(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Health-related and skill-related
physical fitness
loss of muscle function and power
sarcopenia
aerobic training
POTS syndrome
cerebrovascular accident
6 minute walk test
ankle-brachial index
training specificity
Type 2 diabetes, heart disease, cancer, mortality from all causes, metabolic syndrome, obesity, depression, functional health, falls, cognitive decline
sedentary behavior
pacemaker
defibrillator
Less CVD, fewer physical function limitations, lower risk of nonfatal disease, improved body composition, improved blood glucose, improved insulin sensitivity, increased bone mass, prevent and improve anxiety and depression, reduced chronic pain
muscular fitness benefits
10 minute stand test
ceiling effect
pregnant women
children
outpatient cardiac rehab
keep your move in a tube
sternotomy
fatigue
spontaneous coronary artery dissection
rating of perceived exertion
Valsalva maneuver
chronotropic incompetence
inpatient cardiac rehab
left ventricular assistive device
timed up and go
talk test
claudication
functional reach test
preserved ejection fraction
myocardial infarction
usual gait speed
ECG monitoring
angina
common tests used for different populations
floor effect
reasons to halt or not begin exercise
dyspnea
150-300 min MVPA, >2 days resistance training
healthy adult PA recommendations
reduced ejection fraction
Higher resting HR, slower response to exercise, peak HR after exercise cessation
beta blockers
multifactorial loss of physical function that worsens and is worsened by chronic disease
frailty