Everyonethinkingyou’re“just sad”FeelingworthlessandemptyPushingpeople awaywhen youneed themmostFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHatingyourselfconstantlyNotwanting toleave yourbedFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINBeing the“happy”friendNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhaustedForgettingto eatSelfmedicatingwith drugsand alcoholBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanythingPretendingto be okayso you’re notoverlynegativeInsomniaAngry atpeople whodon’t havementalillness“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayBeingnumb allthe timeEveryonethinkingyou’re“just sad”FeelingworthlessandemptyPushingpeople awaywhen youneed themmostFeelinghumiliatedfor being lostand helplessConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itGettingtriggered bythe smallestthingsHatingyourselfconstantlyNotwanting toleave yourbedFeeling allof these andmore everysingle dayHoping youdon’t wakeup fromyour sleepPAINphysical,mental,emotionalPAINBeing the“happy”friendNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhaustedForgettingto eatSelfmedicatingwith drugsand alcoholBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanythingPretendingto be okayso you’re notoverlynegativeInsomniaAngry atpeople whodon’t havementalillness“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayBeingnumb allthe time

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
G
6
G
7
B
8
B
9
O
10
O
11
B
12
O
13
B
14
G
15
I
16
O
17
N
18
I
19
I
20
N
21
O
22
I
23
N
24
N
25
G
  1. B-Everyone thinking you’re “just sad”
  2. G-Feeling worthless and empty
  3. N-Pushing people away when you need them most
  4. I-Feeling humiliated for being lost and helpless
  5. G-Convincing yourself everyone hates you
  6. G-Wanting to die and feeling ashamed bc of it
  7. B-Getting triggered by the smallest things
  8. B-Hating yourself constantly
  9. O-Not wanting to leave your bed
  10. O-Feeling all of these and more every single day
  11. B-Hoping you don’t wake up from your sleep
  12. O-PAIN physical, mental, emotional PAIN
  13. B-Being the “happy” friend
  14. G-No one understands why you act the way you do
  15. I-Oversleeping and still being exhausted
  16. O-Forgetting to eat
  17. N-Self medicating with drugs and alcohol
  18. I-Being lonely and isolating yourself even more
  19. I-Having no motivation to do anything
  20. N-Pretending to be okay so you’re not overly negative
  21. O-Insomnia
  22. I-Angry at people who don’t have mental illness
  23. N-“I’m fine” “I’m just tired” “it’s just a headache”
  24. N-Crying alone every day
  25. G-Being numb all the time