Sketch a futureversion ofyourself whohas hadpersonalgrowthChooseArt ActivityCardDraw yourstress as atangled object(like knots orwires)Draw apicture ofsomeonewho you lookup toCreate a visualboundaryshield (whatprotects yourpeace?)Drawsomethingyou’regrateful fortodayCompleteStory ofResiliencesheetIllustratewhat “calm”looks liketo youChooseArt ActivityCardCompleteStrengthShieldsheetCreate a“letting go”image(balloons, wind,water, etc.)ChooseArt ActivityCardDrawsadness asan oceansceneChooseArt ActivityCardUse abstractshapes toshowoverwhelmChooseArt ActivityCardChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeIllustrateyour innercritic as acharacterDraw youranger asweatherDraw aconversationbetween twoemotionsDraw whatanxietylooks like asa creatureUse messy,fast lines toexpressfrustrationDraw ayoungerversion ofyourselfSketch a futureversion ofyourself whohas hadpersonalgrowthChooseArt ActivityCardDraw yourstress as atangled object(like knots orwires)Draw apicture ofsomeonewho you lookup toCreate a visualboundaryshield (whatprotects yourpeace?)Drawsomethingyou’regrateful fortodayCompleteStory ofResiliencesheetIllustratewhat “calm”looks liketo youChooseArt ActivityCardCompleteStrengthShieldsheetCreate a“letting go”image(balloons, wind,water, etc.)ChooseArt ActivityCardDrawsadness asan oceansceneChooseArt ActivityCardUse abstractshapes toshowoverwhelmChooseArt ActivityCardChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeIllustrateyour innercritic as acharacterDraw youranger asweatherDraw aconversationbetween twoemotionsDraw whatanxietylooks like asa creatureUse messy,fast lines toexpressfrustrationDraw ayoungerversion ofyourself

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sketch a future version of yourself who has had personal growth
  2. Choose Art Activity Card
  3. Draw your stress as a tangled object (like knots or wires)
  4. Draw a picture of someone who you look up to
  5. Create a visual boundary shield (what protects your peace?)
  6. Draw something you’re grateful for today
  7. Complete Story of Resilience sheet
  8. Illustrate what “calm” looks like to you
  9. Choose Art Activity Card
  10. Complete Strength Shield sheet
  11. Create a “letting go” image (balloons, wind, water, etc.)
  12. Choose Art Activity Card
  13. Draw sadness as an ocean scene
  14. Choose Art Activity Card
  15. Use abstract shapes to show overwhelm
  16. Choose Art Activity Card
  17. Choose Art Activity Card
  18. Sketch a place where you feel completely safe
  19. Illustrate your inner critic as a character
  20. Draw your anger as weather
  21. Draw a conversation between two emotions
  22. Draw what anxiety looks like as a creature
  23. Use messy, fast lines to express frustration
  24. Draw a younger version of yourself