Draw youranger asweatherIllustrateyour innercritic as acharacterChooseArt ActivityCardUse messy,fast lines toexpressfrustrationDraw ayoungerversion ofyourselfDraw yourstress as atangled object(like knots orwires)CompleteStrengthShieldsheetDrawsomethingyou’regrateful fortodayChooseArt ActivityCardCreate a“letting go”image(balloons, wind,water, etc.)ChooseArt ActivityCardCompleteStory ofResiliencesheetSketch a futureversion ofyourself whohas hadpersonalgrowthUse abstractshapes toshowoverwhelmIllustratewhat “calm”looks liketo youCreate a visualboundaryshield (whatprotects yourpeace?)Sketch aplace whereyou feelcompletelysafeChooseArt ActivityCardDraw apicture ofsomeonewho you lookup toDrawsadness asan oceansceneChooseArt ActivityCardDraw whatanxietylooks like asa creatureChooseArt ActivityCardDraw aconversationbetween twoemotionsDraw youranger asweatherIllustrateyour innercritic as acharacterChooseArt ActivityCardUse messy,fast lines toexpressfrustrationDraw ayoungerversion ofyourselfDraw yourstress as atangled object(like knots orwires)CompleteStrengthShieldsheetDrawsomethingyou’regrateful fortodayChooseArt ActivityCardCreate a“letting go”image(balloons, wind,water, etc.)ChooseArt ActivityCardCompleteStory ofResiliencesheetSketch a futureversion ofyourself whohas hadpersonalgrowthUse abstractshapes toshowoverwhelmIllustratewhat “calm”looks liketo youCreate a visualboundaryshield (whatprotects yourpeace?)Sketch aplace whereyou feelcompletelysafeChooseArt ActivityCardDraw apicture ofsomeonewho you lookup toDrawsadness asan oceansceneChooseArt ActivityCardDraw whatanxietylooks like asa creatureChooseArt ActivityCardDraw aconversationbetween twoemotions

Drawing Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw your anger as weather
  2. Illustrate your inner critic as a character
  3. Choose Art Activity Card
  4. Use messy, fast lines to express frustration
  5. Draw a younger version of yourself
  6. Draw your stress as a tangled object (like knots or wires)
  7. Complete Strength Shield sheet
  8. Draw something you’re grateful for today
  9. Choose Art Activity Card
  10. Create a “letting go” image (balloons, wind, water, etc.)
  11. Choose Art Activity Card
  12. Complete Story of Resilience sheet
  13. Sketch a future version of yourself who has had personal growth
  14. Use abstract shapes to show overwhelm
  15. Illustrate what “calm” looks like to you
  16. Create a visual boundary shield (what protects your peace?)
  17. Sketch a place where you feel completely safe
  18. Choose Art Activity Card
  19. Draw a picture of someone who you look up to
  20. Draw sadness as an ocean scene
  21. Choose Art Activity Card
  22. Draw what anxiety looks like as a creature
  23. Choose Art Activity Card
  24. Draw a conversation between two emotions