(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Valsalva maneuver
chronotropic incompetence
150-300 min MVPA, >2 days resistance training
healthy adult PA recommendations
exercise intensity without exercise test
keep your move in a tube
sternotomy
fibromuscular dysplasia
preserved ejection fraction
talk test
ECG monitoring
POTS syndrome
reasons to halt or not begin exercise
coronary heart disease
outpatient cardiac rehab
pregnant women
loss of muscle function and power
sarcopenia
Higher resting HR, slower response to exercise, peak HR after exercise cessation
beta blockers
Type 2 diabetes, heart disease, cancer, mortality from all causes, metabolic syndrome, obesity, depression, functional health, falls, cognitive decline
sedentary behavior
usual gait speed
dyspnea
exercise
Less CVD, fewer physical function limitations, lower risk of nonfatal disease, improved body composition, improved blood glucose, improved insulin sensitivity, increased bone mass, prevent and improve anxiety and depression, reduced chronic pain
muscular fitness benefits
older adults
peripheral artery disease
ankle-brachial index
spontaneous coronary artery dissection
children
fatigue
10 minute stand test
neuromotor exercise
rating of perceived exertion
left ventricular assistive device
angina
timed up and go
Health-related and skill-related
physical fitness
multifactorial loss of physical function that worsens and is worsened by chronic disease
frailty
