Take 7,000 steps 6 days Try a healthy recipe Water + walk 4 days for 20 min Move daily 10 days total Eat mindfully 4 meals Strength train 4 days Deep breathing 5 days for 5 min Stretch 5 min 8 days Eat fruits/veggies 5 days Try 1 new workout Move 20 min for 7 days Meal prep once Daily affirmation 6 days Pack lunch 4 days Drink 64 oz water 6 days Journal 4 times No soda 6 days Rest days 2 days Fast food 1x/week (2 weeks) Walk 40,000 steps total Screen break 4 days Cook at home 4 times Sleep 7+ hrs 5 nights Protein at meals 4 days Take 7,000 steps 6 days Try a healthy recipe Water + walk 4 days for 20 min Move daily 10 days total Eat mindfully 4 meals Strength train 4 days Deep breathing 5 days for 5 min Stretch 5 min 8 days Eat fruits/veggies 5 days Try 1 new workout Move 20 min for 7 days Meal prep once Daily affirmation 6 days Pack lunch 4 days Drink 64 oz water 6 days Journal 4 times No soda 6 days Rest days 2 days Fast food 1x/week (2 weeks) Walk 40,000 steps total Screen break 4 days Cook at home 4 times Sleep 7+ hrs 5 nights Protein at meals 4 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 7,000 steps 6 days
Try a healthy recipe
Water + walk 4 days for 20 min
Move daily 10 days total
Eat mindfully 4 meals
Strength train 4 days
Deep breathing 5 days for 5 min
Stretch 5 min 8 days
Eat fruits/veggies 5 days
Try 1 new workout
Move 20 min for 7 days
Meal prep once
Daily affirmation 6 days
Pack lunch 4 days
Drink 64 oz water 6 days
Journal 4 times
No soda 6 days
Rest days 2 days
Fast food 1x/week (2 weeks)
Walk 40,000 steps total
Screen break 4 days
Cook at home 4 times
Sleep 7+ hrs 5 nights
Protein at meals 4 days