Forgettingto eatPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Wanting todie andfeelingashamed bcof itNo oneunderstandswhy you actthe way youdoBeing the“happy”friendInsomniaOversleepingand still beingexhaustedGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup fromyour sleepBeingnumb allthe timePretendingto be okayso you’re notoverlynegativeNotwanting toleave yourbedSelfmedicatingwith drugsand alcohol“I’m fine” “I’mjust tired”“it’s just aheadache”Feelinghumiliatedfor being lostand helplessCryingaloneevery dayPAINphysical,mental,emotionalPAINHaving nomotivationto doanythingHatingyourselfconstantlyFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youFeelingworthlessandemptyForgettingto eatPushingpeople awaywhen youneed themmostEveryonethinkingyou’re“just sad”Wanting todie andfeelingashamed bcof itNo oneunderstandswhy you actthe way youdoBeing the“happy”friendInsomniaOversleepingand still beingexhaustedGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessBeing lonelyand isolatingyourselfeven moreHoping youdon’t wakeup fromyour sleepBeingnumb allthe timePretendingto be okayso you’re notoverlynegativeNotwanting toleave yourbedSelfmedicatingwith drugsand alcohol“I’m fine” “I’mjust tired”“it’s just aheadache”Feelinghumiliatedfor being lostand helplessCryingaloneevery dayPAINphysical,mental,emotionalPAINHaving nomotivationto doanythingHatingyourselfconstantlyFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youFeelingworthlessandempty

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
G
5
G
6
B
7
O
8
I
9
B
10
I
11
I
12
B
13
G
14
N
15
O
16
N
17
N
18
I
19
N
20
O
21
I
22
B
23
O
24
G
25
G
  1. O-Forgetting to eat
  2. N-Pushing people away when you need them most
  3. B-Everyone thinking you’re “just sad”
  4. G-Wanting to die and feeling ashamed bc of it
  5. G-No one understands why you act the way you do
  6. B-Being the “happy” friend
  7. O-Insomnia
  8. I-Oversleeping and still being exhausted
  9. B-Getting triggered by the smallest things
  10. I-Angry at people who don’t have mental illness
  11. I-Being lonely and isolating yourself even more
  12. B-Hoping you don’t wake up from your sleep
  13. G-Being numb all the time
  14. N-Pretending to be okay so you’re not overly negative
  15. O-Not wanting to leave your bed
  16. N-Self medicating with drugs and alcohol
  17. N-“I’m fine” “I’m just tired” “it’s just a headache”
  18. I-Feeling humiliated for being lost and helpless
  19. N-Crying alone every day
  20. O-PAIN physical, mental, emotional PAIN
  21. I-Having no motivation to do anything
  22. B-Hating yourself constantly
  23. O-Feeling all of these and more every single day
  24. G-Convincing yourself everyone hates you
  25. G-Feeling worthless and empty