Nosoda 6daysDrink 64oz water6 daysEatfruits/veggies5 daysRestdays 2daysStretch5 min 8daysJournal4 timesStrengthtrain 4daysTake7,000steps 6daysPacklunch 4daysProteinat meals4 daysMove 20min for7 daysDeepbreathing5 days for5 minMealpreponceCook athome 4timesMovedaily 10days totalEatmindfully4 mealsWalk40,000steps totalFast food1x/week(2 weeks)Dailyaffirmation6 daysTry ahealthyrecipeScreenbreak 4daysTry 1newworkoutSleep7+ hrs5 nightsWater +walk 4days for20 minNosoda 6daysDrink 64oz water6 daysEatfruits/veggies5 daysRestdays 2daysStretch5 min 8daysJournal4 timesStrengthtrain 4daysTake7,000steps 6daysPacklunch 4daysProteinat meals4 daysMove 20min for7 daysDeepbreathing5 days for5 minMealpreponceCook athome 4timesMovedaily 10days totalEatmindfully4 mealsWalk40,000steps totalFast food1x/week(2 weeks)Dailyaffirmation6 daysTry ahealthyrecipeScreenbreak 4daysTry 1newworkoutSleep7+ hrs5 nightsWater +walk 4days for20 min

BINGO CHALLENGE (BEGINNER) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. No soda 6 days
  2. Drink 64 oz water 6 days
  3. Eat fruits/veggies 5 days
  4. Rest days 2 days
  5. Stretch 5 min 8 days
  6. Journal 4 times
  7. Strength train 4 days
  8. Take 7,000 steps 6 days
  9. Pack lunch 4 days
  10. Protein at meals 4 days
  11. Move 20 min for 7 days
  12. Deep breathing 5 days for 5 min
  13. Meal prep once
  14. Cook at home 4 times
  15. Move daily 10 days total
  16. Eat mindfully 4 meals
  17. Walk 40,000 steps total
  18. Fast food 1x/week (2 weeks)
  19. Daily affirmation 6 days
  20. Try a healthy recipe
  21. Screen break 4 days
  22. Try 1 new workout
  23. Sleep 7+ hrs 5 nights
  24. Water + walk 4 days for 20 min