Forgettingto eatFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itCryingaloneevery dayNotwanting toleave yourbedPretendingto be okayso you’re notoverlynegativeEveryonethinkingyou’re“just sad”Oversleepingand still beingexhaustedPAINphysical,mental,emotionalPAINFeelinghumiliatedfor being lostand helplessHatingyourselfconstantlyAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostBeingnumb allthe timeSelfmedicatingwith drugsand alcoholGettingtriggered bythe smallestthingsHaving nomotivationto doanythingInsomniaFeelingworthlessandemptyHoping youdon’t wakeup fromyour sleepBeing lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdoBeing the“happy”friend“I’m fine” “I’mjust tired”“it’s just aheadache”Forgettingto eatFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itCryingaloneevery dayNotwanting toleave yourbedPretendingto be okayso you’re notoverlynegativeEveryonethinkingyou’re“just sad”Oversleepingand still beingexhaustedPAINphysical,mental,emotionalPAINFeelinghumiliatedfor being lostand helplessHatingyourselfconstantlyAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostBeingnumb allthe timeSelfmedicatingwith drugsand alcoholGettingtriggered bythe smallestthingsHaving nomotivationto doanythingInsomniaFeelingworthlessandemptyHoping youdon’t wakeup fromyour sleepBeing lonelyand isolatingyourselfeven moreNo oneunderstandswhy you actthe way youdoBeing the“happy”friend“I’m fine” “I’mjust tired”“it’s just aheadache”

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
N
6
O
7
N
8
B
9
I
10
O
11
I
12
B
13
I
14
N
15
G
16
N
17
B
18
I
19
O
20
G
21
B
22
I
23
G
24
B
25
N
  1. O-Forgetting to eat
  2. O-Feeling all of these and more every single day
  3. G-Convincing yourself everyone hates you
  4. G-Wanting to die and feeling ashamed bc of it
  5. N-Crying alone every day
  6. O-Not wanting to leave your bed
  7. N-Pretending to be okay so you’re not overly negative
  8. B-Everyone thinking you’re “just sad”
  9. I-Oversleeping and still being exhausted
  10. O-PAIN physical, mental, emotional PAIN
  11. I-Feeling humiliated for being lost and helpless
  12. B-Hating yourself constantly
  13. I-Angry at people who don’t have mental illness
  14. N-Pushing people away when you need them most
  15. G-Being numb all the time
  16. N-Self medicating with drugs and alcohol
  17. B-Getting triggered by the smallest things
  18. I-Having no motivation to do anything
  19. O-Insomnia
  20. G-Feeling worthless and empty
  21. B-Hoping you don’t wake up from your sleep
  22. I-Being lonely and isolating yourself even more
  23. G-No one understands why you act the way you do
  24. B-Being the “happy” friend
  25. N-“I’m fine” “I’m just tired” “it’s just a headache”