ChairyogaGivecomplimentsSpendtimewith petListentomusicDrawor colorAsk tostepoutSharematerialsSpeakkindlyShareyourfeelingsBoxBreathingBepatientAsk forhelpNamewhat youlike aboutyourselfThink ofgoal youreachedPositiveself talkTaketurnsSpendtime withfriendsTakedeepbreathsPlay asportLook atvisualscheduleStretchyourbodyTakea walkUseheadphonesFocus onwhat youcancontrolChairyogaGivecomplimentsSpendtimewith petListentomusicDrawor colorAsk tostepoutSharematerialsSpeakkindlyShareyourfeelingsBoxBreathingBepatientAsk forhelpNamewhat youlike aboutyourselfThink ofgoal youreachedPositiveself talkTaketurnsSpendtime withfriendsTakedeepbreathsPlay asportLook atvisualscheduleStretchyourbodyTakea walkUseheadphonesFocus onwhat youcancontrol

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair yoga
  2. Give compliments
  3. Spend time with pet
  4. Listen to music
  5. Draw or color
  6. Ask to step out
  7. Share materials
  8. Speak kindly
  9. Share your feelings
  10. Box Breathing
  11. Be patient
  12. Ask for help
  13. Name what you like about yourself
  14. Think of goal you reached
  15. Positive self talk
  16. Take turns
  17. Spend time with friends
  18. Take deep breaths
  19. Play a sport
  20. Look at visual schedule
  21. Stretch your body
  22. Take a walk
  23. Use headphones
  24. Focus on what you can control