Fast food 1x/week (4 weeks) Move 45 min for 12 days Drink 64 oz water 10 days Move daily 18 days total Eat fruits/veggies 8 days Strength train 8 days Protein at meals 7 days Try 2 healthy recipe's Take 10,000 steps 8 days Try 3 new workout Journal 7 times Sleep 7+ hrs 8 nights Eat mindfully 8 meals Water + walk 7 days for 40 min Walk 70,000 steps total Cook at home 7 times Rest days 4 days Pack lunch 8 days Stretch 10 min 10 days Deep breathing 10 days for 10 min Daily affirmation 10 days Screen break 7 days Meal prep for a week No sugary drinks 10 days Fast food 1x/week (4 weeks) Move 45 min for 12 days Drink 64 oz water 10 days Move daily 18 days total Eat fruits/veggies 8 days Strength train 8 days Protein at meals 7 days Try 2 healthy recipe's Take 10,000 steps 8 days Try 3 new workout Journal 7 times Sleep 7+ hrs 8 nights Eat mindfully 8 meals Water + walk 7 days for 40 min Walk 70,000 steps total Cook at home 7 times Rest days 4 days Pack lunch 8 days Stretch 10 min 10 days Deep breathing 10 days for 10 min Daily affirmation 10 days Screen break 7 days Meal prep for a week No sugary drinks 10 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fast food 1x/week (4 weeks)
Move 45 min for 12 days
Drink 64 oz water 10 days
Move daily 18 days total
Eat fruits/veggies 8 days
Strength train 8 days
Protein at meals 7 days
Try 2 healthy recipe's
Take 10,000 steps 8 days
Try 3 new workout
Journal 7 times
Sleep 7+ hrs 8 nights
Eat mindfully 8 meals
Water + walk 7 days for 40 min
Walk 70,000 steps total
Cook at home 7 times
Rest days 4 days
Pack lunch 8 days
Stretch 10 min 10 days
Deep breathing 10 days for 10 min
Daily affirmation 10 days
Screen break 7 days
Meal prep for a week
No sugary drinks 10 days