Proteinat meals4 daysPacklunch 4daysSleep7+ hrs5 nightsDrink 64oz water6 daysEatmindfully4 mealsCook athome 4timesTake7,000steps 6daysDeepbreathing5 days for5 minStrengthtrain 4daysMealpreponceMove 20min for7 daysWater +walk 4days for20 minFast food1x/week(2 weeks)Restdays 2daysTry 1newworkoutTry ahealthyrecipeScreenbreak 4daysWalk40,000steps totalNosoda 6daysEatfruits/veggies5 daysJournal4 timesDailyaffirmation6 daysMovedaily 10days totalStretch5 min 8daysProteinat meals4 daysPacklunch 4daysSleep7+ hrs5 nightsDrink 64oz water6 daysEatmindfully4 mealsCook athome 4timesTake7,000steps 6daysDeepbreathing5 days for5 minStrengthtrain 4daysMealpreponceMove 20min for7 daysWater +walk 4days for20 minFast food1x/week(2 weeks)Restdays 2daysTry 1newworkoutTry ahealthyrecipeScreenbreak 4daysWalk40,000steps totalNosoda 6daysEatfruits/veggies5 daysJournal4 timesDailyaffirmation6 daysMovedaily 10days totalStretch5 min 8days

BINGO CHALLENGE (BEGINNER) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Protein at meals 4 days
  2. Pack lunch 4 days
  3. Sleep 7+ hrs 5 nights
  4. Drink 64 oz water 6 days
  5. Eat mindfully 4 meals
  6. Cook at home 4 times
  7. Take 7,000 steps 6 days
  8. Deep breathing 5 days for 5 min
  9. Strength train 4 days
  10. Meal prep once
  11. Move 20 min for 7 days
  12. Water + walk 4 days for 20 min
  13. Fast food 1x/week (2 weeks)
  14. Rest days 2 days
  15. Try 1 new workout
  16. Try a healthy recipe
  17. Screen break 4 days
  18. Walk 40,000 steps total
  19. No soda 6 days
  20. Eat fruits/veggies 5 days
  21. Journal 4 times
  22. Daily affirmation 6 days
  23. Move daily 10 days total
  24. Stretch 5 min 8 days