Rest days 4 days Pack lunch 8 days Daily affirmation 10 days Fast food 1x/week (4 weeks) Take 10,000 steps 8 days Move daily 18 days total Try 2 healthy recipe's Eat fruits/veggies 8 days Eat mindfully 8 meals Move 45 min for 12 days No sugary drinks 10 days Water + walk 7 days for 40 min Sleep 7+ hrs 8 nights Walk 70,000 steps total Screen break 7 days Try 3 new workout Drink 64 oz water 10 days Cook at home 7 times Strength train 8 days Deep breathing 10 days for 10 min Protein at meals 7 days Journal 7 times Meal prep for a week Stretch 10 min 10 days Rest days 4 days Pack lunch 8 days Daily affirmation 10 days Fast food 1x/week (4 weeks) Take 10,000 steps 8 days Move daily 18 days total Try 2 healthy recipe's Eat fruits/veggies 8 days Eat mindfully 8 meals Move 45 min for 12 days No sugary drinks 10 days Water + walk 7 days for 40 min Sleep 7+ hrs 8 nights Walk 70,000 steps total Screen break 7 days Try 3 new workout Drink 64 oz water 10 days Cook at home 7 times Strength train 8 days Deep breathing 10 days for 10 min Protein at meals 7 days Journal 7 times Meal prep for a week Stretch 10 min 10 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rest days 4 days
Pack lunch 8 days
Daily affirmation 10 days
Fast food 1x/week (4 weeks)
Take 10,000 steps 8 days
Move daily 18 days total
Try 2 healthy recipe's
Eat fruits/veggies 8 days
Eat mindfully 8 meals
Move 45 min for 12 days
No sugary drinks 10 days
Water + walk 7 days for 40 min
Sleep 7+ hrs 8 nights
Walk 70,000 steps total
Screen break 7 days
Try 3 new workout
Drink 64 oz water 10 days
Cook at home 7 times
Strength train 8 days
Deep breathing 10 days for 10 min
Protein at meals 7 days
Journal 7 times
Meal prep for a week
Stretch 10 min 10 days