ARM CIRCLESX10FORWARDX10BACKWARDHOPPINGONE LEGTHEN THEOTHER X3020SKIPSFIGURE 8WITH BALLTHROUGHLEGS X 20SIT UPS/ABDOMINALCRUNCHIESX 20TUCKJUMPSX10GRAPEVINEX 20CHESTPASSAGAINSTTHE WALLX 20ARM CIRCLESX10FORWARDX10BACKWARDHOPPINGONE LEGTHEN THEOTHER X3020SKIPSFIGURE 8WITH BALLTHROUGHLEGS X 20SIT UPS/ABDOMINALCRUNCHIESX 20TUCKJUMPSX10GRAPEVINEX 20CHESTPASSAGAINSTTHE WALLX 20

Fitness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARM CIRCLES X10 FORWARD X10 BACKWARD
  2. HOPPING ONE LEG THEN THE OTHER X30
  3. 20 SKIPS
  4. FIGURE 8 WITH BALL THROUGH LEGS X 20
  5. SIT UPS/ ABDOMINAL CRUNCHIES X 20
  6. TUCK JUMPS X10
  7. GRAPEVINE X 20
  8. CHEST PASS AGAINST THE WALL X 20