Illustratewhat “calm”looks liketo youCreate a“letting go”image(balloons, wind,water, etc.)CompleteStory ofResiliencesheetChooseArt ActivityCardDraw ayoungerversion ofyourselfChooseArt ActivityCardChooseArt ActivityCardUse messy,fast lines toexpressfrustrationCompleteStrengthShieldsheetIllustrateyour innercritic as acharacterDraw yourstress as atangled object(like knots orwires)ChooseArt ActivityCardDraw whatanxietylooks like asa creatureDrawsomethingyou’regrateful fortodayDraw aconversationbetween twoemotionsChooseArt ActivityCardCreate a visualboundaryshield (whatprotects yourpeace?)Sketch a futureversion ofyourself whohas hadpersonalgrowthChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeUse abstractshapes toshowoverwhelmDraw youranger asweatherDraw apicture ofsomeonewho you lookup toDrawsadness asan oceansceneIllustratewhat “calm”looks liketo youCreate a“letting go”image(balloons, wind,water, etc.)CompleteStory ofResiliencesheetChooseArt ActivityCardDraw ayoungerversion ofyourselfChooseArt ActivityCardChooseArt ActivityCardUse messy,fast lines toexpressfrustrationCompleteStrengthShieldsheetIllustrateyour innercritic as acharacterDraw yourstress as atangled object(like knots orwires)ChooseArt ActivityCardDraw whatanxietylooks like asa creatureDrawsomethingyou’regrateful fortodayDraw aconversationbetween twoemotionsChooseArt ActivityCardCreate a visualboundaryshield (whatprotects yourpeace?)Sketch a futureversion ofyourself whohas hadpersonalgrowthChooseArt ActivityCardSketch aplace whereyou feelcompletelysafeUse abstractshapes toshowoverwhelmDraw youranger asweatherDraw apicture ofsomeonewho you lookup toDrawsadness asan oceanscene

Drawing Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Illustrate what “calm” looks like to you
  2. Create a “letting go” image (balloons, wind, water, etc.)
  3. Complete Story of Resilience sheet
  4. Choose Art Activity Card
  5. Draw a younger version of yourself
  6. Choose Art Activity Card
  7. Choose Art Activity Card
  8. Use messy, fast lines to express frustration
  9. Complete Strength Shield sheet
  10. Illustrate your inner critic as a character
  11. Draw your stress as a tangled object (like knots or wires)
  12. Choose Art Activity Card
  13. Draw what anxiety looks like as a creature
  14. Draw something you’re grateful for today
  15. Draw a conversation between two emotions
  16. Choose Art Activity Card
  17. Create a visual boundary shield (what protects your peace?)
  18. Sketch a future version of yourself who has had personal growth
  19. Choose Art Activity Card
  20. Sketch a place where you feel completely safe
  21. Use abstract shapes to show overwhelm
  22. Draw your anger as weather
  23. Draw a picture of someone who you look up to
  24. Draw sadness as an ocean scene