Water +walk 5days for30 minDeepbreathing7 days for7 minMovedaily 14days totalMealpreptwiceTry 2newworkoutMove 30min for10 daysDrink 64oz water7 daysEatfruits/veggies6 daysEatmindfully5 mealsPacklunch 6daysSleep7+ hrs6 nightsWalk50,000steps totalJournal5 timesScreenbreak 5daysNo sugarydrinks 7daysRestdays 3daysFast food1x/week(3 weeks)Try ahealthyrecipeDailyaffirmation7 daysStrengthtrain 6daysCook athome 5timesProteinat meals5 daysStretch10 min8 daysTake8,000steps 7daysWater +walk 5days for30 minDeepbreathing7 days for7 minMovedaily 14days totalMealpreptwiceTry 2newworkoutMove 30min for10 daysDrink 64oz water7 daysEatfruits/veggies6 daysEatmindfully5 mealsPacklunch 6daysSleep7+ hrs6 nightsWalk50,000steps totalJournal5 timesScreenbreak 5daysNo sugarydrinks 7daysRestdays 3daysFast food1x/week(3 weeks)Try ahealthyrecipeDailyaffirmation7 daysStrengthtrain 6daysCook athome 5timesProteinat meals5 daysStretch10 min8 daysTake8,000steps 7days

BINGO CHALLENGE (INTERMEDIATE) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Water + walk 5 days for 30 min
  2. Deep breathing 7 days for 7 min
  3. Move daily 14 days total
  4. Meal prep twice
  5. Try 2 new workout
  6. Move 30 min for 10 days
  7. Drink 64 oz water 7 days
  8. Eat fruits/veggies 6 days
  9. Eat mindfully 5 meals
  10. Pack lunch 6 days
  11. Sleep 7+ hrs 6 nights
  12. Walk 50,000 steps total
  13. Journal 5 times
  14. Screen break 5 days
  15. No sugary drinks 7 days
  16. Rest days 3 days
  17. Fast food 1x/week (3 weeks)
  18. Try a healthy recipe
  19. Daily affirmation 7 days
  20. Strength train 6 days
  21. Cook at home 5 times
  22. Protein at meals 5 days
  23. Stretch 10 min 8 days
  24. Take 8,000 steps 7 days