Try ahealthyrecipeRestdays 2daysProteinat meals4 daysStretch5 min 8daysMovedaily 10days totalScreenbreak 4daysPacklunch 4daysEatfruits/veggies5 daysFast food≤1x/week(2 weeks)Eatmindfully4 mealsJournal4 timesCook athome 4timesDrink 64oz water6 daysWater+ walk4 daysMove 20min for7 daysMealpreponceNosoda 6daysDeepbreathing5 daysTake7,000steps 6daysTry 1newworkoutDailyaffirmation6 daysStrengthtrain 4daysSleep7+ hrs5 nightsWalk40,000steps totalTry ahealthyrecipeRestdays 2daysProteinat meals4 daysStretch5 min 8daysMovedaily 10days totalScreenbreak 4daysPacklunch 4daysEatfruits/veggies5 daysFast food≤1x/week(2 weeks)Eatmindfully4 mealsJournal4 timesCook athome 4timesDrink 64oz water6 daysWater+ walk4 daysMove 20min for7 daysMealpreponceNosoda 6daysDeepbreathing5 daysTake7,000steps 6daysTry 1newworkoutDailyaffirmation6 daysStrengthtrain 4daysSleep7+ hrs5 nightsWalk40,000steps total

BINGO CHALLENGE (BEGINNER) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy recipe
  2. Rest days 2 days
  3. Protein at meals 4 days
  4. Stretch 5 min 8 days
  5. Move daily 10 days total
  6. Screen break 4 days
  7. Pack lunch 4 days
  8. Eat fruits/veggies 5 days
  9. Fast food ≤1x/week (2 weeks)
  10. Eat mindfully 4 meals
  11. Journal 4 times
  12. Cook at home 4 times
  13. Drink 64 oz water 6 days
  14. Water + walk 4 days
  15. Move 20 min for 7 days
  16. Meal prep once
  17. No soda 6 days
  18. Deep breathing 5 days
  19. Take 7,000 steps 6 days
  20. Try 1 new workout
  21. Daily affirmation 6 days
  22. Strength train 4 days
  23. Sleep 7+ hrs 5 nights
  24. Walk 40,000 steps total