Journal7 timesCook athome 7timesRestdays 4daysMove 45min for12 daysScreenbreak 7daysDeepbreathing10 daysfor 10 minTry 2healthyrecipe'sDailyaffirmation10 daysDrink 64oz water10 daysWater +walk 7days for40 minSleep7+ hrs8 nightsMovedaily 18days totalPacklunch 8daysStretch10 min10 daysProteinat meals7 daysMealprep fora weekStrengthtrain 8daysFast food1x/week(4 weeks)Try 3newworkoutTake10,000steps 8daysEatmindfully8 mealsWalk70,000steps totalNo sugarydrinks 10daysEatfruits/veggies8 daysJournal7 timesCook athome 7timesRestdays 4daysMove 45min for12 daysScreenbreak 7daysDeepbreathing10 daysfor 10 minTry 2healthyrecipe'sDailyaffirmation10 daysDrink 64oz water10 daysWater +walk 7days for40 minSleep7+ hrs8 nightsMovedaily 18days totalPacklunch 8daysStretch10 min10 daysProteinat meals7 daysMealprep fora weekStrengthtrain 8daysFast food1x/week(4 weeks)Try 3newworkoutTake10,000steps 8daysEatmindfully8 mealsWalk70,000steps totalNo sugarydrinks 10daysEatfruits/veggies8 days

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal 7 times
  2. Cook at home 7 times
  3. Rest days 4 days
  4. Move 45 min for 12 days
  5. Screen break 7 days
  6. Deep breathing 10 days for 10 min
  7. Try 2 healthy recipe's
  8. Daily affirmation 10 days
  9. Drink 64 oz water 10 days
  10. Water + walk 7 days for 40 min
  11. Sleep 7+ hrs 8 nights
  12. Move daily 18 days total
  13. Pack lunch 8 days
  14. Stretch 10 min 10 days
  15. Protein at meals 7 days
  16. Meal prep for a week
  17. Strength train 8 days
  18. Fast food 1x/week (4 weeks)
  19. Try 3 new workout
  20. Take 10,000 steps 8 days
  21. Eat mindfully 8 meals
  22. Walk 70,000 steps total
  23. No sugary drinks 10 days
  24. Eat fruits/veggies 8 days