Eat fruits/veggies 8 days Move 45 min for 12 days Deep breathing 10 days for 10 min Stretch 10 min 10 days Water + walk 7 days for 40 min Pack lunch 8 days No sugary drinks 10 days Walk 70,000 steps total Meal prep for a week Daily affirmation 10 days Sleep 7+ hrs 8 nights Strength train 8 days Drink 64 oz water 10 days Move daily 18 days total Try 3 new workout Try 2 healthy recipe's Journal 7 times Fast food 1x/week (4 weeks) Take 10,000 steps 8 days Eat mindfully 8 meals Rest days 4 days Screen break 7 days Cook at home 7 times Protein at meals 7 days Eat fruits/veggies 8 days Move 45 min for 12 days Deep breathing 10 days for 10 min Stretch 10 min 10 days Water + walk 7 days for 40 min Pack lunch 8 days No sugary drinks 10 days Walk 70,000 steps total Meal prep for a week Daily affirmation 10 days Sleep 7+ hrs 8 nights Strength train 8 days Drink 64 oz water 10 days Move daily 18 days total Try 3 new workout Try 2 healthy recipe's Journal 7 times Fast food 1x/week (4 weeks) Take 10,000 steps 8 days Eat mindfully 8 meals Rest days 4 days Screen break 7 days Cook at home 7 times Protein at meals 7 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat fruits/veggies 8 days
Move 45 min for 12 days
Deep breathing 10 days for 10 min
Stretch 10 min 10 days
Water + walk 7 days for 40 min
Pack lunch 8 days
No sugary drinks 10 days
Walk 70,000 steps total
Meal prep for a week
Daily affirmation 10 days
Sleep 7+ hrs 8 nights
Strength train 8 days
Drink 64 oz water 10 days
Move daily 18 days total
Try 3 new workout
Try 2 healthy recipe's
Journal 7 times
Fast food 1x/week (4 weeks)
Take 10,000 steps 8 days
Eat mindfully 8 meals
Rest days 4 days
Screen break 7 days
Cook at home 7 times
Protein at meals 7 days