Feeling allof these andmore everysingle dayBeing lonelyand isolatingyourselfeven moreWanting todie andfeelingashamed bcof itHatingyourselfconstantlyGettingtriggered bythe smallestthingsPushingpeople awaywhen youneed themmostInsomniaSelfmedicatingwith drugsand alcohol“I’m fine” “I’mjust tired”“it’s just aheadache”FeelingworthlessandemptyOversleepingand still beingexhaustedForgettingto eatHaving nomotivationto doanythingNotwanting toleave yourbedConvincingyourselfeveryonehates youAngry atpeople whodon’t havementalillnessFeelinghumiliatedfor being lostand helplessBeing the“happy”friendBeingnumb allthe timePAINphysical,mental,emotionalPAINHoping youdon’t wakeup fromyour sleepPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdoFeeling allof these andmore everysingle dayBeing lonelyand isolatingyourselfeven moreWanting todie andfeelingashamed bcof itHatingyourselfconstantlyGettingtriggered bythe smallestthingsPushingpeople awaywhen youneed themmostInsomniaSelfmedicatingwith drugsand alcohol“I’m fine” “I’mjust tired”“it’s just aheadache”FeelingworthlessandemptyOversleepingand still beingexhaustedForgettingto eatHaving nomotivationto doanythingNotwanting toleave yourbedConvincingyourselfeveryonehates youAngry atpeople whodon’t havementalillnessFeelinghumiliatedfor being lostand helplessBeing the“happy”friendBeingnumb allthe timePAINphysical,mental,emotionalPAINHoping youdon’t wakeup fromyour sleepPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayEveryonethinkingyou’re“just sad”No oneunderstandswhy you actthe way youdo

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
B
6
N
7
O
8
N
9
N
10
G
11
I
12
O
13
I
14
O
15
G
16
I
17
I
18
B
19
G
20
O
21
B
22
N
23
N
24
B
25
G
  1. O-Feeling all of these and more every single day
  2. I-Being lonely and isolating yourself even more
  3. G-Wanting to die and feeling ashamed bc of it
  4. B-Hating yourself constantly
  5. B-Getting triggered by the smallest things
  6. N-Pushing people away when you need them most
  7. O-Insomnia
  8. N-Self medicating with drugs and alcohol
  9. N-“I’m fine” “I’m just tired” “it’s just a headache”
  10. G-Feeling worthless and empty
  11. I-Oversleeping and still being exhausted
  12. O-Forgetting to eat
  13. I-Having no motivation to do anything
  14. O-Not wanting to leave your bed
  15. G-Convincing yourself everyone hates you
  16. I-Angry at people who don’t have mental illness
  17. I-Feeling humiliated for being lost and helpless
  18. B-Being the “happy” friend
  19. G-Being numb all the time
  20. O-PAIN physical, mental, emotional PAIN
  21. B-Hoping you don’t wake up from your sleep
  22. N-Pretending to be okay so you’re not overly negative
  23. N-Crying alone every day
  24. B-Everyone thinking you’re “just sad”
  25. G-No one understands why you act the way you do