(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Draw your anger as weather
Illustrate your inner critic as a character
Choose Art Activity Card
Use messy, fast lines to express frustration
Draw a younger version of yourself
Draw your stress as a tangled object (like knots or wires)
Complete Strength Shield sheet
Draw something you’re grateful for today
Choose Art Activity Card
Create a “letting go” image (balloons, wind, water, etc.)
Choose Art Activity Card
Complete Story of Resilience sheet
Sketch a future version of yourself who has had personal growth
Use abstract shapes to show overwhelm
Illustrate what “calm” looks like to you
Create a visual boundary shield (what protects your peace?)