MealpreptwiceMovedaily 14days totalSleep7+ hrs6 nightsDailyaffirmation7 daysTry ahealthyrecipeProteinat meals5 daysWalk50,000steps totalWater +walk 5days for30 minEatfruits/veggies6 daysFast food1x/week(3 weeks)Cook athome 5timesScreenbreak 5daysEatmindfully5 mealsNo sugarydrinks 7daysMove 30min for10 daysStretch10 min8 daysJournal5 timesRestdays 3daysPacklunch 6daysTake8,000steps 7daysTry 2newworkoutDeepbreathing7 days for7 minDrink 64oz water7 daysStrengthtrain 6daysMealpreptwiceMovedaily 14days totalSleep7+ hrs6 nightsDailyaffirmation7 daysTry ahealthyrecipeProteinat meals5 daysWalk50,000steps totalWater +walk 5days for30 minEatfruits/veggies6 daysFast food1x/week(3 weeks)Cook athome 5timesScreenbreak 5daysEatmindfully5 mealsNo sugarydrinks 7daysMove 30min for10 daysStretch10 min8 daysJournal5 timesRestdays 3daysPacklunch 6daysTake8,000steps 7daysTry 2newworkoutDeepbreathing7 days for7 minDrink 64oz water7 daysStrengthtrain 6days

BINGO CHALLENGE (INTERMEDIATE) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep twice
  2. Move daily 14 days total
  3. Sleep 7+ hrs 6 nights
  4. Daily affirmation 7 days
  5. Try a healthy recipe
  6. Protein at meals 5 days
  7. Walk 50,000 steps total
  8. Water + walk 5 days for 30 min
  9. Eat fruits/veggies 6 days
  10. Fast food 1x/week (3 weeks)
  11. Cook at home 5 times
  12. Screen break 5 days
  13. Eat mindfully 5 meals
  14. No sugary drinks 7 days
  15. Move 30 min for 10 days
  16. Stretch 10 min 8 days
  17. Journal 5 times
  18. Rest days 3 days
  19. Pack lunch 6 days
  20. Take 8,000 steps 7 days
  21. Try 2 new workout
  22. Deep breathing 7 days for 7 min
  23. Drink 64 oz water 7 days
  24. Strength train 6 days