Walk50,000steps totalTry ahealthyrecipeFast food1x/week(3 weeks)Restdays 3daysEatfruits/veggies6 daysNo sugarydrinks 7daysEatmindfully5 mealsMovedaily 14days totalStretch10 min8 daysMealpreptwiceDrink 64oz water7 daysTake8,000steps 7daysSleep7+ hrs6 nightsScreenbreak 5daysDailyaffirmation7 daysJournal5 timesProteinat meals5 daysCook athome 5timesTry 2newworkoutPacklunch 6daysStrengthtrain 6daysDeepbreathing7 days for7 minWater +walk 5days for30 minMove 30min for10 daysWalk50,000steps totalTry ahealthyrecipeFast food1x/week(3 weeks)Restdays 3daysEatfruits/veggies6 daysNo sugarydrinks 7daysEatmindfully5 mealsMovedaily 14days totalStretch10 min8 daysMealpreptwiceDrink 64oz water7 daysTake8,000steps 7daysSleep7+ hrs6 nightsScreenbreak 5daysDailyaffirmation7 daysJournal5 timesProteinat meals5 daysCook athome 5timesTry 2newworkoutPacklunch 6daysStrengthtrain 6daysDeepbreathing7 days for7 minWater +walk 5days for30 minMove 30min for10 days

BINGO CHALLENGE (INTERMEDIATE) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 50,000 steps total
  2. Try a healthy recipe
  3. Fast food 1x/week (3 weeks)
  4. Rest days 3 days
  5. Eat fruits/veggies 6 days
  6. No sugary drinks 7 days
  7. Eat mindfully 5 meals
  8. Move daily 14 days total
  9. Stretch 10 min 8 days
  10. Meal prep twice
  11. Drink 64 oz water 7 days
  12. Take 8,000 steps 7 days
  13. Sleep 7+ hrs 6 nights
  14. Screen break 5 days
  15. Daily affirmation 7 days
  16. Journal 5 times
  17. Protein at meals 5 days
  18. Cook at home 5 times
  19. Try 2 new workout
  20. Pack lunch 6 days
  21. Strength train 6 days
  22. Deep breathing 7 days for 7 min
  23. Water + walk 5 days for 30 min
  24. Move 30 min for 10 days