(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sketch a place where you feel completely safe
Choose Art Activity Card
Choose Art Activity Card
Draw your anger as weather
Choose Art Activity Card
Draw what anxiety looks like as a creature
Choose Art Activity Card
Draw your stress as a tangled object (like knots or wires)
Use abstract shapes to show overwhelm
Use messy, fast lines to express frustration
Illustrate your inner critic as a character
Complete Story of Resilience sheet
Complete Strength Shield sheet
Draw a conversation between two emotions
Sketch a future version of yourself who has had personal growth
Draw a picture of someone who you look up to
Choose Art Activity Card
Draw something you’re grateful for today
Illustrate what “calm” looks like to you
Draw sadness as an ocean scene
Create a visual boundary shield (what protects your peace?)
Choose Art Activity Card
Create a “letting go” image (balloons, wind, water, etc.)
