“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayHoping youdon’t wakeup fromyour sleepGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessConvincingyourselfeveryonehates youInsomniaHaving nomotivationto doanythingPushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itPretendingto be okayso you’re notoverlynegativeFeelinghumiliatedfor being lostand helplessHatingyourselfconstantlyBeingnumb allthe timeEveryonethinkingyou’re“just sad”Feeling allof these andmore everysingle dayBeing the“happy”friendNotwanting toleave yourbedSelfmedicatingwith drugsand alcoholFeelingworthlessandemptyForgettingto eatBeing lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhausted“I’m fine” “I’mjust tired”“it’s just aheadache”Cryingaloneevery dayHoping youdon’t wakeup fromyour sleepGettingtriggered bythe smallestthingsAngry atpeople whodon’t havementalillnessConvincingyourselfeveryonehates youInsomniaHaving nomotivationto doanythingPushingpeople awaywhen youneed themmostPAINphysical,mental,emotionalPAINWanting todie andfeelingashamed bcof itPretendingto be okayso you’re notoverlynegativeFeelinghumiliatedfor being lostand helplessHatingyourselfconstantlyBeingnumb allthe timeEveryonethinkingyou’re“just sad”Feeling allof these andmore everysingle dayBeing the“happy”friendNotwanting toleave yourbedSelfmedicatingwith drugsand alcoholFeelingworthlessandemptyForgettingto eatBeing lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdoOversleepingand still beingexhausted

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
I
6
G
7
O
8
I
9
N
10
O
11
G
12
N
13
I
14
B
15
G
16
B
17
O
18
B
19
O
20
N
21
G
22
O
23
I
24
G
25
I
  1. N-“I’m fine” “I’m just tired” “it’s just a headache”
  2. N-Crying alone every day
  3. B-Hoping you don’t wake up from your sleep
  4. B-Getting triggered by the smallest things
  5. I-Angry at people who don’t have mental illness
  6. G-Convincing yourself everyone hates you
  7. O-Insomnia
  8. I-Having no motivation to do anything
  9. N-Pushing people away when you need them most
  10. O-PAIN physical, mental, emotional PAIN
  11. G-Wanting to die and feeling ashamed bc of it
  12. N-Pretending to be okay so you’re not overly negative
  13. I-Feeling humiliated for being lost and helpless
  14. B-Hating yourself constantly
  15. G-Being numb all the time
  16. B-Everyone thinking you’re “just sad”
  17. O-Feeling all of these and more every single day
  18. B-Being the “happy” friend
  19. O-Not wanting to leave your bed
  20. N-Self medicating with drugs and alcohol
  21. G-Feeling worthless and empty
  22. O-Forgetting to eat
  23. I-Being lonely and isolating yourself even more
  24. G-No one understands why you act the way you do
  25. I-Oversleeping and still being exhausted