SharematerialsAsk tostepoutNamewhat youlike aboutyourselfPositiveself talkStretchyourbodyAsk forhelpSpendtimewith petBepatientSpendtime withfriendsShareyourfeelingsUseheadphonesLook atvisualscheduleTaketurnsDrawor colorThink ofgoal youreachedPlay asportListentomusicTakea walkFocus onwhat youcancontrolBoxBreathingChairyogaSpeakkindlyTakedeepbreathsGivecomplimentsSharematerialsAsk tostepoutNamewhat youlike aboutyourselfPositiveself talkStretchyourbodyAsk forhelpSpendtimewith petBepatientSpendtime withfriendsShareyourfeelingsUseheadphonesLook atvisualscheduleTaketurnsDrawor colorThink ofgoal youreachedPlay asportListentomusicTakea walkFocus onwhat youcancontrolBoxBreathingChairyogaSpeakkindlyTakedeepbreathsGivecompliments

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share materials
  2. Ask to step out
  3. Name what you like about yourself
  4. Positive self talk
  5. Stretch your body
  6. Ask for help
  7. Spend time with pet
  8. Be patient
  9. Spend time with friends
  10. Share your feelings
  11. Use headphones
  12. Look at visual schedule
  13. Take turns
  14. Draw or color
  15. Think of goal you reached
  16. Play a sport
  17. Listen to music
  18. Take a walk
  19. Focus on what you can control
  20. Box Breathing
  21. Chair yoga
  22. Speak kindly
  23. Take deep breaths
  24. Give compliments