Workout@ HFFAonSaturdayAnswerthe TriviaQuestionUse one of thestretchingmachines tocomplete yourworkoutAttend anAquaGroup ExClassCompletethe abworkoutBike @ least3 miles on astationarybikeAttend aSpinGroup ExClassWorkout@ HFFAon FridayAttend aHighIntensityGroup ExClassAttend aMind BodyEnergyGroup EXClassCome toHFFA 5times in aweekTake a selfieof you andyour workoutpartner...Bring aguest towork outwith!Use 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyCome toHFFA 3times in aweekAttend aDanceGroup ExClassAdd at least15 minutesof rowing intoyour workoutAttend aGroup ExClass onFriday, before10:30amCompletetheTabataworkoutStay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleTry out thestair millfor @ least10 minutesAttend 2Group ExClasses inthe sameweekComplete theCircuitWorkoutposted on thefitness centerwallWalk/Run onthe treadmill(45 mins) *mustrecord onwellness keyWorkout@ HFFAonSaturdayAnswerthe TriviaQuestionUse one of thestretchingmachines tocomplete yourworkoutAttend anAquaGroup ExClassCompletethe abworkoutBike @ least3 miles on astationarybikeAttend aSpinGroup ExClassWorkout@ HFFAon FridayAttend aHighIntensityGroup ExClassAttend aMind BodyEnergyGroup EXClassCome toHFFA 5times in aweekTake a selfieof you andyour workoutpartner...Bring aguest towork outwith!Use 3 or morestrength trainingmachines in yourworkout *must berecorded onwellness keyCome toHFFA 3times in aweekAttend aDanceGroup ExClassAdd at least15 minutesof rowing intoyour workoutAttend aGroup ExClass onFriday, before10:30amCompletetheTabataworkoutStay Hydrated!Show a staffmember thatyou didn't forgetyour waterbottleTry out thestair millfor @ least10 minutesAttend 2Group ExClasses inthe sameweekComplete theCircuitWorkoutposted on thefitness centerwallWalk/Run onthe treadmill(45 mins) *mustrecord onwellness key

HFFA Active Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout @ HFFA on Saturday
  2. Answer the Trivia Question
  3. Use one of the stretching machines to complete your workout
  4. Attend an Aqua Group Ex Class
  5. Complete the ab workout
  6. Bike @ least 3 miles on a stationary bike
  7. Attend a Spin Group Ex Class
  8. Workout @ HFFA on Friday
  9. Attend a High Intensity Group Ex Class
  10. Attend a Mind Body Energy Group EX Class
  11. Come to HFFA 5 times in a week
  12. Take a selfie of you and your workout partner...
  13. Bring a guest to work out with!
  14. Use 3 or more strength training machines in your workout *must be recorded on wellness key
  15. Come to HFFA 3 times in a week
  16. Attend a Dance Group Ex Class
  17. Add at least 15 minutes of rowing into your workout
  18. Attend a Group Ex Class on Friday, before 10:30am
  19. Complete the Tabata workout
  20. Stay Hydrated! Show a staff member that you didn't forget your water bottle
  21. Try out the stair mill for @ least 10 minutes
  22. Attend 2 Group Ex Classes in the same week
  23. Complete the Circuit Workout posted on the fitness center wall
  24. Walk/Run on the treadmill (45 mins) *must record on wellness key