GivecomplimentsNamewhat youlike aboutyourselfStretchyourbodyAsk forhelpTakea walkThink ofgoal youreachedPlay asportFocus onwhat youcancontrolListentomusicPositiveself talkChairyogaBoxBreathingTaketurnsDrawor colorSharematerialsSpendtime withfriendsSpeakkindlyShareyourfeelingsUseheadphonesAsk tostepoutTakedeepbreathsSpendtimewith petLook atvisualscheduleBepatientGivecomplimentsNamewhat youlike aboutyourselfStretchyourbodyAsk forhelpTakea walkThink ofgoal youreachedPlay asportFocus onwhat youcancontrolListentomusicPositiveself talkChairyogaBoxBreathingTaketurnsDrawor colorSharematerialsSpendtime withfriendsSpeakkindlyShareyourfeelingsUseheadphonesAsk tostepoutTakedeepbreathsSpendtimewith petLook atvisualscheduleBepatient

Tuesday Tribe Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give compliments
  2. Name what you like about yourself
  3. Stretch your body
  4. Ask for help
  5. Take a walk
  6. Think of goal you reached
  7. Play a sport
  8. Focus on what you can control
  9. Listen to music
  10. Positive self talk
  11. Chair yoga
  12. Box Breathing
  13. Take turns
  14. Draw or color
  15. Share materials
  16. Spend time with friends
  17. Speak kindly
  18. Share your feelings
  19. Use headphones
  20. Ask to step out
  21. Take deep breaths
  22. Spend time with pet
  23. Look at visual schedule
  24. Be patient