Packlunch 4daysSleep7+ hrs5 nightsTry 1newworkoutStrengthtrain 4daysMealpreponceTake7,000steps 6daysWalk40,000steps totalNosoda 6daysTry ahealthyrecipeCook athome 4timesDeepbreathing5 days for5 minProteinat meals4 daysMove 20min for7 daysStretch5 min 8daysFast food1x/week(2 weeks)Drink 64oz water6 daysMovedaily 10days totalScreenbreak 4daysEatfruits/veggies5 daysDailyaffirmation6 daysEatmindfully4 mealsRestdays 2daysWater +walk 4days for20 minJournal4 timesPacklunch 4daysSleep7+ hrs5 nightsTry 1newworkoutStrengthtrain 4daysMealpreponceTake7,000steps 6daysWalk40,000steps totalNosoda 6daysTry ahealthyrecipeCook athome 4timesDeepbreathing5 days for5 minProteinat meals4 daysMove 20min for7 daysStretch5 min 8daysFast food1x/week(2 weeks)Drink 64oz water6 daysMovedaily 10days totalScreenbreak 4daysEatfruits/veggies5 daysDailyaffirmation6 daysEatmindfully4 mealsRestdays 2daysWater +walk 4days for20 minJournal4 times

BINGO CHALLENGE (BEGINNER) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pack lunch 4 days
  2. Sleep 7+ hrs 5 nights
  3. Try 1 new workout
  4. Strength train 4 days
  5. Meal prep once
  6. Take 7,000 steps 6 days
  7. Walk 40,000 steps total
  8. No soda 6 days
  9. Try a healthy recipe
  10. Cook at home 4 times
  11. Deep breathing 5 days for 5 min
  12. Protein at meals 4 days
  13. Move 20 min for 7 days
  14. Stretch 5 min 8 days
  15. Fast food 1x/week (2 weeks)
  16. Drink 64 oz water 6 days
  17. Move daily 10 days total
  18. Screen break 4 days
  19. Eat fruits/veggies 5 days
  20. Daily affirmation 6 days
  21. Eat mindfully 4 meals
  22. Rest days 2 days
  23. Water + walk 4 days for 20 min
  24. Journal 4 times