Lungeswith ballx15 eachlegshuttlerunsx10Jog onthe spot1 minLegChangesx 20StarJumpsx15Stepupsx 202 footedjumpsx 20HighKneesx 20Lungeswith ballx15 eachlegshuttlerunsx10Jog onthe spot1 minLegChangesx 20StarJumpsx15Stepupsx 202 footedjumpsx 20HighKneesx 20

Fitness Bingo Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges with ball x15 each leg
  2. shuttle runs x10
  3. Jog on the spot 1 min
  4. Leg Changes x 20
  5. Star Jumps x15
  6. Step ups x 20
  7. 2 footed jumps x 20
  8. High Knees x 20