Journal7 timesEatfruits/veggies8 daysWater +walk 7days for40 minTake10,000steps 8daysProteinat meals7 daysStrengthtrain 8daysDeepbreathing10 daysfor 10 minDrink 64oz water10 daysMovedaily 18days totalMove 45min for12 daysSleep7+ hrs8 nightsScreenbreak 7daysCook athome 7timesPacklunch 8daysTry 2healthyrecipe'sFast food1x/week(4 weeks)Walk70,000steps totalNo sugarydrinks 10daysStretch10 min10 daysMealprep fora weekRestdays 4daysEatmindfully8 mealsDailyaffirmation10 daysTry 3newworkoutJournal7 timesEatfruits/veggies8 daysWater +walk 7days for40 minTake10,000steps 8daysProteinat meals7 daysStrengthtrain 8daysDeepbreathing10 daysfor 10 minDrink 64oz water10 daysMovedaily 18days totalMove 45min for12 daysSleep7+ hrs8 nightsScreenbreak 7daysCook athome 7timesPacklunch 8daysTry 2healthyrecipe'sFast food1x/week(4 weeks)Walk70,000steps totalNo sugarydrinks 10daysStretch10 min10 daysMealprep fora weekRestdays 4daysEatmindfully8 mealsDailyaffirmation10 daysTry 3newworkout

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal 7 times
  2. Eat fruits/veggies 8 days
  3. Water + walk 7 days for 40 min
  4. Take 10,000 steps 8 days
  5. Protein at meals 7 days
  6. Strength train 8 days
  7. Deep breathing 10 days for 10 min
  8. Drink 64 oz water 10 days
  9. Move daily 18 days total
  10. Move 45 min for 12 days
  11. Sleep 7+ hrs 8 nights
  12. Screen break 7 days
  13. Cook at home 7 times
  14. Pack lunch 8 days
  15. Try 2 healthy recipe's
  16. Fast food 1x/week (4 weeks)
  17. Walk 70,000 steps total
  18. No sugary drinks 10 days
  19. Stretch 10 min 10 days
  20. Meal prep for a week
  21. Rest days 4 days
  22. Eat mindfully 8 meals
  23. Daily affirmation 10 days
  24. Try 3 new workout