Namewhat youlike aboutyourselfBepatientGivecomplimentsTaketurnsUseheadphonesSharematerialsTakedeepbreathsDrawor colorLook atvisualscheduleChairyogaSpendtimewith petAsk forhelpSpeakkindlySpendtime withfriendsStretchyourbodyShareyourfeelingsListentomusicAsk tostepoutPositiveself talkFocus onwhat youcancontrolBoxBreathingTakea walkPlay asportThink ofgoal youreachedNamewhat youlike aboutyourselfBepatientGivecomplimentsTaketurnsUseheadphonesSharematerialsTakedeepbreathsDrawor colorLook atvisualscheduleChairyogaSpendtimewith petAsk forhelpSpeakkindlySpendtime withfriendsStretchyourbodyShareyourfeelingsListentomusicAsk tostepoutPositiveself talkFocus onwhat youcancontrolBoxBreathingTakea walkPlay asportThink ofgoal youreached

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name what you like about yourself
  2. Be patient
  3. Give compliments
  4. Take turns
  5. Use headphones
  6. Share materials
  7. Take deep breaths
  8. Draw or color
  9. Look at visual schedule
  10. Chair yoga
  11. Spend time with pet
  12. Ask for help
  13. Speak kindly
  14. Spend time with friends
  15. Stretch your body
  16. Share your feelings
  17. Listen to music
  18. Ask to step out
  19. Positive self talk
  20. Focus on what you can control
  21. Box Breathing
  22. Take a walk
  23. Play a sport
  24. Think of goal you reached