Pack lunch 4 days Protein at meals 4 days Take 7,000 steps 6 days Drink 64 oz water 6 days Meal prep once Eat mindfully 4 meals Stretch 5 min 8 days Sleep 7+ hrs 5 nights Deep breathing 5 days for 5 min Cook at home 4 times Walk 40,000 steps total Rest days 2 days Strength train 4 days Move 20 min for 7 days Try 1 new workout Try a healthy recipe Fast food 1x/week (2 weeks) Daily affirmation 6 days Water + walk 4 days for 20 min Move daily 10 days total Screen break 4 days Journal 4 times Eat fruits/veggies 5 days No soda 6 days Pack lunch 4 days Protein at meals 4 days Take 7,000 steps 6 days Drink 64 oz water 6 days Meal prep once Eat mindfully 4 meals Stretch 5 min 8 days Sleep 7+ hrs 5 nights Deep breathing 5 days for 5 min Cook at home 4 times Walk 40,000 steps total Rest days 2 days Strength train 4 days Move 20 min for 7 days Try 1 new workout Try a healthy recipe Fast food 1x/week (2 weeks) Daily affirmation 6 days Water + walk 4 days for 20 min Move daily 10 days total Screen break 4 days Journal 4 times Eat fruits/veggies 5 days No soda 6 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pack lunch 4 days
Protein at meals 4 days
Take 7,000 steps 6 days
Drink 64 oz water 6 days
Meal prep once
Eat mindfully 4 meals
Stretch 5 min 8 days
Sleep 7+ hrs 5 nights
Deep breathing 5 days for 5 min
Cook at home 4 times
Walk 40,000 steps total
Rest days 2 days
Strength train 4 days
Move 20 min for 7 days
Try 1 new workout
Try a healthy recipe
Fast food 1x/week (2 weeks)
Daily affirmation 6 days
Water + walk 4 days for 20 min
Move daily 10 days total
Screen break 4 days
Journal 4 times
Eat fruits/veggies 5 days
No soda 6 days