Fast food1x/week(3 weeks)Try ahealthyrecipeJournal5 timesStretch10 min8 daysRestdays 3daysPacklunch 6daysDailyaffirmation7 daysScreenbreak 5daysWater +walk 5days for30 minSleep7+ hrs6 nightsMealpreptwiceNo sugarydrinks 7daysDrink 64oz water7 daysStrengthtrain 6daysTake8,000steps 7daysMove 30min for10 daysTry 2newworkoutDeepbreathing7 days for7 minProteinat meals5 daysCook athome 5timesWalk50,000steps totalEatfruits/veggies6 daysEatmindfully5 mealsMovedaily 14days totalFast food1x/week(3 weeks)Try ahealthyrecipeJournal5 timesStretch10 min8 daysRestdays 3daysPacklunch 6daysDailyaffirmation7 daysScreenbreak 5daysWater +walk 5days for30 minSleep7+ hrs6 nightsMealpreptwiceNo sugarydrinks 7daysDrink 64oz water7 daysStrengthtrain 6daysTake8,000steps 7daysMove 30min for10 daysTry 2newworkoutDeepbreathing7 days for7 minProteinat meals5 daysCook athome 5timesWalk50,000steps totalEatfruits/veggies6 daysEatmindfully5 mealsMovedaily 14days total

BINGO CHALLENGE (INTERMEDIATE) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Fast food 1x/week (3 weeks)
  2. Try a healthy recipe
  3. Journal 5 times
  4. Stretch 10 min 8 days
  5. Rest days 3 days
  6. Pack lunch 6 days
  7. Daily affirmation 7 days
  8. Screen break 5 days
  9. Water + walk 5 days for 30 min
  10. Sleep 7+ hrs 6 nights
  11. Meal prep twice
  12. No sugary drinks 7 days
  13. Drink 64 oz water 7 days
  14. Strength train 6 days
  15. Take 8,000 steps 7 days
  16. Move 30 min for 10 days
  17. Try 2 new workout
  18. Deep breathing 7 days for 7 min
  19. Protein at meals 5 days
  20. Cook at home 5 times
  21. Walk 50,000 steps total
  22. Eat fruits/veggies 6 days
  23. Eat mindfully 5 meals
  24. Move daily 14 days total