LegChangesx 20shuttlerunsx10HighKneesx 202 footedjumpsx 20Stepupsx 20StarJumpsx15Jog onthe spot1 minLungeswith ballx15 eachlegLegChangesx 20shuttlerunsx10HighKneesx 202 footedjumpsx 20Stepupsx 20StarJumpsx15Jog onthe spot1 minLungeswith ballx15 eachleg

Fitness Bingo Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Changes x 20
  2. shuttle runs x10
  3. High Knees x 20
  4. 2 footed jumps x 20
  5. Step ups x 20
  6. Star Jumps x15
  7. Jog on the spot 1 min
  8. Lunges with ball x15 each leg