Cook athome 7timesMove 45min for12 daysFast food1x/week(4 weeks)Screenbreak 7daysEatfruits/veggies8 daysProteinat meals7 daysTry 3newworkoutTry 2healthyrecipe'sMovedaily 18days totalTake10,000steps 8daysDrink 64oz water10 daysNo sugarydrinks 10daysDeepbreathing10 daysfor 10 minDailyaffirmation10 daysWater +walk 7days for40 minRestdays 4daysPacklunch 8daysEatmindfully8 mealsJournal7 timesStrengthtrain 8daysMealprep fora weekWalk70,000steps totalSleep7+ hrs8 nightsStretch10 min10 daysCook athome 7timesMove 45min for12 daysFast food1x/week(4 weeks)Screenbreak 7daysEatfruits/veggies8 daysProteinat meals7 daysTry 3newworkoutTry 2healthyrecipe'sMovedaily 18days totalTake10,000steps 8daysDrink 64oz water10 daysNo sugarydrinks 10daysDeepbreathing10 daysfor 10 minDailyaffirmation10 daysWater +walk 7days for40 minRestdays 4daysPacklunch 8daysEatmindfully8 mealsJournal7 timesStrengthtrain 8daysMealprep fora weekWalk70,000steps totalSleep7+ hrs8 nightsStretch10 min10 days

BINGO CHALLENGE (ADVANCED) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook at home 7 times
  2. Move 45 min for 12 days
  3. Fast food 1x/week (4 weeks)
  4. Screen break 7 days
  5. Eat fruits/veggies 8 days
  6. Protein at meals 7 days
  7. Try 3 new workout
  8. Try 2 healthy recipe's
  9. Move daily 18 days total
  10. Take 10,000 steps 8 days
  11. Drink 64 oz water 10 days
  12. No sugary drinks 10 days
  13. Deep breathing 10 days for 10 min
  14. Daily affirmation 10 days
  15. Water + walk 7 days for 40 min
  16. Rest days 4 days
  17. Pack lunch 8 days
  18. Eat mindfully 8 meals
  19. Journal 7 times
  20. Strength train 8 days
  21. Meal prep for a week
  22. Walk 70,000 steps total
  23. Sleep 7+ hrs 8 nights
  24. Stretch 10 min 10 days