Restdays 4daysEatfruits/veggies8 daysStrengthtrain 8daysPacklunch 8daysProteinat meals7 daysCook athome 7timesDrink 64oz water10 daysTry 3newworkoutNo sugarydrinks 10daysFast food1x/week(4 weeks)Mealprep fora weekEatmindfully8 mealsMovedaily 18days totalSleep7+ hrs8 nightsScreenbreak 7daysDeepbreathing10 daysfor 10 minTry 2healthyrecipe'sMove 45min for12 daysTake10,000steps 8daysWalk70,000steps totalDailyaffirmation10 daysWater +walk 7days for40 minJournal7 timesStretch10 min10 daysRestdays 4daysEatfruits/veggies8 daysStrengthtrain 8daysPacklunch 8daysProteinat meals7 daysCook athome 7timesDrink 64oz water10 daysTry 3newworkoutNo sugarydrinks 10daysFast food1x/week(4 weeks)Mealprep fora weekEatmindfully8 mealsMovedaily 18days totalSleep7+ hrs8 nightsScreenbreak 7daysDeepbreathing10 daysfor 10 minTry 2healthyrecipe'sMove 45min for12 daysTake10,000steps 8daysWalk70,000steps totalDailyaffirmation10 daysWater +walk 7days for40 minJournal7 timesStretch10 min10 days

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest days 4 days
  2. Eat fruits/veggies 8 days
  3. Strength train 8 days
  4. Pack lunch 8 days
  5. Protein at meals 7 days
  6. Cook at home 7 times
  7. Drink 64 oz water 10 days
  8. Try 3 new workout
  9. No sugary drinks 10 days
  10. Fast food 1x/week (4 weeks)
  11. Meal prep for a week
  12. Eat mindfully 8 meals
  13. Move daily 18 days total
  14. Sleep 7+ hrs 8 nights
  15. Screen break 7 days
  16. Deep breathing 10 days for 10 min
  17. Try 2 healthy recipe's
  18. Move 45 min for 12 days
  19. Take 10,000 steps 8 days
  20. Walk 70,000 steps total
  21. Daily affirmation 10 days
  22. Water + walk 7 days for 40 min
  23. Journal 7 times
  24. Stretch 10 min 10 days