Proteinat meals7 daysDrink 64oz water10 daysWater +walk 7days for40 minTry 3newworkoutNo sugarydrinks 10daysStretch10 min10 daysEatmindfully8 mealsFast food1x/week(4 weeks)Move 45min for12 daysRestdays 4daysDeepbreathing10 daysfor 10 minStrengthtrain 8daysWalk70,000steps totalDailyaffirmation10 daysMovedaily 18days totalCook athome 7timesMealprep fora weekJournal7 timesTry 2healthyrecipe'sPacklunch 8daysTake10,000steps 8daysSleep7+ hrs8 nightsEatfruits/veggies8 daysScreenbreak 7daysProteinat meals7 daysDrink 64oz water10 daysWater +walk 7days for40 minTry 3newworkoutNo sugarydrinks 10daysStretch10 min10 daysEatmindfully8 mealsFast food1x/week(4 weeks)Move 45min for12 daysRestdays 4daysDeepbreathing10 daysfor 10 minStrengthtrain 8daysWalk70,000steps totalDailyaffirmation10 daysMovedaily 18days totalCook athome 7timesMealprep fora weekJournal7 timesTry 2healthyrecipe'sPacklunch 8daysTake10,000steps 8daysSleep7+ hrs8 nightsEatfruits/veggies8 daysScreenbreak 7days

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein at meals 7 days
  2. Drink 64 oz water 10 days
  3. Water + walk 7 days for 40 min
  4. Try 3 new workout
  5. No sugary drinks 10 days
  6. Stretch 10 min 10 days
  7. Eat mindfully 8 meals
  8. Fast food 1x/week (4 weeks)
  9. Move 45 min for 12 days
  10. Rest days 4 days
  11. Deep breathing 10 days for 10 min
  12. Strength train 8 days
  13. Walk 70,000 steps total
  14. Daily affirmation 10 days
  15. Move daily 18 days total
  16. Cook at home 7 times
  17. Meal prep for a week
  18. Journal 7 times
  19. Try 2 healthy recipe's
  20. Pack lunch 8 days
  21. Take 10,000 steps 8 days
  22. Sleep 7+ hrs 8 nights
  23. Eat fruits/veggies 8 days
  24. Screen break 7 days