Use messy,fast lines toexpressfrustrationCreate a visualboundaryshield (whatprotects yourpeace?)CompleteStory ofResiliencesheetDraw apicture ofsomeonewho you lookup toChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeDraw aconversationbetween twoemotionsDrawsomethingyou’regrateful fortodaySketch a futureversion ofyourself whohas hadpersonalgrowthCompleteStrengthShieldsheetDrawsadness asan oceansceneUse abstractshapes toshowoverwhelmChooseArt ActivityCardDraw youranger asweatherCreate a“letting go”image(balloons, wind,water, etc.)Illustrateyour innercritic as acharacterIllustratewhat “calm”looks liketo youChooseArt ActivityCardChooseArt ActivityCardDraw yourstress as atangled object(like knots orwires)Draw ayoungerversion ofyourselfChooseArt ActivityCardDraw whatanxietylooks like asa creatureChooseArt ActivityCardUse messy,fast lines toexpressfrustrationCreate a visualboundaryshield (whatprotects yourpeace?)CompleteStory ofResiliencesheetDraw apicture ofsomeonewho you lookup toChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeDraw aconversationbetween twoemotionsDrawsomethingyou’regrateful fortodaySketch a futureversion ofyourself whohas hadpersonalgrowthCompleteStrengthShieldsheetDrawsadness asan oceansceneUse abstractshapes toshowoverwhelmChooseArt ActivityCardDraw youranger asweatherCreate a“letting go”image(balloons, wind,water, etc.)Illustrateyour innercritic as acharacterIllustratewhat “calm”looks liketo youChooseArt ActivityCardChooseArt ActivityCardDraw yourstress as atangled object(like knots orwires)Draw ayoungerversion ofyourselfChooseArt ActivityCardDraw whatanxietylooks like asa creatureChooseArt ActivityCard

Drawing Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use messy, fast lines to express frustration
  2. Create a visual boundary shield (what protects your peace?)
  3. Complete Story of Resilience sheet
  4. Draw a picture of someone who you look up to
  5. Choose Art Activity Card
  6. Sketch a place where you feel completely safe
  7. Draw a conversation between two emotions
  8. Draw something you’re grateful for today
  9. Sketch a future version of yourself who has had personal growth
  10. Complete Strength Shield sheet
  11. Draw sadness as an ocean scene
  12. Use abstract shapes to show overwhelm
  13. Choose Art Activity Card
  14. Draw your anger as weather
  15. Create a “letting go” image (balloons, wind, water, etc.)
  16. Illustrate your inner critic as a character
  17. Illustrate what “calm” looks like to you
  18. Choose Art Activity Card
  19. Choose Art Activity Card
  20. Draw your stress as a tangled object (like knots or wires)
  21. Draw a younger version of yourself
  22. Choose Art Activity Card
  23. Draw what anxiety looks like as a creature
  24. Choose Art Activity Card