Drink 64oz water6 daysStretch5 min 8daysEatmindfully4 mealsWater+ walk4 daysEatfruits/veggies5 daysMove 20min for7 daysScreenbreak 4daysPacklunch 4daysNosoda 6daysDailyaffirmation6 daysStrengthtrain 4daysFast food≤1x/week(2 weeks)Take7,000steps 6daysJournal4 timesWalk40,000steps totalRestdays 2daysMovedaily 10days totalSleep7+ hrs5 nightsTry 1newworkoutTry ahealthyrecipeCook athome 4timesDeepbreathing5 daysMealpreponceProteinat meals4 daysDrink 64oz water6 daysStretch5 min 8daysEatmindfully4 mealsWater+ walk4 daysEatfruits/veggies5 daysMove 20min for7 daysScreenbreak 4daysPacklunch 4daysNosoda 6daysDailyaffirmation6 daysStrengthtrain 4daysFast food≤1x/week(2 weeks)Take7,000steps 6daysJournal4 timesWalk40,000steps totalRestdays 2daysMovedaily 10days totalSleep7+ hrs5 nightsTry 1newworkoutTry ahealthyrecipeCook athome 4timesDeepbreathing5 daysMealpreponceProteinat meals4 days

BINGO CHALLENGE (BEGINNER) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64 oz water 6 days
  2. Stretch 5 min 8 days
  3. Eat mindfully 4 meals
  4. Water + walk 4 days
  5. Eat fruits/veggies 5 days
  6. Move 20 min for 7 days
  7. Screen break 4 days
  8. Pack lunch 4 days
  9. No soda 6 days
  10. Daily affirmation 6 days
  11. Strength train 4 days
  12. Fast food ≤1x/week (2 weeks)
  13. Take 7,000 steps 6 days
  14. Journal 4 times
  15. Walk 40,000 steps total
  16. Rest days 2 days
  17. Move daily 10 days total
  18. Sleep 7+ hrs 5 nights
  19. Try 1 new workout
  20. Try a healthy recipe
  21. Cook at home 4 times
  22. Deep breathing 5 days
  23. Meal prep once
  24. Protein at meals 4 days