Oversleepingand still beingexhaustedInsomniaPAINphysical,mental,emotionalPAINFeelingworthlessandemptyGettingtriggered bythe smallestthingsBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessBeing the“happy”friendFeeling allof these andmore everysingle dayHatingyourselfconstantlyBeing lonelyand isolatingyourselfeven moreEveryonethinkingyou’re“just sad”Hoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostForgettingto eatNotwanting toleave yourbedNo oneunderstandswhy you actthe way youdoWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired”“it’s just aheadache”Having nomotivationto doanythingCryingaloneevery dayPretendingto be okayso you’re notoverlynegativeSelfmedicatingwith drugsand alcoholConvincingyourselfeveryonehates youOversleepingand still beingexhaustedInsomniaPAINphysical,mental,emotionalPAINFeelingworthlessandemptyGettingtriggered bythe smallestthingsBeingnumb allthe timeFeelinghumiliatedfor being lostand helplessBeing the“happy”friendFeeling allof these andmore everysingle dayHatingyourselfconstantlyBeing lonelyand isolatingyourselfeven moreEveryonethinkingyou’re“just sad”Hoping youdon’t wakeup fromyour sleepAngry atpeople whodon’t havementalillnessPushingpeople awaywhen youneed themmostForgettingto eatNotwanting toleave yourbedNo oneunderstandswhy you actthe way youdoWanting todie andfeelingashamed bcof it“I’m fine” “I’mjust tired”“it’s just aheadache”Having nomotivationto doanythingCryingaloneevery dayPretendingto be okayso you’re notoverlynegativeSelfmedicatingwith drugsand alcoholConvincingyourselfeveryonehates you

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
B
6
G
7
I
8
B
9
O
10
B
11
I
12
B
13
B
14
I
15
N
16
O
17
O
18
G
19
G
20
N
21
I
22
N
23
N
24
N
25
G
  1. I-Oversleeping and still being exhausted
  2. O-Insomnia
  3. O-PAIN physical, mental, emotional PAIN
  4. G-Feeling worthless and empty
  5. B-Getting triggered by the smallest things
  6. G-Being numb all the time
  7. I-Feeling humiliated for being lost and helpless
  8. B-Being the “happy” friend
  9. O-Feeling all of these and more every single day
  10. B-Hating yourself constantly
  11. I-Being lonely and isolating yourself even more
  12. B-Everyone thinking you’re “just sad”
  13. B-Hoping you don’t wake up from your sleep
  14. I-Angry at people who don’t have mental illness
  15. N-Pushing people away when you need them most
  16. O-Forgetting to eat
  17. O-Not wanting to leave your bed
  18. G-No one understands why you act the way you do
  19. G-Wanting to die and feeling ashamed bc of it
  20. N-“I’m fine” “I’m just tired” “it’s just a headache”
  21. I-Having no motivation to do anything
  22. N-Crying alone every day
  23. N-Pretending to be okay so you’re not overly negative
  24. N-Self medicating with drugs and alcohol
  25. G-Convincing yourself everyone hates you