Drawor colorChairyogaUseheadphonesStretchyourbodyTakea walkSpeakkindlyTakedeepbreathsSpendtime withfriendsBoxBreathingSpendtimewith petPositiveself talkAsk tostepoutFocus onwhat youcancontrolGivecomplimentsSharematerialsLook atvisualscheduleBepatientThink ofgoal youreachedShareyourfeelingsNamewhat youlike aboutyourselfTaketurnsListentomusicAsk forhelpPlay asportDrawor colorChairyogaUseheadphonesStretchyourbodyTakea walkSpeakkindlyTakedeepbreathsSpendtime withfriendsBoxBreathingSpendtimewith petPositiveself talkAsk tostepoutFocus onwhat youcancontrolGivecomplimentsSharematerialsLook atvisualscheduleBepatientThink ofgoal youreachedShareyourfeelingsNamewhat youlike aboutyourselfTaketurnsListentomusicAsk forhelpPlay asport

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or color
  2. Chair yoga
  3. Use headphones
  4. Stretch your body
  5. Take a walk
  6. Speak kindly
  7. Take deep breaths
  8. Spend time with friends
  9. Box Breathing
  10. Spend time with pet
  11. Positive self talk
  12. Ask to step out
  13. Focus on what you can control
  14. Give compliments
  15. Share materials
  16. Look at visual schedule
  17. Be patient
  18. Think of goal you reached
  19. Share your feelings
  20. Name what you like about yourself
  21. Take turns
  22. Listen to music
  23. Ask for help
  24. Play a sport