SharematerialsPlay asportPositiveself talkTaketurnsSpendtime withfriendsStretchyourbodyGivecomplimentsAsk tostepoutLook atvisualscheduleShareyourfeelingsSpendtimewith petBepatientBoxBreathingTakea walkFocus onwhat youcancontrolDrawor colorThink ofgoal youreachedChairyogaListentomusicSpeakkindlyAsk forhelpUseheadphonesTakedeepbreathsNamewhat youlike aboutyourselfSharematerialsPlay asportPositiveself talkTaketurnsSpendtime withfriendsStretchyourbodyGivecomplimentsAsk tostepoutLook atvisualscheduleShareyourfeelingsSpendtimewith petBepatientBoxBreathingTakea walkFocus onwhat youcancontrolDrawor colorThink ofgoal youreachedChairyogaListentomusicSpeakkindlyAsk forhelpUseheadphonesTakedeepbreathsNamewhat youlike aboutyourself

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share materials
  2. Play a sport
  3. Positive self talk
  4. Take turns
  5. Spend time with friends
  6. Stretch your body
  7. Give compliments
  8. Ask to step out
  9. Look at visual schedule
  10. Share your feelings
  11. Spend time with pet
  12. Be patient
  13. Box Breathing
  14. Take a walk
  15. Focus on what you can control
  16. Draw or color
  17. Think of goal you reached
  18. Chair yoga
  19. Listen to music
  20. Speak kindly
  21. Ask for help
  22. Use headphones
  23. Take deep breaths
  24. Name what you like about yourself