attend a Spin Group Ex Class
  7. Answer the Trivia Question
  8. Take a selfie of you and your workout partner...
  9. Bring a guest to work out with!
  10. Workout @ HFFA on Saturday
  11. Attend a High Intensity Group Ex Class
  12. Workout @ HFFA on Friday
  13. Use one of the stretching machines to complete your workout
  14. Complete the Tabata workout
  15. Add at least 15 minutes of rowing into your workout
  16. Use 3 or more strength training machines in your workout *must be recorded on wellness key
  17. Attend a Dance Group Ex Class
  18. Attend an Aqua Group Ex Class
  19. Try out the stair mill for @ least 10 minutes
  20. Walk/Run on the treadmill (45 mins) *must record on wellness key
  21. Attend 2 Group Ex Classes in the same week
  22. Come to HFFA 3 times in a week
  23. Attend a Mind Body Energy Group EX Class
  24. Come to HFFA 5 times in a week