Cook at home 7 times Move 45 min for 12 days Fast food 1x/week (4 weeks) Screen break 7 days Eat fruits/veggies 8 days Protein at meals 7 days Try 3 new workout Try 2 healthy recipe's Move daily 18 days total Take 10,000 steps 8 days Drink 64 oz water 10 days No sugary drinks 10 days Deep breathing 10 days for 10 min Daily affirmation 10 days Water + walk 7 days for 40 min Rest days 4 days Pack lunch 8 days Eat mindfully 8 meals Journal 7 times Strength train 8 days Meal prep for a week Walk 70,000 steps total Sleep 7+ hrs 8 nights Stretch 10 min 10 days Cook at home 7 times Move 45 min for 12 days Fast food 1x/week (4 weeks) Screen break 7 days Eat fruits/veggies 8 days Protein at meals 7 days Try 3 new workout Try 2 healthy recipe's Move daily 18 days total Take 10,000 steps 8 days Drink 64 oz water 10 days No sugary drinks 10 days Deep breathing 10 days for 10 min Daily affirmation 10 days Water + walk 7 days for 40 min Rest days 4 days Pack lunch 8 days Eat mindfully 8 meals Journal 7 times Strength train 8 days Meal prep for a week Walk 70,000 steps total Sleep 7+ hrs 8 nights Stretch 10 min 10 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cook at home 7 times
Move 45 min for 12 days
Fast food 1x/week (4 weeks)
Screen break 7 days
Eat fruits/veggies 8 days
Protein at meals 7 days
Try 3 new workout
Try 2 healthy recipe's
Move daily 18 days total
Take 10,000 steps 8 days
Drink 64 oz water 10 days
No sugary drinks 10 days
Deep breathing 10 days for 10 min
Daily affirmation 10 days
Water + walk 7 days for 40 min
Rest days 4 days
Pack lunch 8 days
Eat mindfully 8 meals
Journal 7 times
Strength train 8 days
Meal prep for a week
Walk 70,000 steps total
Sleep 7+ hrs 8 nights
Stretch 10 min 10 days