Rest days 4 days Eat fruits/veggies 8 days Strength train 8 days Pack lunch 8 days Protein at meals 7 days Cook at home 7 times Drink 64 oz water 10 days Try 3 new workout No sugary drinks 10 days Fast food 1x/week (4 weeks) Meal prep for a week Eat mindfully 8 meals Move daily 18 days total Sleep 7+ hrs 8 nights Screen break 7 days Deep breathing 10 days for 10 min Try 2 healthy recipe's Move 45 min for 12 days Take 10,000 steps 8 days Walk 70,000 steps total Daily affirmation 10 days Water + walk 7 days for 40 min Journal 7 times Stretch 10 min 10 days Rest days 4 days Eat fruits/veggies 8 days Strength train 8 days Pack lunch 8 days Protein at meals 7 days Cook at home 7 times Drink 64 oz water 10 days Try 3 new workout No sugary drinks 10 days Fast food 1x/week (4 weeks) Meal prep for a week Eat mindfully 8 meals Move daily 18 days total Sleep 7+ hrs 8 nights Screen break 7 days Deep breathing 10 days for 10 min Try 2 healthy recipe's Move 45 min for 12 days Take 10,000 steps 8 days Walk 70,000 steps total Daily affirmation 10 days Water + walk 7 days for 40 min Journal 7 times Stretch 10 min 10 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rest days 4 days
Eat fruits/veggies 8 days
Strength train 8 days
Pack lunch 8 days
Protein at meals 7 days
Cook at home 7 times
Drink 64 oz water 10 days
Try 3 new workout
No sugary drinks 10 days
Fast food 1x/week (4 weeks)
Meal prep for a week
Eat mindfully 8 meals
Move daily 18 days total
Sleep 7+ hrs 8 nights
Screen break 7 days
Deep breathing 10 days for 10 min
Try 2 healthy recipe's
Move 45 min for 12 days
Take 10,000 steps 8 days
Walk 70,000 steps total
Daily affirmation 10 days
Water + walk 7 days for 40 min
Journal 7 times
Stretch 10 min 10 days