Journal 7 times Cook at home 7 times Rest days 4 days Move 45 min for 12 days Screen break 7 days Deep breathing 10 days for 10 min Try 2 healthy recipe's Daily affirmation 10 days Drink 64 oz water 10 days Water + walk 7 days for 40 min Sleep 7+ hrs 8 nights Move daily 18 days total Pack lunch 8 days Stretch 10 min 10 days Protein at meals 7 days Meal prep for a week Strength train 8 days Fast food 1x/week (4 weeks) Try 3 new workout Take 10,000 steps 8 days Eat mindfully 8 meals Walk 70,000 steps total No sugary drinks 10 days Eat fruits/veggies 8 days Journal 7 times Cook at home 7 times Rest days 4 days Move 45 min for 12 days Screen break 7 days Deep breathing 10 days for 10 min Try 2 healthy recipe's Daily affirmation 10 days Drink 64 oz water 10 days Water + walk 7 days for 40 min Sleep 7+ hrs 8 nights Move daily 18 days total Pack lunch 8 days Stretch 10 min 10 days Protein at meals 7 days Meal prep for a week Strength train 8 days Fast food 1x/week (4 weeks) Try 3 new workout Take 10,000 steps 8 days Eat mindfully 8 meals Walk 70,000 steps total No sugary drinks 10 days Eat fruits/veggies 8 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal 7 times
Cook at home 7 times
Rest days 4 days
Move 45 min for 12 days
Screen break 7 days
Deep breathing 10 days for 10 min
Try 2 healthy recipe's
Daily affirmation 10 days
Drink 64 oz water 10 days
Water + walk 7 days for 40 min
Sleep 7+ hrs 8 nights
Move daily 18 days total
Pack lunch 8 days
Stretch 10 min 10 days
Protein at meals 7 days
Meal prep for a week
Strength train 8 days
Fast food 1x/week (4 weeks)
Try 3 new workout
Take 10,000 steps 8 days
Eat mindfully 8 meals
Walk 70,000 steps total
No sugary drinks 10 days
Eat fruits/veggies 8 days