Protein at meals 5 days Pack lunch 6 days Move 30 min for 10 days Screen break 5 days Walk 50,000 steps total Deep breathing 7 days for 7 min Strength train 6 days Eat mindfully 5 meals Move daily 14 days total Journal 5 times Daily affirmation 7 days Sleep 7+ hrs 6 nights Fast food 1x/week (3 weeks) Drink 64 oz water 7 days Eat fruits/veggies 6 days Stretch 10 min 8 days Rest days 3 days Meal prep twice Try 2 new workout Cook at home 5 times Take 8,000 steps 7 days No sugary drinks 7 days Water + walk 5 days for 30 min Try a healthy recipe Protein at meals 5 days Pack lunch 6 days Move 30 min for 10 days Screen break 5 days Walk 50,000 steps total Deep breathing 7 days for 7 min Strength train 6 days Eat mindfully 5 meals Move daily 14 days total Journal 5 times Daily affirmation 7 days Sleep 7+ hrs 6 nights Fast food 1x/week (3 weeks) Drink 64 oz water 7 days Eat fruits/veggies 6 days Stretch 10 min 8 days Rest days 3 days Meal prep twice Try 2 new workout Cook at home 5 times Take 8,000 steps 7 days No sugary drinks 7 days Water + walk 5 days for 30 min Try a healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Protein at meals 5 days
Pack lunch 6 days
Move 30 min for 10 days
Screen break 5 days
Walk 50,000 steps total
Deep breathing 7 days for 7 min
Strength train 6 days
Eat mindfully 5 meals
Move daily 14 days total
Journal 5 times
Daily affirmation 7 days
Sleep 7+ hrs 6 nights
Fast food 1x/week (3 weeks)
Drink 64 oz water 7 days
Eat fruits/veggies 6 days
Stretch 10 min 8 days
Rest days 3 days
Meal prep twice
Try 2 new workout
Cook at home 5 times
Take 8,000 steps 7 days
No sugary drinks 7 days
Water + walk 5 days for 30 min
Try a healthy recipe