Eatfruits/veggies6 daysTry ahealthyrecipeMovedaily 14days totalMealpreptwiceRestdays 3daysTry 2newworkoutEatmindfully5 mealsDailyaffirmation7 daysProteinat meals5 daysSleep7+ hrs6 nightsWater +walk 5days for30 minMove 30min for10 daysStretch10 min8 daysNo sugarydrinks 7daysPacklunch 6daysDeepbreathing7 days for7 minCook athome 5timesTake8,000steps 7daysStrengthtrain 6daysJournal5 timesWalk50,000steps totalFast food1x/week(3 weeks)Drink 64oz water7 daysScreenbreak 5daysEatfruits/veggies6 daysTry ahealthyrecipeMovedaily 14days totalMealpreptwiceRestdays 3daysTry 2newworkoutEatmindfully5 mealsDailyaffirmation7 daysProteinat meals5 daysSleep7+ hrs6 nightsWater +walk 5days for30 minMove 30min for10 daysStretch10 min8 daysNo sugarydrinks 7daysPacklunch 6daysDeepbreathing7 days for7 minCook athome 5timesTake8,000steps 7daysStrengthtrain 6daysJournal5 timesWalk50,000steps totalFast food1x/week(3 weeks)Drink 64oz water7 daysScreenbreak 5days

BINGO CHALLENGE (INTERMEDIATE) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat fruits/veggies 6 days
  2. Try a healthy recipe
  3. Move daily 14 days total
  4. Meal prep twice
  5. Rest days 3 days
  6. Try 2 new workout
  7. Eat mindfully 5 meals
  8. Daily affirmation 7 days
  9. Protein at meals 5 days
  10. Sleep 7+ hrs 6 nights
  11. Water + walk 5 days for 30 min
  12. Move 30 min for 10 days
  13. Stretch 10 min 8 days
  14. No sugary drinks 7 days
  15. Pack lunch 6 days
  16. Deep breathing 7 days for 7 min
  17. Cook at home 5 times
  18. Take 8,000 steps 7 days
  19. Strength train 6 days
  20. Journal 5 times
  21. Walk 50,000 steps total
  22. Fast food 1x/week (3 weeks)
  23. Drink 64 oz water 7 days
  24. Screen break 5 days