Fast food1x/week(4 weeks)Move 45min for12 daysDrink 64oz water10 daysMovedaily 18days totalEatfruits/veggies8 daysStrengthtrain 8daysProteinat meals7 daysTry 2healthyrecipe'sTake10,000steps 8daysTry 3newworkoutJournal7 timesSleep7+ hrs8 nightsEatmindfully8 mealsWater +walk 7days for40 minWalk70,000steps totalCook athome 7timesRestdays 4daysPacklunch 8daysStretch10 min10 daysDeepbreathing10 daysfor 10 minDailyaffirmation10 daysScreenbreak 7daysMealprep fora weekNo sugarydrinks 10daysFast food1x/week(4 weeks)Move 45min for12 daysDrink 64oz water10 daysMovedaily 18days totalEatfruits/veggies8 daysStrengthtrain 8daysProteinat meals7 daysTry 2healthyrecipe'sTake10,000steps 8daysTry 3newworkoutJournal7 timesSleep7+ hrs8 nightsEatmindfully8 mealsWater +walk 7days for40 minWalk70,000steps totalCook athome 7timesRestdays 4daysPacklunch 8daysStretch10 min10 daysDeepbreathing10 daysfor 10 minDailyaffirmation10 daysScreenbreak 7daysMealprep fora weekNo sugarydrinks 10days

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast food 1x/week (4 weeks)
  2. Move 45 min for 12 days
  3. Drink 64 oz water 10 days
  4. Move daily 18 days total
  5. Eat fruits/veggies 8 days
  6. Strength train 8 days
  7. Protein at meals 7 days
  8. Try 2 healthy recipe's
  9. Take 10,000 steps 8 days
  10. Try 3 new workout
  11. Journal 7 times
  12. Sleep 7+ hrs 8 nights
  13. Eat mindfully 8 meals
  14. Water + walk 7 days for 40 min
  15. Walk 70,000 steps total
  16. Cook at home 7 times
  17. Rest days 4 days
  18. Pack lunch 8 days
  19. Stretch 10 min 10 days
  20. Deep breathing 10 days for 10 min
  21. Daily affirmation 10 days
  22. Screen break 7 days
  23. Meal prep for a week
  24. No sugary drinks 10 days